Zhengzhou Anxiety: What About Social Anxiety?

Although social anxiety disorder is not a serious disorder, it can have a large negative impact on a patient's social life. In this age of teamwork, having social anxiety disorder is arguably "deadly." So what is the treatment for social anxiety disorder?

Here are a few ways to treat social anxiety disorder:

(1) Hypnotherapy: A psychoanalyst hypnotizes you, digging deep into your thoughts or memories to see if you have experienced some embarrassing events, trying to find the source of your illness. This is a long-term and expensive treatment for social anxiety disorder.

(2) Obsessive-compulsive therapy: The doctor asks you to stand on the bustling street, or in front of the opposite sex you are afraid of, and use huge psychological stimulation to force you to treat.

(3) Situational therapy: Let you constantly simulate the scene of social phobia, and practice the episode of recurring symptoms in an imaginary space. The psychoanalyst will constantly encourage you to face the situation, allowing you to adapt to this anxious and stressful situation from your imagination.

(4) Cognitive therapy: This is a treatment method that continuously instills ideas. Doctors keep telling you that this kind of fear is abnormal, make you understand the process of interpersonal communication correctly, and teach you some ways to communicate with people.

(5) Drug treatment: This is currently considered to be the most effective treatment method. Mainly for your disease is caused by the imbalance of certain chemical substances in your body, so use certain medicines to adjust the balance.

Experts said that the most important treatment for social anxiety disorder is psychotherapy, and the method of psychotherapy to cure it depends on the specific situation of the patient. If the patient's social anxiety disorder is very severe, drug control is not excluded. If there is anything you don't understand, you can consult your doctor.