Ovaries are one year older, women are ten years older! Don't want 50 year old ovaries at 25? How to maintain it?
For women, the most important is probably the ovaries and uterus. The ovary is not only the place where a woman is responsible for production in her life, but also plays a great role in the management of a woman's body. Women with healthy ovaries may not look old at the age of 50, and menopause will come more slowly. But now many people have appeared, the phenomenon of premature ovarian failure is actually related to the lack of maintenance in life, so if you do not want to damage the ovaries, it is best to know how to maintain the ovaries, so as to prevent the ovaries from prematurely aging.
Why is the ovary one year older and the woman ten years older?
The age of a woman can be seen from the appearance, when the wrinkles on your face appear, and whether your skin has lost its elasticity. Many people think that as long as they take good care of themselves and go to the beauty salon for beauty treatments every day, they can delay the speed of the body's aging. But in fact, the best way to beauty is to protect your ovaries.
And if you want to take good care of your ovaries, it's best to stay away from the things that ovaries are most afraid of.
Don't be too late to have a baby
In fact, there is a saying that there is an optimal age for women to give birth. Normal women are between the ages of 24 and 29, and the quality of the ovaries is the best, so it is also the most suitable age for fertility. After the age of 30, women's ovarian function begins to decline, and at this time, the quality of the ovaries will not be as good as before.
Therefore, in fact, after the age of 30, if a woman wants to choose to give birth, it will not only have a great impact on her body, but also because the quality of the ovaries is prone to problems, resulting in not easy pregnancy or problems with children is very likely.
But this is only a general situation. If the ovarian function degenerates prematurely, perhaps before the age of 30, your fertility will become very difficult.
Don't lose weight too much
Dieting is still the preferred way for many women to lose weight. Many people feel that as long as they lose weight, it should have no effect on the body. You are wrong, the damage to the ovaries may be more serious than you think.
The ovary has a regulating effect on the body, and its main raw material is fat. If you lose weight due to excessive dieting and the original body fat in the body decreases, the ovary will be affected. This will have a great impact on women's menstruation and endocrine. Over time, ovarian function will gradually decline.
Fear of staying up late, bad mood
Staying up late and having poor emotional control will indeed have an impact on the body. The most obvious is that women's endocrine disorders will occur. At this time, when the uterus is involved, the endocrine glands in the ovaries are disordered and run smoothly. Therefore, such a bad habit will also harm the ovaries of women. When the ovary is in a very tired state for a long time, it will naturally appear prematurely aging.
Most of women's reproductive function is maintained by the health of the ovaries and uterus. However, some women will lead to premature ovarian failure due to their young age, living habits and some problems, which will not only accelerate the aging of your body and appearance, but also make you have problems with pregnancy, irregular menstruation and other problems. If you don't want to have 50-year-old ovaries at the age of 25, stay away from the most feared behavior of these ovaries as soon as possible.