What is the 'black line' on the teeth? How did it form? Teach you a trick to easily eliminate the black line
Brushing your teeth is a daily care step that many people perform every day. Because teeth have to undertake a lot of chewing tasks every day, the oral cavity is also the most prone to problems, and because modern people's eating habits are becoming more and more abundant, many oral problems will appear now. The rate of aging of people's teeth is also getting faster. Therefore, not only children should pay attention to the health of their teeth, but many adults should also pay attention to the health of their teeth. After all, toothache is not a disease, but it is really fatal.
So, today I will discuss with you the "black lines" that often appear on your teeth. When some people brush their teeth, they will find that there will be a black line in their teeth. Many people will think that there is food residue in it, and they just need to pull it out. But it's actually a problem with your teeth, and it's not small.
What is the "black line" on the teeth?
The "black lines" in the teeth are actually not as simple as you think, just food residues. It is very likely that the bacteria have eroded deep into your teeth, because when we eat every day, some food residues will fall between the teeth during the chewing process. When bacteria digest it, they can damage your teeth. So in fact, the "black line" is what we often call tooth decay.
So, how did the "black line" form?
Not brushing your teeth
You don't look at many people brushing their teeth every day, but in fact, there are skills in brushing teeth. Some people may be careless when brushing their teeth. Teeth are an irreversible part of our body tissue. If your teeth are damaged by bacteria, they may not recover. In the food we eat every day, a lot of food residues will be hidden in the teeth, so that after the digestion and decomposition of bacteria, acidic substances will be formed. Over time, tooth decay will automatically form, and there will automatically be black lines on the teeth. .
But we need to eat so much food every day, and there are many types of food, which creates a living space for the bacteria in your mouth, so the correct brushing habit of modern people is to brush your teeth no less than twice a day, every time Brush your teeth for no less than two minutes. Don't underestimate this short day of less than ten minutes. Many people may not be able to meet this standard. No wonder bacteria will frantically destroy your teeth.
The appearance of tooth decay not only damages the teeth, but also affects our gums and even the mouth. Because it is caused by bacteria in the oral cavity, it is not only necessary to clean up the food residue on the teeth in time, but also the cleaning of the oral cavity is very important, otherwise it will cause many oral problems.
So how to clean the mouth, clean and healthy? The editor will teach you a trick to whiten your teeth.
Tooth powder is a good thing, but it is something that many families will not use. Tooth powder is something that dissolves in water to clean teeth. Because the face contains enzymes, it can soften the dirt in your teeth and clean it out of the body.
Therefore, if you find that there are "black lines" in your teeth, you can try it. Every time you brush your teeth, mix the tooth powder with water and put it in the gap between your teeth, and then brush your teeth and rinse your mouth. Teeth cleaning can be very effective.
In addition to using tooth powder, in fact, you can also pay attention to eating more foods containing crude fiber in your diet, such as some coarse grains or some vegetables, etc. These foods can help you clean some dirt between your teeth. , and then it can also help you promote gastrointestinal motility, promote defecation, and can also solve the problem of bad breath caused by constipation.