7-course breakfast suitable for summer vacation
Although I can sleep until I wake up naturally every day during the summer vacation, I still can’t save breakfast. Today, I will share 7 breakfasts with you. They are not the same throughout the week, and they are delicious and easy to cook.
1. Leek Egg Cake
This breakfast has vegetables, eggs, and pasta. It can be eaten well and full. It is full of nutrition and deliciousness. It also has green vegetables and black food. It is especially suitable for breakfast.
Ingredients: 220 grams of flour, 1 gram of edible salt, 2 eggs, edible oil, leek and egg stuffing
- First prepare 220 grams of flour, pour it into a large bowl, add 1 gram of salt to increase the gluten of the flour, then beat in 2 eggs, stir with chopsticks and directly mix the noodles; if it feels a little dry, You can add a little water, stir it with chopsticks to form a floc, and then knead the dough with your hands, and knead it into a soft and smooth dough like this.
After kneading, put it directly on the cutting board, divide it into four small doses, then turn each small dose and knead it, and finally arrange it into a circle. Put the dough in, brush the surface with a layer of cooking oil, then cover with plastic wrap and let it rest for more than half an hour.
Take out the proofed dough first, pour the excess oil in the plate on the cutting board, press each dough lightly into small cakes with the palm of your hand, then sprinkle a little dry flour on the surface, and then put all the dough cakes Stack them up, press down with the palms of the front and back, and then roll out and roll out thin. When rolling, you should also roll out the front and back.
After rolling, roll it up with the help of a rolling pin, then put it into the electric baking pan, without brushing oil, directly cook on a low heat, cover the lid and cook for 2 minutes, then turn over. Tear off the top cake, cover the lid and continue to bake, then turn over after 2 minutes, tear off the top cake in the same way, and repeat this until all the cakes are taken out. The dough is soft and chewy, and it's very easy to make.
Put the prepared leek and egg in the middle of the cake, fold it up and down, and then fold the two sides in half again, like this, you can start baking after all is done.
Brush oil on the electric baking pan, put in the dough cake, brush the surface with a layer of cooking oil, cover the lid, and bake the upper and lower pans on a low heat for 3 minutes. Let's open the lid and take a look. Flip the cake over, continue to bake for three minutes, and it will be ready to serve. In this way, the crust is thin and the filling is large.
Using eggs and noodles, it is rich in nutrients and beautiful in color. Cut it open and take a look. It is full of fillings. It tastes crispy and very delicious. It is perfect for making breakfast cakes. The ingredients are simple but nutritious, and the method is relatively simple.
2. Fried bread
Ingredients: 150 grams of high-gluten flour, 3 grams of yeast, 20 grams of sugar, 15 grams of cooking oil, 1 egg
- Put 1 egg, 3 grams of yeast, and 20 grams of sugar into a bowl. First, stir the yeast until it is completely melted. Then pour in 150 grams of high-gluten flour. Oil, knead it into a smooth dough, then cover it with plastic wrap and put it in the refrigerator to ferment overnight at low temperature;
In this way, the dough will be more delicate and soft, and it is also the key point to make the glove film without kneading the dough;
- Take the dough out the next morning, we can see that the volume of the dough has increased significantly, and the inside is obvious honeycomb shape, take it out and put it on the cutting board to knead and exhaust,
Apply a layer of cooking oil to prevent sticking, knead the dough into small long strips, and then divide into equal-sized doughs;
Turn each small dose and press it into a circle, brush the surface with a layer of cooking oil to lock the moisture, then cover with plastic wrap and let it rest for an hour;
Pour cooking oil into the pot, add the dough when the oil is hot, fry until the bottom changes color and turn over to the other side, until both sides turn brown, then take it out to control the oil, smear it with sugar and enjoy it while it is hot;
The outer layer is crispy, break it open and take a look, the inner layer is also very delicate and soft, and it tastes very sweet.
3. Pizza
When it comes to the practice of pizza, everyone's reaction must be the oven. Today we will make an oven-free version.
Dough: 150g flour, 2g yeast, 80ml warm water
Garnish: green peppers, red peppers, onions, sausages
Meat filling: pork belly, yam, light soy sauce, dark soy sauce, egg
Others: tomato sauce, cheese slices
Knead the dough first: 150 grams of flour, 2 grams of yeast, and 80 ml of warm water to knead the dough. The amount of flour I use here is the size of a cake blank. After there is no dry flour, start kneading the dough. After basic kneading, wake up for 10 minutes. , 10 minutes later, it is easy to knead and smooth, cover and proof to 1.5 times the size;
Now prepare the side dishes: green peppers, red peppers, onions, sausages;
Add some meat stuffing: pork belly, yam, puree, light soy sauce, dark soy sauce, egg, stir in one direction, add a handful of chopped green onion;
When the dough wakes up, exhaust it first, then roll it out, and roll it out to the size of your own pot. Pinch it while you are, and poke small holes with a fork to better exhaust the air.
First put a layer of tomato sauce, meat filling, cheese slices, onions, green peppers, red peppers, here are all vegetable peppers, not spicy, then put ham, cheese slices, cover, our pizza is ready ;
- Now let’s bake it. The whole process is the smallest fire. This step is very important. Otherwise, your cake may be mushy. Don’t worry about it, let it bake by itself. The time is about 20 to 25 minutes. The cheese slices have also melted, and when the lid is opened, there is a strong aroma coming from the nostrils;
Take it out first, the cake has also swelled a little, but it is still soft. Only the side that touches the pan is crispy. This pizza is more fragrant after adding meat filling. When you eat it, cut into small pieces. That's it.
4. Rice rolls
In this way, the rice rolls are golden brown and crispy on the skin and bottom. They look very delicious. There are vegetables, meat and rice. It can be eaten for breakfast, lunch and dinner. It is nutritious and at the same time. It's delicious, and you don't need to knead or wake the dough. The method is relatively simple. You can also make a little more raw embryos and store them in the refrigerator. When you want to eat them, you can take them out and bake them directly.
Ingredients: 1 carrot, 6 mushrooms, 1 onion, 1 chopped green onion, minced meat, dumpling skin, corn kernels, 1 spoon of chopped pepper sauce, 1 spoon of oyster sauce, 1 spoon of soy sauce
First prepare a carrot, wash it first, then slice it, then cut it into strips, and finally cut it into cubes. After all of them are cut, put them in a bowl for later use.
Then cut some shiitake mushrooms, also slice first, then dice, and put them into the bowl of radish after they are cut.
Cut another onion, cut it in half, shred it first, then dice it, and put it in a bowl for later use.
Let's cut some chopped green onion, first cut the white of the scallion, cut it into the end and put it in a bowl, then cut the green onion into the end, and put it into another bowl after cutting it.
After the pot is heated, add a little more cooking oil. After the oil is hot, add a small bowl of meat filling. After stirring for a few times, add the white onion and stir-fry together. Then add a spoonful of chopped pepper sauce, a spoonful of oyster sauce, a spoonful of Light soy sauce, stir fry evenly, then add mushrooms, onions, and carrots.
Stir fry over medium heat for one minute, then add the corn kernels, add some salt to taste, mix well, add chopped green onion, and then add the leftover rice. Turn off the heat after all are mixed evenly. Come out to cool down.
We will now take out the dumpling skins. There are about 6 sheets in a group. Each sheet is brushed with a layer of cooking oil, and then overlapped. Brush all the dumpling skins with cooking oil, and then use a rolling pin to roll them out a little larger. Oh to roll.
After all rolled out, put it directly into the steamer, add hot water to the pot, steam it for 8 minutes on high heat, then turn off the heat and take it out. We tore off each sheet while it was still hot. You can see that the crust is very thin and transparent, and it is strong and will not break.
After all the crusts are torn apart, we can start filling. Just add a spoonful in the middle of each crust, and then wrap it like this. You can wipe some water at the end of the crust. After wrapping, put it aside for later use. The embryo is ready and the color is very beautiful.
Preheat the electric baking pan, brush with a layer of cooking oil, put in our wrapped rice rolls, brush the surface with a layer of cooking oil after all are put in, cover the lid and turn on the upper and lower plates, and bake on low heat for three minutes That's it, the fragrant rice rolls are ready.
5. Carrot Pie
This pie is very suitable for breakfast and main meals. It has a crispy outer layer, a soft inner layer, and fresh vegetables. It smells very good.
Dough: 300g plain flour, 3g salt, 180ml warm water, cooking oil
Filling: 1 pumpkin, 1 carrot, 2 eggs
Seasoning: a little salt, half a spoon of thirteen incense, half a spoon of soy sauce, 1 spoon of cooking oil
First prepare 300 grams of ordinary flour and pour it into a bowl, then add 3 grams of edible salt to increase the gluten of the flour, stir evenly, pour in 180 ml of warm water and knead the noodles. Such dough will do;
Brush the surface with a layer of edible oil, cover it and let it rest for 1 hour, it can be proofed at room temperature, or it can be put in the refrigerator;
At this time, let's prepare the stuffing. First prepare a pumpkin and shred it, then prepare a carrot and shred it. Then add an appropriate amount of salt to marinate the water in the pumpkin and carrot, and marinate for about 20 minutes. OK;
Prepare another bowl, break in two eggs, stir with chopsticks, heat oil in the pot, pour in the egg liquid after the oil is hot, stir into chicken rice grains, then put it on a plate and let it cool;
Now let's season the pumpkin and carrots, add a little salt, half a spoon of thirteen spice, half a spoon of soy sauce, and a spoon of cooking oil, then mix it well with chopsticks, and then pour the cooled eggs Put it in, stir it together and set it aside for later use;
We now take out the awakened dough, put it on the cutting board and knead it a little, and then divide it into small doses. We first arrange each small dose into a circle, and then roll it into a thinner dough. After the dough wakes up, it will be very tough and not easy to break. Then put the stuffing we prepared on it, wrap it like a bun, and finally press it lightly with the palm of your hand;
After all is done, brush oil on the electric baking pan, put in the dough, fry on low heat until one side is set, then flip the other side until both sides become golden brown and crispy, and the dough becomes very soft, which means it is cooked It is through, you can enjoy it out of the pot;
The vegetable box made in this way has a thin skin and a large filling, and it tastes very soft. Even if it is cooled, it will not be hard. Moreover, eggs and vegetables are added in it, which is nutritious and healthy. It is very suitable for breakfast and staple food. Crispy outer skin, soft inner layer, fresh vegetables smell especially good.
6. Flower roll
Ingredients: 1 carrot, 150 ml of warm water, 5 grams of yeast, 300 grams of low-gluten flour, 2 tablespoons of chopped green onion, 1 and a half tablespoons of salt, white sesame seeds,
First prepare a carrot, cut it into cubes, and put it in a bowl for later use;
Add 5 grams of yeast to 150 ml of warm water, stir with chopsticks until the yeast dissolves;
Prepare a large pot, pour in 300 grams of low-gluten flour, pour in the diced carrots, two tablespoons of chopped green onion, 1 and a half tablespoons of edible salt, stir well, and now use yeast water to knead the noodles, stir into a flocculent shape, and then get started knead dough,
Knead into a smooth dough. If you feel a little thin when kneading, you can knead while kneading some dry flour. Because each type of flour has different water absorption, when kneading, according to the actual situation, it is probably just Okay, cover it and let it rise to 2 times its size;
After the dough wakes up, in addition to the larger volume, there is a honeycomb shape inside. Sprinkle dry flour on the cutting board to prevent sticking. Take out the dough and knead to exhaust. It is enough to knead for about 5 minutes. After the dough is kneaded, it is divided into equal sizes. , leave two slightly larger portions at the end, turn each side over and press it, knead it into a circle, and start rolling the dough cake after all the kneading is done;
Press each dough into a cake with the palm of your hand, and then roll it into a cake with a thickness of about 1 cm. After all the dough is rolled out, start to stack the dough cakes. When placing, each cake should be brushed with cooking oil, the largest one Put the cake at the bottom, and then put about 4-5 sheets at a time. After placing it, turn the dough over and wrap the bottom sheet, like this;
Flip the dough over again, apply a layer of water on the surface, sprinkle a layer of white sesame seeds, press down slightly with the palm of your hand, put it in the steamer, cover the lid and proof for the second time, the temperature is now relatively high, about 20 minutes You can wake up right or left;
The volume of the dough that has been proofed for the second time will be slightly larger. Steam it in a pot with cold water. After the water is boiled, steam it on high heat for 15 minutes. Turn off the heat and simmer for 5 minutes. Press it and it will spring back immediately, indicating that it is cooked. , it can be cooked;
Wow, it's so fragrant. The noodles made in this way are beautiful and delicious. They are suitable for the elderly and children. They can be cut into small pieces when eating. , if you can't finish eating, put it in the refrigerator and freeze it, and it will not spoil for half a year.
7. Small fritters
The practice of this fritters is a lazy method that can be made without adding a drop of water. The ingredients are simple, fluffy and crispy, all hollow, and learn to sleep for 20 minutes more;
Ingredients: 2 grams of aluminum-free baking powder, 2 grams of baking soda, 200 grams of milk, 350 grams of flour, 3 grams of salt, 10 grams of cooking oil
2 grams of aluminum-free baking powder, 2 grams of baking soda, and 200 grams of milk. Use room temperature milk here. It is best to keep it in the refrigerator for a while, because baking powder and baking soda will decompose and volatilize carbon dioxide when they are hot. , and what we need to do now is to prevent the premature loss of its foaming function, so that the fried dough sticks will be fluffy;
Add 3 grams of salt to 350 grams of flour. Adding salt can increase the gluten of the flour. 10 grams of cooking oil is used to mix the flour with milk. Knead the dough with no dry flour. After basic kneading, it will wake up for half an hour;
After half an hour, the surface is easy to knead and smooth. After sorting it out, it is divided into small strips. There are really too many recipes for fritters, some will put eggs, some will put yeast, but this recipe is made The taste of fried dough sticks is very similar to those sold outside;
After rolling out, seal it with edible oil, then wrap it in plastic wrap and put it in the refrigerator. After refrigerating overnight, fry it the next day. If you can't wait, you can also fry it on the same day, as long as you wake up at the time More than two hours is enough;
After the noodles have woken up, take them out and tidy them up a little. If they are in the refrigerator, put them at room temperature and return to the temperature for a while before frying;
Cut the noodles first, put the two on top of each other, find a chopstick and press it from the middle, and pinch the two ends again;
Pour in the oil. You can pour a little more. The oil of the fried fried dough sticks will be very clear and can be eaten. Come and try the oil temperature. The oil temperature of the fried dough sticks must be very high. When a lot of small bubbles appear, you can start frying, and you can turn it over twice to get out of the pot;
Although the fried dough sticks are small, they are still very fluffy and hollow inside. The taste is really close to the ones sold outside, just a little smaller;