When a woman ages, what 'foreign appearances' will appear in the body? What can you eat to slow down aging?

To stay youthful forever can only be an unrealizable dream. Everyone will get old, and maintenance is only to make their aging period come, seize the little tail of youth, and make themselves look less old. However, after a certain age, the body will gradually begin to show some physiological phenomena of aging. For women, once the age of 45 is over, the basic functions of the body begin to slowly go downhill.

Time is a pig-killing knife, this sentence is not wrong at all. Although women don't have a certain temperament when they get old, but if they can choose, who doesn't want to live in the youngest and most beautiful years all the time? Women love beauty, but there are very few women who can really take care of them. Some women rely on their young age and have never cared about maintenance. They know that women who are older than themselves look younger than themselves, and they regret it.

If there are several ugly signs of aging on a woman, then you must pay attention to maintenance, otherwise it will be easier to "make a fool of yourself", don't let yourself age faster!

When a woman begins to age, the head changes the most. The hair is less and less, the hairline is higher and the scalp is easily visible. Most women like their long hair fluttering. If their hair becomes thinner and thinner, it will not only lower their appearance, affect their image, but also make them look older.

This situation usually occurs because the scalp cannot keep up with nutrients and cannot provide nutrients to the hair. After the hair follicles on the scalp slowly shrink, the hair falls out faster, and the hair growth cannot keep up at all. fall situation. There are many middle-aged women who cut their hair short in order to avoid more and more serious hair loss, but they have not seen their hair grow for a long time, mainly because the lack of yang in the body affects the circulation of qi and blood.

Plus, as a woman begins to age, her teeth also change. When you look in the mirror, you will clearly feel that your teeth are getting longer. In fact, this is not your secondary development, but because the gums are slowly shrinking, and the roots of the teeth that were covered by the gums are slowly exposed. The illusion of longer teeth.

Women who discover this kind of physical change must realize that they are getting old. If they want to not look old, they must take care of their bodies now, otherwise they will age faster in the future, and the gap between them and their peers will also be reduced. will get bigger.

In addition to the obvious changes in hair and teeth, there is also a big change in the head. A woman's nose will become more and more collapsed as the body ages, and the nostrils will become larger and larger. This is because the collagen in the body begins to slowly lose, and the nasal bones will become more and more collapsed without the support of collagen, which will also cause your nostrils to look bigger and bigger.

If a woman has passed 45 and has not changed in this regard, then she is still young. If there is, it needs to be strengthened, maybe now is too late. Of course, whether there is or not, there is always nothing wrong with taking care of your body, and it is also a good thing to keep yourself younger and younger.

What can women eat to delay aging?

Women who usually eat fruit often have better skin condition and look younger. In fact, many fruits can delay aging, such as green apples. Although green apples taste sour, their nutritional value is much higher than that of ordinary red apples. Not only can you get more vitamins and minerals, it can delay the aging of the body, but also relieve fatigue.

There is also a fruit that you can eat more, it is the golden fruit, which is relatively common in the countryside and is a natural wild fruit. In addition to being adequately hydrated, it can also reduce the entry of fat and toxins into the body. Regular eating can delay aging and promote good health.

In addition, female friends can usually eat more fruits such as mulberries and blueberries. The nutrients in these fruits can help the skin to resist oxidation and play a role in beauty and beauty.