The sugar content of watermelon in dog days is too high to be eaten. Don’t miss this kind of fruit delicacy, it can be eaten all year round

The dog days are hot, and fruit has become a necessity for people to spend the summer, but watermelon is very high in sugar. Although it quenches thirst and reduces heat, eating too much can easily lead to obesity. Yellow peach is a fruit that is very hydrated in summer, and its sugar content is not high. It is used to make delicious food, which will definitely make you feast on your mouth all year round.

1. Canned yellow peach

First, peel the yellow peaches you bought and wash them. Then put the yellow peaches on the chopping board. Cut the yellow peaches into even small pieces with a knife. Then put the cut yellow peaches into a bowl, and then put the water in the bowl to cover the yellow peaches. Peach noodles, then add 2 tablespoons of salt, soak in salt water for 3 to 5 minutes, when the time is up, take out the soaked yellow peach and put it into the pot.

Add an appropriate amount of water to the pot. After the fire is boiled, add an appropriate amount of rock sugar. One thing to pay attention to here is that the amount of ice cold needs to be added according to your own taste. Then stir evenly with chopsticks and skim off the foam on the surface, then cook for 8 to 10 minutes. When the peach is soft, turn off the heat and take it out.

Prepare a water-free and oil-free bottle, pour the boiled yellow peaches into it, then tighten the bottle cap and place it upside down. After it cools down naturally, check whether the bottle cap is bulging. There will be no problems in the year, so the yellow peaches in summer can be eaten all year round. You can just take it out when you want to eat it, and the frozen canned yellow peaches are more delicious. If you are interested, you can do it with your own common sense.

2. Yellow Peach and Tremella Soup

Prepare 3-5 yellow peaches to peel, then wash them and put them on the chopping board. Use a knife to cut them into pieces first, and then cut them into cubes. Here is a problem that everyone should pay attention to, that is, the yellow peaches must be pitted, because the yellow peaches have The pits cannot be boiled, and the pits of yellow peaches have a certain bitter taste. If the pits are not removed, the final yellow peach and white fungus soup may not taste very good. Put the cut peaches in a bowl for later use.

Add an appropriate amount of white sugar to the bowl containing the yellow peaches. You can add it according to your personal taste, but you can’t add too little sugar. If you add too little white sugar, the final yellow peaches will taste lighter. People who like sweets may not be acceptable.

Pour water into the bowl, and then put the white fungus into the bowl to soak it. During the soaking process, you need to change the water 2-3 times to ensure that the white fungus is washed. , to ensure that all bacteria in the white fungus are removed.

Pour the marinated yellow peaches into the pot, and then add the yellow peach noodles to the pot. Be careful not to add too much water. If you add too much water, it is very likely that the yellow peach and white fungus soup will be too thin, and the taste will be poor. Much worse. After the yellow peaches are soft, add the white fungus, cover the lid and continue to cook on low heat for half an hour. When the time is up, turn off the heat and take out the cooked yellow peach white fungus soup. It is definitely a must-have food for clearing heat and relieving heat in summer. Both the elderly and children like to eat, and the combination of yellow peach and white fungus can not only satisfy the child's love for sweets, but also ensure the nutrients needed for the child's growth. It can be said to be the best of both worlds.

After entering the ambush, you must not miss the yellow peach, whether it is made into canned yellow peach, or made into yellow peach and white fungus soup, it can make you cool for the summer, bid farewell to the heat in your body, and enjoy the fun brought by summer. Hurry up and collect it, you won't be disappointed.