When a girl comes to her period, it is best to avoid the 4 things, and hold back if you like it, don't wait for 'menopause' to regret it

The uterus is a very important reproductive organ for female friends. Once the uterus is abnormal, it may induce various diseases, seriously affect the daily life and work of female friends, and may also reduce the charm of women. Take proper care of your uterus.

In fact, for female friends, if you want to judge the health of the uterus, in addition to observing menstruation, your mouth may also send you a lot of distress signals.

black lips

Under normal circumstances, human lips should be rosy and shiny, but if the body is dehydrated or excessively exposed to the sun, it may lead to increased secretion of melanin, precipitation around the lips, and black lips.

If female friends usually pay great attention to external maintenance, but the lips are very obvious, then this needs to be considered, which is probably also the code sent by the uterus to you.

This situation shows that a large amount of toxins and garbage have accumulated in the uterus, which cannot be discharged normally. After accumulating to a certain extent in the body, the lips will appear obviously black. Those with warm uterus generally do not have this phenomenon.

chapped lips

Drinking less water is prone to the problem of chapped lips, but female friends drink enough water at ordinary times, and the chapped lips still cannot be relieved, which may also have a certain relationship with the health of the uterus.

The uterus is involved in the normal metabolism of our body. If the uterus is abnormal, it may affect the water in the body. If the transported water cannot be supplied to our lips in time, it may induce chapped lips.

beard around lips

In daily life, if female friends find that the hairs around their mouths are getting darker and darker, like growing small beards, they need to be vigilant.

This is closely related to the abnormality of the uterus, indicating that there is more cold in the uterus and the blood circulation is not smooth, which may lead to the decrease of estrogen and the increase of male hormone secretion.

Therefore, when female friends usually look in the mirror, they should observe the changes in their mouths. The condition of the mouth can also directly reflect whether the uterus is in a healthy state. I hope you will not account for any of the above three situations.

The uterus and the menstruation of female friends are also closely related, and during menstruation, I also hope that female friends will take good care of their health, which will also make your uterus stronger.

Crab

During menstruation, female friends should learn to avoid crabs. Although crabs are very delicious and have very high nutritional value, they are a kind of cold food. If they are greedy during menstruation, it will affect the smooth discharge of menstruation. There may also be problems such as uterine cold and dysmenorrhea.

ice cream

The weather in summer is very hot, and many people eat ice cream to cool down their bodies, but when female friends come to menstruation, they have to hold back no matter how much they like it. Because this is a cold food, it is easy to induce abnormal uterine contractions, induce dysmenorrhea, and possibly premature menopause, so I hope you keep your mouth shut and don’t regret it after menopause.

chili

Chili is very irritating, it may cause abnormal contraction of the uterus, it is likely to cause heavy menstrual flow, and it is not conducive to the repair of the endometrium, so female friends during menstruation, a series of spicy peppers such as pepper Exciting food, it is better to endure it better.

liquor

Many female friends also participate in various social events at ordinary times, and drinking is essential, but it is best for girls to avoid them when they are on their period, because alcohol will not only induce excessive menstrual flow, but also lead to abnormal uterus. The contraction of the uterus is not conducive to the repair of the uterus, and it may also induce various gynecological diseases.

Therefore, I hope that female friends must take care of themselves during menstruation, develop good eating habits, and at the same time pay attention to keeping warm and do not touch cold water.

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