Sudden cerebral infarction, people say no? Take a minute to self-test for cerebral infarction, early detection may save lives
When it comes to cerebral infarction, everyone is quite afraid because its risk factor is very high, and it is often sudden. 20 seconds.
Because the brain's requirements for blood and oxygen are very high, once the blood vessels in the brain are blocked or ruptured, the brain will be hypoxic and ischemia, and the brain tissue will rapidly necrosis. If it is not detected in time, there will be unpredictable consequences.
However, before any problem occurs, there will be certain omens. If the body's distress signal can be detected in time, a life may be successfully saved at the critical moment! Below are some methods of identification and judgment, which can be checked by yourself.
Look at your face, show your teeth and keep a smile. If it is difficult to do, or the facial muscles are weak, the corners of the mouth and eyelids are drooping, or even the corners of the mouth are skewed, you need to be vigilant.
Raise your upper body and raise your arms. If your arms are weak, you can't lift them up, or you can't hold on for even 10 seconds, it may be one of the signs before you come.
Listen to the language, and say a complete sentence casually. If the expression is unclear, the pronunciation is unclear, and the speech is slurred, attention should also be paid.
You can also perform self-testing by doing hand movements, raise both hands forward, and do the action of catching the ball at the same time, do not stop, if the movements of the two hands are inconsistent, it is likely to be a precursor.
In addition to your own judgment, the body will send out the following other signals before the problem comes. If it occurs frequently, don't always treat it as a minor problem, and pay more attention.
The body will be stiff and numb. Many people are simply caused by the odor and the circulation is not smooth. It will be fine if you exercise. However, the activities of the human body are controlled by the brain. If the blood vessels in the brain are blocked, the blood circulation and metabolism will slow down. People's limbs will become uncoordinated, and it is easy to have numbness and stiffness in the hands and feet, and unstable walking.
Frequent headaches are more intense, especially when sleeping. Although headaches are a common minor problem, frequent persistent headaches may be an early sign of the problem.
In life, there are many people who have this problem, and they will also have drowsiness. Even if they get enough sleep, they will still breathe during the day and feel very sleepy. This is most likely caused by a serious problem with the blood vessels in the brain, which is caused by cerebral ischemia and hypoxia.
Especially for middle-aged and elderly people, when such manifestations cannot be relieved, they must be highly vigilant. Early detection and early relief can reduce the risk. It is recommended to call the emergency number in time. Three to six hours after discovery is the gold for relief. Time may save lives.
If you want to prevent this problem, it is very important to change your lifestyle, especially to learn to protect the blood vessels. The blood vessels are younger and more elastic, the blood circulation will be smoother, and the chance of blockage or rupture will be greatly reduced.
It is best to quit smoking and drinking from now on. Long-term smoking and drinking can easily increase the risk of blood vessel blockage. You should also eat less food with high fat, high fat and salt, such as fatty meat, animal offal and pickled food, which are easy to become obese and increase blood pressure. , increasing the burden on blood vessels. Usually you should eat asparagus, celery, broccoli, onion, black fungus, black garlic and other foods to help clear the garbage in the blood vessels, drink more boiled water and reduce blood viscosity.
In addition to eating healthy, exercising, getting enough sleep, and maintaining a good state of mind also have a positive effect on preventing the problem.
All in all, this problem is a relatively common and high-incidence problem now, and it is no longer the patent of the elderly. You may wish to test yourself. If you are recruited, it is recommended to see it as soon as possible to avoid risks.