Suffering from chronic cholecystitis, 8 dietary precautions, please remember
The gallbladder is very inconspicuous in the digestive system. Therefore, people always ignore the maintenance of the gallbladder. Due to poor eating habits, the probability of inducing cholecystitis is very high. Although mild chronic cholecystitis cannot harm people's normal life, it will affect the normal use of the digestive system. Therefore, patients with chronic cholecystitis need timely treatment and control in diet.
What should patients with chronic cholecystitis pay attention to in terms of diet?
- Strictly control the fat content
Foods with high fat content can increase gallbladder pain in patients with chronic cholecystitis. This is because chronic cholecystitis makes the digestive system unable to function properly, and both absorption and digestion are affected. If the system cannot break down fat properly, it will overload the gallbladder and cause pain. Therefore, patients with chronic cholecystitis need to strictly control the intake of fat content, preferably within 20 grams of fat per day, especially animal fat.
2, pay attention to vitamin supplements
Nutritional balance is the best way to maintain the normal metabolism of the body. Vitamins are essential elements for the human body, and the intake of vitamin A can effectively prevent gallstones. In addition to vitamin A, pay attention to other vitamins.
- Increase your water intake
Patients with chronic cholecystitis can appropriately increase their water intake, about 1500 ml per day. The increased water intake can dilute bile, help the body to quickly excrete bile, avoid gallbladder stasis, and affect gallbladder function. Recovery is very helpful and can play a role in accelerating the recovery of cholecystitis.
- Avoid overeating or eating late at night
Problems with the gallbladder will lead to damage to the digestive system, so overeating is not conducive to digestion, and it will increase bile. People with chronic cholecystitis need to avoid overeating, which can reduce the burden on the gallbladder. The function of the digestive system declines in the middle of the night, and eating will increase the burden on the gallbladder. Try to avoid eating after eleven o'clock in the evening.
- Avoid tobacco and alcohol
Patients with chronic cholecystitis must quit smoking and drinking to avoid stimulating the gallbladder, which can induce more serious symptoms.
- Avoid spicy food
Chronic cholecystitis needs to eat less spicy food to avoid aggravation of inflammation. In addition, reduce the consumption of irritating seasonings, such as pepper, mustard, etc.
- Avoid fried foods
Usually, the fat content of fried foods is too large, which will increase the burden on the gallbladder. Patients with chronic cholecystitis themselves must stay away from fried foods.
- No seafood
Patients with gallbladder inflammation are not suitable for eating seafood, such as crabs and shrimps.
Chronic cholecystitis is cured very quickly, but you must pay attention to your diet, and don't delay the disease because you can't keep your mouth shut for a while.