Foreigners like to take a shower in the morning, while Chinese people like to take a shower at night. It is a bit embarrassing to tell the reason

Taking a bath is to clean our body better. This is also a purpose of everyone’s thinking. After thinking about it, apply skin care products for better absorption. In this way, it is to protect the health of the skin. Chinese people are generally used to taking a bath at night, while Foreigners generally take a shower in the morning, what's the matter? It might be a little embarrassing to say why.

Why do foreigners like to take a shower in the morning, while Chinese people take a shower at night?

Do foreigners shower in the morning for others? Well, most foreigners have a heavy body odor. I hope to be better at this in the morning. As a Chinese, we must be proud of our strong memory. Few people have a heavy body odor. Some studies also It will be shown that as many as 65% of foreigners have body odor problems, which can be better removed after taking a bath in the morning to ensure that there will be no peculiar smell for a day.

Under normal circumstances, people with this physique are very obvious, the secretion is very serious, and a metabolite will be secreted, which will emit a strong smell after contacting the bacteria on the surface of the skin. After sleeping, it will also become aggravated. Faced with such a phenomenon, it is necessary to take a bath in time in the morning to remove the smell. It is useless to take a bath at night, so foreigners prefer to take a bath in the morning. The most important thing is to be able to Avoid some of the embarrassment that comes with your own strong body odor.

Chinese people don’t have to worry about such a problem. Fewer people will experience heavy body odor, about 10%. These people may also choose to take a bath in the morning, which is better, and most people sleep at night. Take a bath to eliminate fatigue and sweat smell in time. It is super comfortable. The quality of sleep will be better when you sleep, and it will be better for your health.

It is also very good for office workers to take a bath in the morning. One choice, taking a bath after waking up in the morning can better wake up our body, accelerate the blood circulation of the body, make the body more energetic, and improve the work efficiency of the whole day. It is a small trick for foreigners to improve work efficiency, but this kind of time requirement is also very high for us. Allow enough time for yourself to take a comfortable bath and start a full day of energy, so it will be more depressed for work. It is a very good adjustment method for office workers.

Take a bath at most once a day?

Confused about whether to take a bath in the morning or at night, in fact, it is mainly caused by the optimal frequency of the heart. Under normal circumstances, the optimal frequency of feeding for our skin health is once a day, that is, taking a bath at most once a day. If you take a bath in the morning, don’t take a bath at night. If you want to take a bath at night, try not to take a bath in the morning. Our skin has a protective film, and the number of baths will affect the protective film. It is recommended to take a bath once a day. In winter, it is better to reduce it once every two or three days, and it is not easy to catch a cold, which is also beneficial to our health.

Taking a bath is a very simple thing, but if you don’t pay attention to the details, it may cause some problems. You should pay attention when you are online, don’t eat too often, once a day is better, and of course don’t spend too much time dying. After a long time, the general bathing time is 10 minutes to 15 minutes, and the bath should be controlled at 20 minutes, so that it is not easy to have abnormalities when taking a bath, which is also very good for your health.