What is the new blood sugar level, not 3.9~6.1, but this range, maybe your blood sugar is not high
Diabetes mellitus is a disease caused by the insufficiency of insulin secretion in the body or the disorder of insulin utilization caused by carbohydrate, protein and fat metabolism disorder. The most important test criterion is that blood sugar is at an abnormal level.
But this does not mean that blood sugar higher than normal can be diagnosed as diabetes! Hyperglycemia is actually a very common phenomenon, and you should pay attention when your blood sugar rises.
In everyday life, some people find that their blood sugar has risen. They may miss the best time for treatment, making treatment more difficult. If they want to know if their blood sugar is in a safe range, they should have their blood sugar measured promptly.
What is the new blood sugar standard, not 3.9-6.1, this range, maybe your blood sugar is not high
Before fasting blood sugar does not exceed 6.1mmol/l, even if it is a very normal level, it is generally believed that the normal blood sugar level is 3.9~6.1mmol/l. However, with the continuous development of society and the continuous changes in people's living standards, blood sugar standards have also occurred Variety.
Currently, the latest fasting blood sugar standards are based on people's eating habits and physical fitness. There should be some changes. People of different ages also have different blood sugar levels.
1. Teenagers
Before the age of 18 is adolescence and the best period of life. This age is full of energy and vitality, and the metabolism rate is relatively fast. At this time, the blood sugar requirements are higher, and the fasting blood sugar is maintained at 4.4~6.1mmol/L, which belongs to the normal range.
2. Young and middle-aged
People between the ages of 18 and 60 can be called young and middle-aged people. This group of people has said goodbye to a carefree life and entered the society. At this time, if the glycemic index is slightly higher than the previous standard, there is no need to worry too much.
3. The elderly
For the elderly over 60 years old, it is recommended to control the fasting glycemic index between 7.0~9.0mmol/L, because after the old age, it may have metabolic diseases, or already have diabetes and be affected by aging . It will be more difficult to control sugar, and the standards will be relatively loose.