Re-emphasized: After getting up early, there are 4 abnormalities, or liver disease, do not ignore
Liver is one of the five internal organs of our body.
The liver can help our body metabolize, break down, and synthesize beneficial substances.
Once the liver is diseased, it will cause abnormalities in some parts of our body and affect our health.
Early treatment of liver disease can be very effective. According to statistics, early liver cancer patients receive timely surgery, and the survival rate is as high as 90%.
1, bad breath
After liver disease, halitosis often occurs.
Bad breath heavily affects our mouth odor, and we all smell bad when we speak.
In this case, we will first think of the reasons for not brushing our teeth when we get up early. We should mainly pay attention to cleaning and brush our teeth on time. This situation can be avoided.
The bad breath caused by liver disease cannot be solved by brushing your teeth. The bad breath caused by bad liver is different. The bad breath caused by bad liver is irritating ammonia smell.
The main reason for bad breath caused by poor liver is that after liver disease, the blood ammonia content in the blood will increase accordingly, which leads to the discharge of ammonia gas when speaking, which leads to bad breath.
- Yellow urine
Frequent yellow urine is one of the common symptoms after liver disease.
Occasionally yellow urine may be caused by drinking less water and getting angry. This situation is basically rare. And drink more water can be improved.
Liver lesions will often cause yellow urine. The difference between getting angry and drinking less water is that one is accidental and the other is regular.
After liver disease, when the liver metabolizes bilirubin in the body, there will be obstacles, causing the content of this neurotoxin to exceed the standard, and the human body will excrete a part of bilirubin when urinating.
- Frequent fatigue
After liver disease, there is also frequent fatigue.
Often often fatigued in most cases, because the work is too tired. At this time, if we ensure enough sleep, it will be greatly improved.
After liver lesions, the liver will be affected in the process of synthesizing cholinesterase, resulting in a decrease in the content of cholinesterase.
When the human body lacks cholinesterase, the most common symptom is frequent fatigue. Because cholinesterase promotes the binding of human muscles and nerves, without this enzyme, the binding ability of the two will decrease, resulting in frequent fatigue.
- Dry eyes
After liver disease, also prone to dry eyes.
Dry eyes are usually relieved with eye drops. If the eyes are dry due to poor liver, the use of eye drops is not very useful.
According to traditional Chinese medicine, "the liver controls the eyes". After the liver changes, the eyes will encounter obstacles of varying degrees. Liver disease, liver function will decline, resulting in the reduction of liver blood storage in the liver, and the lack of liver blood will lead to dry eyes.
- Long soaked fungus
Fungus is a kind of fungus food, this kind of food should not be soaked for a long time.
The fungus that has been soaked for a long time will be contaminated by bacteria. After being polluted, the bacteria will produce toxins, which will endanger our health.
Long-soaked fungus is easy to produce rice yeast acid bacteria. When this bacteria metabolizes, it will poison the liver and induce liver disease.
Therefore, in life, avoid the fungus that has been soaked for a long time as early as possible to prevent liver disease.
- Moldy food
Moldy foods contain aflatoxins.
In life, moldy food is very common. Fruits, steamed buns, bread, etc. are all moldy. When food is moldy, we all throw it away. But in order to save money, some people remove the moldy part and then eat it.
Even if the moldy parts are removed, low levels of aflatoxins remain in these foods. The toxicity of aflatoxin is very strong, it will cause serious damage to the liver after liver metabolism, and it is easy to induce liver disease.
- Drink more water
Drinking more water can help us dilute the toxins in our body and reduce the damage to the liver.
Take Zhili Ju in a cup, the effect is doubled, and the liver function is enhanced.
Chili chrysanthemum is rich in choline, selenium, flavonoids and other content.
Selenium: restore damaged liver, protect liver;
Flavonoids: clear the liver and improve eyesight, promote liver metabolism;
Choline: Helps to extinguish liver fire, detoxify, detoxify, and prevent liver qi stagnation.
Soak and take Zhili Ju, drink it openly, and stay away from liver disease.
- Be less angry
In Chinese medicine, "anger hurts the liver", and anger can cause damage to the liver.
When the human body is angry, the liver qi in the body is easy to stagnate. After the liver qi is stagnant, the qi and blood in the body will be out of balance, which will affect our physical and mental health.
Therefore, in life, you should try to keep your mood happy and be less angry, which can prevent liver disease to a certain extent.
- Exercise more
Regular exercise can help enhance the body's immunity and prevent liver disease.
Life lies in exercise, regular exercise can speed up the metabolism of the human body, the waste toxins in the body can be eliminated faster, and the accumulation of toxins can be reduced.
In life, the number of exercise days per week is preferably more than 3 days, and the exercise time is more than 30 minutes.
Little knowledge: three meals are regularly and quantitatively
The amount of food and the eating time of the three meals should be regular and not overeating, otherwise it will lead to an increase in the number of free radicals in our body.
Liver function "tacks" free radicals and helps us purify the blood in our vessels, helping to detoxify. Excessive free radicals can damage the liver.
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