When girls come to menstruation, it is best to avoid 4 things, and hold back if you like them, don't wait for 'menopause' to regret

The uterus is a very important reproductive organ for female friends. Once the uterus is abnormal, it may induce various diseases, seriously affect the daily life and work of female friends, and may also lead to a decrease in female charm, so please be sure to Take proper care of your uterus.

In fact, for female friends, if you want to judge the health of the uterus, in addition to observing menstruation, your mouth may also send you a lot of distress signals.

black lips

Under normal circumstances, human lips should be ruddy and shiny, but if the body is dehydrated or over-exposed to the sun, it may lead to increased melanin secretion, precipitation around the lips, and dark lips.

If a female friend pays great attention to external maintenance at ordinary times, but the dark lips are very obvious, then this needs to be considered, and this may also be the secret signal sent to you by the uterus.

This situation shows that a large amount of toxins and garbage have accumulated in the uterus, which cannot be discharged normally. After the accumulation in the body reaches a certain level, the lips will appear obviously black. Those with a warm uterus generally do not have this phenomenon.

chapped lips

Drinking less water is prone to the problem of chapped lips, but female friends drink plenty of water at ordinary times, and the chapped lips still cannot be alleviated. This may also have a certain relationship with the health of the uterus.

The uterus is involved in the normal metabolism of our body. If there is an abnormality in the uterus, it may affect the water in the body. If the transported water cannot be supplied to our lips in time, it may induce chapped lips.

beard around lips

In daily life, if a female friend finds that the fine hair around her mouth is getting darker and darker, just like growing a small beard, she needs to be more vigilant.

This has an inseparable relationship with the abnormality of the uterus, indicating that the uterus is more cold and the blood circulation is not smooth, which may lead to a decrease in estrogen and an increase in the secretion of androgen.

Therefore, when female friends usually look in the mirror, they should observe the changes of their mouth more. The situation of the mouth can also directly reflect whether the uterus is in a healthy state. I hope that you will not account for any of the above three situations.

The uterus and the menstruation of female friends are also closely related, and during menstruation, I also hope that female friends should take good care of their health, which will also make your uterus stronger.

Crab

During menstruation, female friends, it is best to learn to avoid crabs. Although crabs are very delicious and have high nutritional value, they are a kind of cold food. If you eat too much during menstruation, it will affect the smooth discharge of menstruation. And there may also be problems such as palace cold and dysmenorrhea.

ice cream

The weather in summer is very hot, many people will eat ice cream to cool down their bodies, but when female friends come to menstruation, no matter how much they like it, they have to hold back. Because this is a kind of cold food, it is easy to induce abnormal contractions of the uterus and dysmenorrhea, and it is very likely that there will be premature menopause, so I hope you will keep your mouth shut and don’t regret it after menopause.

chili

Pepper is very irritating, it may cause abnormal contraction of the uterus, it may cause excessive menstruation, and it is not conducive to the repair of endometrium, so female friends, during menstruation, a series of spicy foods such as pepper It is better to endure the irritating food.

liquor

Many female friends also participate in various entertainments in normal times, drinking is essential, but it is best for girls to avoid it in time when they are on their period, because alcohol will not only induce excessive menstruation, but also cause uterine abnormalities The contraction of the uterus is not conducive to the repair of the uterus, and may also induce various gynecological diseases.

Therefore, I hope that female friends must take good care of themselves during menstruation, develop good eating habits, and at the same time keep warm and do not touch cold water.

Take charge of health