Advice: high blood pressure does not want cerebral hemorrhage, 4 kinds of foods are best not to touch! No matter how hungry you are, you have to hold back
After Uncle Li retired, he and his wife went to the city where his son worked, and usually helped his grandson to go to school. One night when he was taking a shower before going to bed, his family didn't see him come out for a long time. When he opened the door, he fainted.
Since Uncle Li had suffered from high blood pressure for many years, his family hurriedly took oral antihypertensive drugs and called the 120 emergency number in time. When he arrived at the hospital, the doctor confirmed that it was a cerebral hemorrhage.
Fortunately, he was sent to the doctor in time. After the active treatment by the doctors, Uncle Li has now been cured and discharged from the hospital.
1. Why are more and more people suffering from cerebral hemorrhage?
Cerebral blood vessels seem to be much more fragile than people think. Among the patients affected by stroke, cerebral hemorrhage accounts for 10%-20% , and the mortality rate reaches 50% . More and more people are targeted by cerebral hemorrhage. In particular, middle-aged and elderly people aged 50-70 have a greater chance of cerebral hemorrhage.
Some definite causes such as high blood pressure and aneurysm are the triggers for the high incidence of cerebral hemorrhage. More than 50% of patients with cerebral hemorrhage are related to high blood pressure . Forced defecation, cold weather, abnormal emotions, etc. will lead to a sudden increase in blood pressure and induce blood vessel rupture, which may cause cerebral hemorrhage.
Older people, diabetic patients, etc., may have weaker cerebral blood vessels and are more likely to have cerebral hemorrhage accidents.
2. When cerebral hemorrhage comes, don't ignore 3 kinds of abnormalities
Don’t think that cerebral hemorrhage only targets the elderly. Many young people may also be targeted by cerebral hemorrhage because of their youth, unhealthy living habits, and irregular diet. When cerebral hemorrhage occurs, the following abnormal symptoms may appear.
1. Disorder of consciousness
He became mentally lethargic, always groggy and wanted to sleep, his personality also became silent, and there was a brief loss of consciousness, which was probably an abnormal signal from a cerebral hemorrhage.
2. Sudden dizziness
If you suddenly feel dizzy and unsteady, and are accompanied by symptoms such as headache, you should be alert to the cause of cerebellum and brain stem hemorrhage.
3. Sudden symptoms such as general fatigue
Sudden feeling of fatigue, inconvenience, sweating, chest tightness, sudden fainting, vomiting, heart palpitations and other systemic abnormal symptoms may also be caused by cerebral hemorrhage.
3. To prevent cerebral hemorrhage, eat less 4 kinds of food every day
Prevention is better than cure. If you want to prevent cerebral hemorrhage, you should also pay more attention to your diet, and usually eat as little of these foods as possible.
1. High-salt foods
Frequent intake of high-salt foods is a high risk factor for hypertension. Eating too much salt will lead to the retention of sodium in the body, induce high blood pressure, and increase the risk of cerebral hemorrhage.
2. High cholesterol foods
Eating too much high-cholesterol food may induce hyperlipoproteinemia, increase the risk of atherosclerosis, and be more likely to be targeted by cerebral hemorrhage.
3. Alcohol
Long-term drinking is likely to lead to the deposition of cholesterol, calcium salts and other substances on the blood vessel wall, which is more likely to be targeted by atherosclerosis, so it is best not to drink or limit the amount of alcohol.
4. High-calorie foods
Eating too many foods with high caloric energy such as chocolate and glucose will increase the risk of obesity. Obesity is related to various diseases, so it is also important to control caloric energy in the diet.
With the increase of age, more and more people are targeted by cerebral hemorrhage. The reason is found to be related to high blood pressure, aneurysm, etc. Therefore, it is necessary to control blood pressure normally, and eating less may increase the risk Food for blood pressure, and keep an eye on the abnormal situation of the body at any time, and be alert to the arrival of cerebral hemorrhage.
References:
[1] How does cerebral hemorrhage occur? Elderly people aged 50-70 should pay special attention to these 6 things. Tencent Medical Book. 2022-04-04
[2] It turns out that "brain hemorrhage" is so close to you! Netizens described the experience of vascular collapse, and finally received a critical illness notice... Life Times. 2017-09-14
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