Don't just cook soup, put mung bean in a pot and steam it, it's sweet and delicate, and it's cold and cool to relieve the heat

When it comes to relieving the heat, mung beans are of course the standard in summer. Whether it is mung bean soup, mung bean paste, mung bean cake, mung bean cold skin, mung bean sprouts, mung bean cold cake. These are recommended foods in summer because their main ingredient is mung beans. Mung bean has a dry and cool taste and is a good food to relieve the heat in summer. Mung bean can not only clear the heart and diuretic, but also eliminate the effect of relieving cough, clearing heat and detoxifying. It can also be used as an antibacterial.

Everyone should be able to cook mung bean soup, so I won't say much. Today, I will share with you a delicious and simple green bean cold cake, soft, waxy, sweet, and cold. The most important thing is that the method is very simple. There is no complicated kneading, just soak the mung bean, then stir it, put it in the pot and steam it, and you can eat it right out of the pot. Even a novice in the kitchen can easily complete it without worrying about failure. Let's take a look at it together.

List of ingredients: 400 grams of mung beans, 60 grams of sugar, 150 grams of glutinous rice flour, 50 grams of starch, 300 grams of milk

1. 400 grams of mung beans. After washing, add water and soak them overnight in advance. If you are in a hurry, soak them for at least 4 hours.

2. After soaking, drain the water, then spread it on the steamer and steam for 20 minutes on high heat. The specific time actually depends on the size of the firepower, as long as it is cooked.

3. Gently pinch it with your fingers and it can be broken. It is steamed. Pour it out and put it into a large bowl.

4. Add 60 grams of white sugar, 150 grams of glutinous rice flour, 50 grams of starch, and 300 grams of milk while it is still hot, and stir well until it becomes a batter. This state is relatively thin, not too thick.

5. Then prepare two boxes, first brush oil to prevent sticking, and then pour in the batter. The main purpose of brushing oil is to better release the mold. It is recommended to use a non-stick mold. You can also put a high temperature-resistant food-grade plastic wrap in the mold.

6. Cover with plastic wrap, poke holes on the surface for ventilation, and then steam in the pot.

7. Cook on high heat for 30 minutes. After steaming, take it out and let it cool. Then put it in ice-cold and refrigerate for 2 hours before demoulding. The taste will be better after refrigeration.

When eating, cut into small pieces, and the delicious mung bean cold cake is ready. It is delicious to relieve the heat. It is a must-have in summer. If you like sweet food, you can sprinkle a layer of white sugar. Many people eat it like this. Sweet, delicious and icy cold, it's really a super relief from the heat.

If you can’t finish eating, you can actually freeze it in the refrigerator. Insert the bamboo sticks and wrap them in plastic wrap. After freezing overnight, it is a delicious mung bean ice cream. The taste is also good, simple and healthy homemade ice cream, if you like it, you can try it .

Tips:

1. It is recommended to soak mung beans in advance. Even if there is no overnight, the shortest time is about four hours. Only fully soaked mung beans will be easier to cook when steamed.

2. The mung bean cold cake must be fully steamed, because there is glutinous rice flour in it, if it is not steamed, the taste will be raw.

3. Put it in the refrigerator for a while, and the taste will be better. If you can't eat it, you can directly freeze it, and it can be used as ice cream.