After eating chili peppers for more than 10 years, I love this Guizhou special way of eating. Netizens: First time seeing each other

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A daily life tips, healthy and nutritious by your side. Hello everyone, my name is Qingqing. The weather is hot in summer. When the weather is hot, I always want to eat refreshing things. I don’t like eating big fish and meat like in winter. , that can definitely boost the appetite and make the appetite widen.

When it comes to hot and sour side dishes, its main taste must be spicy. What kind of food can produce spicy taste? The first thing that comes to mind is pepper. Pepper is a vegetable we often eat. There are many kinds of it. Chaotian pepper, green pepper, vegetable pepper, etc., different varieties have different spiciness. In summer, many friends pick up and eat chili peppers, and have one or two when eating, which is very appetizing.

In addition to pickled peppers, in fact, it can be very refreshing and appetizing to eat directly. As the weather is hot these days, many friends privately message Qingqing to share the practice of fried peppers. Today, I will take the time to share the detailed method with you. After learning it, you can make it yourself. In summer, it can be appetizing and sweaty. It is no problem to eat two more bowls of rice. Friends who want to learn, follow Qingqing to see it!

[Ingredient preparation]: Chili edible oil, edible salt, soy sauce and balsamic vinegar.

Step 1: Cleaning

Because Qingqing can eat spicy food, so here we prepared line peppers. The line peppers have thin skin and crispy meat, and the spicy taste is relatively high. If you are a friend who can't eat spicy food, you can also use green peppers with lower spiciness.

Take out a handful of fresh chili peppers, put them in the vegetable sink, add a lot of water, and remove the roots of the chili peppers while washing. Because the chili peppers are relatively long, you can break them into two sections, which is easier to turn over. Stir fry, wash and remove and put in a bowl for later use. Next, prepare seven or eight cloves of garlic, put the garlic on the chopping board, and cut off their heads with a knife, so that the skin can be peeled along the incision, which is more convenient to operate. Cut the minced garlic with a knife and put it in a bowl for later use.

Step 2: Fry the Peppers

After the ingredients are ready, next we are going to fry the peppers. You can prepare a frying pan, clean the pot, put it on the stove, then turn on a small fire and put the peppers into the pot. You don't need to put other ingredients. Then use a spatula to press down the peppers, fry one side and then turn over to fry, and fry the peppers a little bit dry.

Then add some salt, you can add more salt, because of this, the peppers will dehydrate. After adding the salt, stir fry slowly, while frying, press it properly, so that the peppers will be more flavorful, and when the peppers turn yellow and peel, it means that the peppers have been fried. Take out a plate and use chopsticks to pick out the peppers. Remember to shake the salt that sticks to the peppers. You don't need to take out the salt together. After clipping them out, put them aside for later use.

Step 3: Fry

Clean the pan you just used to fry the peppers, add an appropriate amount of cooking oil, turn on a low fire and heat it slowly, pour in the prepared minced garlic, stir and fry slowly, then you can smell the aroma of garlic At the time, it is stated that the garlic has already given off its flavor. Don't use a high fire here, otherwise the garlic will be easily fried.

Then you can pour in the fried peppers, stir fry the peppers and garlic with a spatula, and let the garlic aroma of the garlic wrap the peppers. Then add the soul ingredient black tempeh, stir them well with a spatula, and stir for about a minute. Finally, add an appropriate amount of soy sauce and balsamic vinegar to enhance the flavor. There is no need to add salt here, because part of the salt has already been incorporated into the pepper when frying the pepper. After stirring evenly, you can turn off the heat and take it out of the pan. The fried chili peppers produced in this way are refreshing and appetizing. When you have no appetite to eat in summer, you can also serve such a small dish. I believe it is better than a big fish and a big meat. It is no problem to eat two more bowls. We can also use it to deliver rice porridge. If you really don't want to eat, he will cook a pot of white rice porridge. It is also very appetizing with such hot and sour fried peppers!

When the weather is hot, you can eat chili peppers for appetizers, but if you are a friend with a bad stomach, you must eat less, otherwise it will damage your stomach after eating, you can also choose peppers with a lower spiciness, so that you will not eat too much. Spicy caused diarrhea. Summer is also the season for a lot of ripeness. We can also buy more and pickle them and make them into sour peppers, which can be stored for a long time and are very fresh when eaten again. This is also a good method!

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