Drink 3 soups at the ambush, no need to help the doctor', no matter if you have money or not, don't forget these old traditions
On July 16 this year, I entered the ambush. After entering the ambush, the weather was hot, so we must pay attention to avoid the heat. However, don’t be greedy for the cold to avoid the heat. Eating cold drinks and iced watermelon alone is useless, and it will also hurt the spleen and stomach. There is a saying: "Drink 3 soups when you are in a hurry, and you don't have to help the doctor." Drinking these 3 bowls of soup in dog days is good for your body. So which 3 soups are you referring to?
- Chicken soup
Recommended Recipe【Chicken Mushroom Soup】
Ingredients: red mushrooms, red dates, wolfberry, ginger, cooking wine, chicken, salt, sugar, monosodium glutamate.
step 1
Clean the chicken pieces, put them in a pot with cold water, blanch them with cooking wine, and then remove them for later use.
Step 2
Put the chicken pieces in a pot, heat water, add ginger slices and cooking wine, then add red mushrooms and red dates, bring to a boil over high heat, and simmer for 1 hour on low heat.
Step 3
Finally, add wolfberry, add salt, sugar and monosodium glutamate to taste, and it is ready to serve.
- Lamb Soup
Recommended Recipe【Braised Lamb Soup】
Ingredients: mutton, onion ginger, pepper, coriander, cooking wine, wolfberry, salt, monosodium glutamate, pepper.
step 1
Cut the mutton into pieces, put it in a pot with cold water, add ginger slices and cooking wine, blanch the water, skim off the foam, and remove it for later use.
Step 2
Set up another pot, add mutton, onion ginger and pepper, pour in some hot water and cooking wine, bring to a boil over high heat, turn to low heat and simmer for 1.5 hours.
Step 3
Finally, add salt, monosodium glutamate and pepper to taste, and sprinkle some wolfberry and coriander after the pot is out.
- Beef soup
Recommended recipe【Ginger Beef Soup】
Ingredients: beef, ginger, coriander, pepper, cooking wine, salt, monosodium glutamate.
step 1
Thinly slice the beef, then slice some ginger and cilantro.
Step 2
Bring a pot of water to a boil, add shredded ginger, and boil for 5 minutes.
Step 3
Then add the beef and scald until cooked, skim off the foam, then add cooking wine, add salt and monosodium glutamate to taste, and it can be served. Finally, sprinkle some coriander.
The dog days are hot, so don’t be greedy for the cold. Drink more mutton soup, chicken soup and beef soup, because chicken, mutton and beef are hot ingredients. As the so-called “heating with heat”, it is in line with the health care of our Chinese medicine. So it's time to fall into the abyss, no matter if you have money or not, you must remember to drink these "3 soups", forget these old traditions, and survive the dog days.