Goji berry is a 'perfect match' with it, it's okay to soak in water and drink it, it's tried and tested
Man, what ingredients have you eaten to nourish the liver and kidney?
Kidney deficiency has covered many men's minds with a layer of gauze. Although it does not appear on the surface, it is suffering in the heart.
What can eat to change the situation of kidney deficiency? This sentence has become a hot search on all major news platforms. A lot of ingredients for nourishing the liver and kidneys popped up all of a sudden, and there were so many kinds of them, and there were so many of them, but in the end, I didn’t know where to start.
Today, Xiaoyao will help you to select three ingredients, all of which are of the same origin as medicine and food, and the key is the tried and tested ingredients.
First Taste: Goji Berry
Lycium barbarum has the functions of nourishing the liver and kidney, improving eyesight, etc. It has been recorded in many literatures, and it belongs to the family of food and medicine. It can be seen how attractive wolfberry is.
Second Flavor: Ginseng
When it comes to (zi) Zishan ginseng, I believe that most people will feel unfamiliar, thinking that it is ordinary ginseng, but it is not. According to the "Materia Medica", it is recorded that Zishan ginseng is small in size, which is one-tenth the size of ordinary ginseng , such as half of the little finger.
In addition, it can enter the three meridians of spleen, liver and kidney, and has the effects of nourishing the kidney and yang, nourishing the liver and kidney, etc. It is well known by later generations because it contains phytoalcohol zinc, manganese and saponins, and is widely used in the treatment of kidney deficiency. Problems, such as wilting, lack of time and pain in the waist and legs, etc., in addition. Zinc phytoalcohol can help the initial swelling of the prostate and is known as the protective umbrella of the prostate.
The third taste; cistanche
The growing environment of Cistanche is relatively harsh. It generally grows in the desert areas of Xinjiang and Inner Mongolia. It is also called "desert ginseng" and has a good effect of nourishing the liver and kidney.
Chinese medicine believes that good food ingredients need to be properly matched to stimulate their respective potentials. If the three-flavored ingredients are used together, it is not only a "gospel" for men, but also a guarantee for improving the family happiness index.
Lycium barbarum and them are a "natural match". It is easy to soak in water and drink, and it can quickly "stop diarrhea". It is derived from the "Golden Chamber Prescription" records, prepare 10 wolfberry, 3 grams of ginseng, and 5 grams of cistanche.
After washing the ingredients, put them into a cup or pot;
Pour into boiling water and stew or decoct, reminding (goji berry has special nutrition, it needs to be put in after controlling the water temperature at 40 degrees);
After using it continuously for a week, the quality of life has been greatly improved, and the kidneys are rejuvenated, because when Xiaoyao was young, he was not sensible, and he often stayed up late and worked overtime, and his physical fitness was poor. After drinking for a period of time, he can now control his time freely.
In short, the pressure of life has caused most men to be charged with kidney deficiency. If they want to get rid of the charges, they need to find the right way to change the outcome.
Today's discussion topic: What other ingredients have you eaten?