The post-90s women in Guangdong became popular with Chaoshan cuisine

As the saying goes, "chai, rice, oil, salt, sauce, vinegar and tea, the fireworks in the world are also interesting." It is the luckiest thing in life to taste delicious food from all over the world and eat the fireworks of the world. Hello everyone, I'm Xiao Fei, a post-80s generation who loves food. If you happen to like food, then follow me!

One side of the water and soil raises one person, and different regions have different tastes and preferences, which is what we call cuisines. There are "eight major cuisines" recognized nationwide, among which Cantonese cuisine should be the most famous in the world.

In Cantonese cuisine, there is a branch that attracts special attention, that is Chaoshan cuisine. Chaoshan people pay attention to the pursuit of the original taste of ingredients in cooking, and there is almost always seafood. There is a saying that "eat in Guangzhou, taste in Chaoshan".

Recently, a Chaoshan woman became popular on the Internet for her dinner. She did not repeat the same pattern 7 days a week. She was highly skilled in cooking and had a high appearance, which attracted the envy of many netizens. Some netizens said, "Do you eat like this every day? This is too rich. It must be a big family!"

Here we take a look!

The first day's dinner bitter gourd pot + braised salted shrimp + lotus root stir-fried pork belly + stir-fried green beans + tube bone carrot corn soup

Today, the woman made 4 dishes and 1 soup, including 4 meat dishes and 1 vegetarian dish. The color matching is perfect, green, red, yellow, very appetizing.

Many people don't like bitter melon, and they can't stand the bitter taste, but Chaoshan people regard bitter melon as a treasure, which is very common on Chaoshan dining tables.

The method of bitter gourd pot is not complicated. First, slice the bitter gourd, put it into the pot and fry it for later use. Slice the pork belly, put it in the pot and add pickles and stir until fragrant. Then put the bitter gourd, pork belly, soybeans and mushrooms into the pressure cooker and add oyster sauce. , chicken essence, ginger and garlic, pour into a bowl of water and press for 20 minutes.

This dish is made, bitter and salty, salty and sour, very delicious.

Braised salted shrimp. This is the first time I heard the name of this dish. It seems to be the same method as salt-baked shrimp. Remove the shrimp line from the prawn, wash and dry it, put more salt in the pot, put the prawn in, and simmer it. The shrimp made, do not have a taste.

Day 2 Dinner Steamed Fish + Carrot Potato Cake + Enoki Mushroom Tofu Casserole + Fried Shrimp with Broccoli

Today, the woman cooked 4 dishes, including 3 meat dishes and 1 vegetarian dish. Today's dishes are relatively light and look good.

Carrot hash browns. This dish is also a staple food. It is tender on the outside and tender on the inside. It is rich in nutrients and is especially suitable for children.

The practice is not complicated. Grate the shredded potatoes and carrots into filaments, then crack two eggs, add a little starch, flour, add thirteen spices, chopped green onion, and salt, stir well, and put them in the electric baking pan. Fry on medium heat until golden brown on both sides.

Enoki mushroom tofu pot. This dish is a soup dish. Enoki mushrooms and tofu are very resistant to stewing, and the taste is very light and delicious.

Slice the tofu, fry until golden brown on both sides, put the minced meat into the pot, add minced garlic and ginger and sauté until fragrant, add a bowl of boiling water, add tofu, enoki mushrooms, and finally add light soy sauce, dark soy sauce, and salt to taste.

Day 3 Dinner Honey Pork Ribs + Shanghai Green Stir-fried Pork + Roasted Pork Belly + Homemade Pickled Fish + Stewed Pork Knuckles

Today, the woman cooked 5 dishes, all of which were meat dishes. This meal was really hard enough. With so much meat, it is estimated that there is no need to eat the staple food.

Honey Sauce Ribs. This dish is very delicious, the ribs are soft and delicious, and it is very easy to fall off the bones.

The practice is not complicated. First, cut the ribs into sections, wash them in a pot to remove the fishy smell, then put them in the pot and fry them until golden on both sides, put them in the pressure cooker, pour in the sugar color, light soy sauce, dark soy sauce, and oyster sauce, press 20 minutes, then pour into the frying pan over high heat to collect the juice.

Roasted pork. Summer is the season to eat barbecue. If you are worried about the unsanitary food in the restaurant, then make it at home! Roasted pork belly is a good choice.

Cut the pork belly into thin slices, marinate in light soy sauce, dark soy sauce, oyster sauce, and barbecue sauce for 30 minutes, then put it in the air fryer, bake at 200 degrees for 15 minutes, remember to turn it over in the middle, and the barbecued meat will be tender on the outside and tender on the inside , very tasty.

Day 4 Dinner stir-fried loofah + fennel crispy meat + fennel fried shrimp + meat rolls with fried spiced beans + tube-bone corn soup

Today, this woman made 4 dishes and 1 soup, all of which are meat dishes, and they are not greasy. I love these dishes.

Fennel fried shrimp. This shrimp is an improved version of soft fried shrimp. After shelling the prawns, marinate them with salt, cooking wine, and shredded ginger for half an hour. Then use 2 eggs, some starch shrimp, and water to make a batter. Coat the shrimp with the batter and put them in the batter. You can fry or fry again.

Fennel Crispy Pork is similar to this recipe.

Fried loofah. Stir-fried loofah is very popular in Chaoshan, and it tastes very light. Boil the sixtie with water, then wash the silt, then put the loofah in the pot and fry it until it is broken, add the sixtie, and stir-fry evenly.

Day 5 Dinner Steamed Fish + Garlic Vermicelli Steamed Prawns + Garlic Steamed Pork Ribs + Pork Belly Fried Cabbage

Today, the woman cooked 4 dishes, all of which were meat dishes. Today's dishes are very good-looking, and they want to eat them when they look at them.

steamed fish. Chaoshan people like to eat steamed seafood, so that they can eat the original taste of seafood.

The practice is very simple. After the fish is cleaned, make a few cuts on both sides, marinate with ginger and cooking wine, pour in the steamed fish soy sauce, and steam it in a pot.

Steamed prawns with garlic vermicelli. This dish is very beautiful and delicious. Remove the head of the prawns, cut the back of the prawns, put the soaked vermicelli on the plate, put the prawns on top, pour in the minced garlic and a little steamed soy sauce, and steam until cooked.