Is fasting blood sugar 8.5 serious? The doctor said bluntly: these 3 situations, or don't worry too much
Nowadays, more and more "diseases of wealth" are diabetes, which are mainly endocrine and metabolic diseases caused by insufficient insulin secretion or defective utilization of glucose. For diabetic patients, controlling blood sugar is a very important thing, and for controlling blood sugar The best way to get the best value is to monitor your blood sugar daily.
Therefore, many diabetic patients are measuring blood sugar day and night. Once there is trouble, they will be worried. Recently, a diabetic friend consulted me and said that his fasting blood sugar was 8.5mmol/L. Is it already high blood sugar? For the problem of high fasting blood sugar level, everyone has to consider in many aspects.
01What is fasting blood sugar?
Fasting blood sugar refers to the blood sugar within 8 to 12 hours after stopping eating, and can not exceed 14 hours at most. Fasting blood sugar refers to the blood sugar measured after stopping eating until the morning of the second day.
Fasting blood sugar actually refers to the blood sugar measured on an empty stomach for more than 8 to 12 hours overnight, and the blood sugar measured in the morning the next morning. When you see a doctor in the hospital, the blood sugar measured in the morning is the fasting blood sugar, which is affected by many reasons, such as mood, sleep, can cause blood sugar to fluctuate.
02 Fasting blood sugar is 8.5, is it serious? The doctor said frankly: If there are these three situations, there is basically no need to worry
1. The elderly
After a certain age, various functions of the body will decline. At this time, the physical condition will be inevitably affected. According to research, when the middle-aged and elderly people over the age of 65 to 70 measure their blood sugar levels, their blood sugar standards are slightly higher than A young hyperglycemic patient whose body is in a fasted state.
The high measured fasting blood sugar is related to the slow gastrointestinal peristalsis. If the gastrointestinal peristalsis is relatively slow, the sugar cannot absorb too much sugar quickly, and it enters various organs of the body with the blood circulation. If the fasting blood sugar reaches 8.5, and then In addition, the slow trend of various tissue indicators and organs in the body belongs to the normal value of the human body, and we can rest assured.
2. Pregnant women
After a woman is pregnant, her physical condition will change to a certain extent, and various functions of the body will also change accordingly. For example, the level of metabolic hormones and endocrine hormones are in a downward trend under the influence of progesterone. Relevant data show that: fasting blood sugar control of pregnant women At around 5.1mmHg, once it exceeds the new clinical blood sugar control standard, it will be diagnosed as "gestational diabetes mellitus", so more attention needs to be paid to diet.
3. Emotional tension
People's emotions will affect the level of fasting blood sugar. When you are stressed, the secretion of thyroid hormone and adrenal hormone is high, which leads to the increase of blood sugar level. The fasting blood sugar index measured at this time is inaccurate, even if it is around 8.5, don't be afraid.
Because at this time, you need to adjust your mentality, control the changes in your emotions, calmly face the results, face the process calmly, and don’t put too much pressure on yourself to measure a more accurate fasting blood sugar level.