Foreigners love to take a shower in the morning, and Chinese people love to take a shower at night. It's a bit embarrassing to say the reason.

Taking a bath is to better clean our body, which is also a purpose of everyone's thinking. After thinking, apply skin care products for better absorption. In this way, it is to protect the health of the skin. Chinese people are generally used to bathing at night, while Foreigners usually take a shower in the morning. What's the matter? It might be a little embarrassing to say why.

Why do foreigners like to take a bath in the morning, while the Chinese take a bath in the evening?

Foreigners shower in the morning for others? Then most foreigners have a very heavy body odor. I hope to be able to do better in the morning. As Chinese people, we should be proud of our strong memory. Very few people have bad body odor. It will show that up to 65% of foreigners have the problem of body odor, and it can be better removed after taking a shower in the morning to ensure that there will be no odor in the day.

Under normal circumstances, people with this constitution are very obvious, and the secretion is very serious, which will also secrete a metabolite. After contacting the bacteria on the surface of the skin, it will emit a relatively strong odor, after a night. It will also worsen after sleep. In the face of such a phenomenon, it is necessary to take a shower in the morning to remove the smell. It is useless to take a shower at night. Therefore, foreigners prefer to take a bath in the morning. The most important thing is to be able to Avoid some embarrassment caused by your strong body odor.

Chinese people don’t have to worry about such a problem. Fewer people will have heavier body odor, about 10%. These people may also choose to take a bath in the morning, which is better. Most people sleep at night. Taking a bath can eliminate fatigue and sweat smell in time, it is super comfortable, the quality of sleep will be better when you sleep, and it will be better for your health.

The morning bath for office workers is also very good. One option is to take a bath after getting up in the morning, which can better wake up our body, accelerate the blood circulation of the body, make the body more energetic, and improve the work efficiency of the whole day. It is a small trick for foreigners to improve work efficiency, but this kind of time requirement is very high for us, leaving enough time to take a comfortable bath and start a full day of energy, then it is relatively depressed for work. It is a very good adjustment method for office workers.

Take a shower at most once a day?

Confused about whether to take a bath in the morning or at night, it is actually mainly because of the optimal frequency of the heart. Under normal circumstances, the optimal frequency of feed for our skin health is once a day, that is to say, take a bath at most once a day. If If you take a bath in the morning, don’t take a bath in the evening. If you want to take a bath at night, try not to take a bath in the morning. Our skin has a protective film, and the number of baths will affect the protective layer. It is recommended to take it once a day. In winter, it is better to reduce it every two or three days, and it is not easy to catch a cold, which is also beneficial to our health.

Taking a shower is a very simple matter, but if you don’t pay attention to details, it may cause some problems. You should pay attention when you are online. Don’t eat too often. Once a day is better, and of course, don’t die too long. Longer, the general bath time is 10 minutes to 15 minutes, and the bath time should be controlled at 20 minutes, so that it is not easy to appear abnormal when bathing, which is also very good for health.