Lycium barbarum is a 'perfect match' with it, it's okay to drink it in water, it's been tried and tested repeatedly
Man, what ingredients have you eaten to nourish the liver and kidney?
Kidney deficiency has covered the hearts of many men with gauze. Although they do not appear on the face, they suffer inwardly.
What to eat can change the situation of kidney deficiency? This sentence has been searched for on major news platforms. There are a lot of ingredients that can nourish the liver and kidneys, but there are so many kinds and dazzling ones.
Today, Xiaoyao helps you choose the three-flavor ingredients, all of which are of the same origin as medicine and food, and the key is the tried-and-true ingredients.
First taste: wolfberry
Lycium barbarum has the functions of nourishing the liver and kidney, improving eyesight, etc. It is recorded in many literatures that it belongs to the food of the same family of medicine and food. It is often said that 10 wolfberry a day will keep the body worry-free for a lifetime! It can be seen how great the charm of wolfberry is.
Second flavor: Ginseng
When it comes to (zi) Mishan ginseng, I believe that most people will feel unfamiliar and think it is ordinary ginseng. In fact, it is not. According to the "Ben Cao Jing", Mishan ginseng is small in size, 1/10 of the size of ordinary ginseng. , such as half of the pinky finger.
In addition, it can enter the three meridians of the spleen, liver and kidney, and has the effects of invigorating the kidney and yang, nourishing the liver and kidney, etc. It is well known by later generations because of its rich content of phytol zinc, manganese and saponins, and is widely used in the treatment of kidney deficiency. Problems, such as wilting, lack of time, and back and leg pain, in addition. Zinc phytate can help the initial swelling of the prostate and is known as the umbrella of the prostate.
The third flavor; Cistanche
The growth environment of Cistanche deserticola is relatively harsh, and it generally grows in the desert areas of Xinjiang and Inner Mongolia.
Traditional Chinese medicine believes that good ingredients need a reasonable combination to stimulate their respective potentials. If the three-flavored ingredients are used together, it is not only a "good news" for men, but also a guarantee for the improvement of the family happiness index.
Lycium barbarum is a "natural match" with them. It can be quickly "stopped" by soaking in water. It is recorded in "Golden Chamber Recipe". Prepare 10 Goji berries, 3 grams of ginseng and 5 grams of Cistanche.
After washing the ingredients, put them in a cup or pot;
Inject boiling water for soaking or decoction, prompting (the nutrition of wolfberry is special, and the water temperature needs to be controlled at 40 degrees before putting it in);
After a week of continuous use, the quality of life has been greatly improved, and the kidneys have become younger. Because Xiaoyao was young when he was young, he was ignorant, and he often stayed up late and worked overtime, resulting in poor physical fitness. After drinking for a period of time, he can now control his time freely.
In a word, the pressure of life makes most men bear the crime of kidney deficiency. If you want to clear the crime, you need to find the right way to change the outcome.
Today's discussion topic: What other ingredients have you eaten?