Adequate sleep quality can affect people's work and life, and having a good sleep environment and quality can make people fully relaxed. Common buildings in life are generally facing south, and the bed is placed in the north-south direction. This is mainly because the earth's magnetic field is distributed in the north and south poles. If you change the direction to sleep, you will be affected by the magnetic field . There are also problems with cells and physiology.

About 1/3 of one's life is spent sleeping. High-quality sleep can give the human body adequate rest and help the human body to repair the aging of organs in the body.

The quality of sleep of modern people seems to be getting worse and worse. More and more people have sleep disorders in their lives. They cannot have a good sleep, which will have a great impact on their health.

There is a saying in the countryside that "you can't sleep with your head facing east and your feet facing west". Many people think that this statement is superstition, but it is not superstition. It has a certain scientific basis. Let's find out.

Why can't you sleep with your feet facing west and your head facing east?

You can’t sleep with your feet facing west and facing east. This sentence is not a superstition. It has a certain scientific basis. According to Ampere’s conclusion, the earth is a huge magnet that emits countless magnetic fields. The magnetic field lines of the earth are distributed in the direction of the north and south poles. .

Our human body belongs to a conductor, which can sense the arrival of the magnetic field while conducting electricity. When sleeping at night, if the head faces east and the feet face west, it does not match the magnetic field of the earth.

It is easy to be disturbed by magnetic fields, which adversely affects one's sleep, and even causes dizziness and headaches. However, some experts say that the impact of magnetic fields on the quality of human sleep is very small and can be ignored.

And the magnetic field is always in the process of changing. When you sleep at night, if you want to keep up with the rotation of the earth, you need to constantly adjust the direction of the bed.

If you don't have sleep disturbances, are not very sensitive, and don't wake up because of the external environment, it doesn't matter if you sleep in the same direction as the Earth's magnetic field.