Recommend 6 home-cooked cold dishes, cool and refreshing, refreshing and appetizing, simple to mix, healthy for summer
The weather is getting hot, and I lose my appetite for meals, and I worry about what to eat, and I always struggle repeatedly. Today, I will share 6 home-cooked cold dishes, which are refreshing and appetizing, with meat and vegetables, refreshing and greasy, easy to mix, and not tired of eating in summer.
Salad King Oyster Mushrooms
Prepare ingredients: king oyster mushroom, chopped green onion, minced garlic, cooked white sesame, coriander, millet pepper, chili powder, cumin powder, cooking oil, light soy sauce, vinegar, sugar, salt
The practice of cold mixed king oyster mushrooms:
(1) Wash the king oyster mushrooms and cut them into strips, wash the parsley and cut them into sections, wash and cut the shallots and garlic for later use.
(2) Boil water in a pot, add king oyster mushrooms and cook for 15 minutes, let cool and set aside.
(3) Prepare the sauce: mix minced garlic and sesame seeds
, millet pepper, chili powder, cumin powder, boiled hot oil, light soy sauce, vinegar, sugar, salt and stir well and set aside.
(4) Mix the shredded king oyster mushrooms, seasoning juice, chopped green onion and coriander evenly.
Salad with Purple Cabbage
Ingredients: purple cabbage, cucumber, carrot, garlic, spicy millet, white sesame, coriander
practice:
Millet spicy cut into sections, minced garlic, chili powder, white sesame seeds, pour into the same bowl, drizzle with hot oil, stir well
Adjust the soul sauce: 1 spoon of soy sauce, 1 spoon of oil consumption, 1 spoon of balsamic vinegar, half a spoon of sugar, a little salt
Rinse the purple cabbage, add an appropriate amount of salt and sugar, mix well and marinate for 15 minutes
Then wash it several times with water and squeeze out the water
Pour in the prepared sauce
Lemon Shredded Chicken
Prepare ingredients: lemon, coriander, chicken breast, shallot, spicy millet, white sesame, soy sauce, vinegar, white sugar, oyster sauce, salt, ginger, garlic cloves
The practice of lemon shredded chicken:
(1) Wash and slice the lemon, wash the coriander and cut into sections, wash the chicken breast and cut into strips, cut the shallots into chopped green onions, cut the spicy millet into rings, peel the ginger and cut into slices, and peel and mince the garlic cloves for later use.
(2) Secret sauce: Put an appropriate amount of minced garlic, shallots, spicy millet, sesame seeds, soy sauce, vinegar, oyster sauce, white sugar, and salt in a bowl and stir well for later use. .
(3) Put the chicken into the pot with cold water, add an appropriate amount of ginger and blanch for a while, remove and drain the water and put it on a plate.
(4) Then add coriander and lemon, pour in the prepared sauce and stir evenly. It is sour, spicy and refreshing, especially suitable for summer. It is delicious and delicious.
Hot and sour kelp
Prepare ingredients: shredded kelp, garlic cloves, shallots, ginger, bean paste, oyster sauce, soy sauce, vinegar, salt
The practice of hot and sour kelp:
(1) Wash and soak the shredded kelp for a while, peel and chop the garlic cloves, chop the shallots, and chop the ginger for later use.
(2) Pour an appropriate amount of water into the pot and boil, add kelp shreds, add an appropriate amount of ginger and cooking wine to cook, and remove when cooked.
(3) Heat oil in a pot and sauté the shallots and minced garlic until fragrant, add a spoonful of bean paste and stir-fry, stir-fry on low heat until the red oil is produced.
(4) Add an appropriate amount of soy sauce, oyster sauce, salt, and white sugar and stir-fry for a while, then add the kelp shreds and stir-fry evenly.
(5) Stir fry until the ingredients are delicious, sprinkle with a little chopped green onion to garnish, it is super delicious.
Egg salad
Prepare ingredients: eggs, coriander, spicy millet, garlic cloves, soy sauce, vinegar, sesame oil, salt, white sugar
How to make cold eggs:
(1) Wash and chop the coriander, cut the spicy millet into rings, peel the garlic cloves and cut them into pieces for later use.
(2) Wash the outer skin of the eggs, put them in a pot and pour in a proper amount of water to cook them, remove them with cold water, peel the shells and cut into small pieces.
(3) Seasoning sauce: Add an appropriate amount of spicy millet, minced garlic, light soy sauce, vinegar, sesame oil, salt, and white sugar to the bowl, stir well with chopsticks and set aside.
(4) Put the sliced egg pieces into a bowl, add an appropriate amount of coriander, and then pour in the prepared sauce.
(5) Mix well and start eating. The method is simple and delicious, and it is easy to eat. Novices in the kitchen can easily control it.
potato chips
Prepare ingredients: potato chips, minced garlic, chopped green onion, white sesame, millet pepper, chili powder, cumin powder, cooking oil, oyster sauce, soy sauce, vinegar, salt, water
The practice of cold potato chips:
(1) Peel, wash and slice the potatoes and put them in water for 10 minutes. Wash the onions and garlic and cut them for later use.
(2) Prepare the sauce: minced garlic, chili powder, cumin powder, white sesame, millet pepper, oyster sauce, mature vinegar, light soy sauce, salt, boiled hot oil, chopped green onion and stir well for later use.
(3) Boil water in a pot, add potatoes and cook for 2-3 minutes. Remove to a bowl.
(4) Pour the sauce into a bowl and stir well with the potatoes.
The above are the 6 home-cooked salad recipes shared. Have you all learned it? After you have learned it, hurry up and arrange it for your family!