Tomatoes and it are a perfect match, eat more for your family before going into Fufu! A few cents a pound, crisp, sour and refreshing!

Recently, I believe that many people will say the word "hot" when they meet. It's almost time to fall, and the hottest day of the year is approaching. It is very hot in the dog days, so you must pay attention to your health.

Dog days are when the human body is most vulnerable. The hot weather will make people like air conditioners and cold drinks. As a result, moisture intrudes into the body, the body detoxifies poorly, and endocrine disorders are disturbed.

And the heat is inside the body, unknown to the public. If the summer evil is not eliminated, in the autumn and winter seasons, people's immunity declines and they are prone to diseases.

Tomatoes and it are a perfect match, eat more for your family before going into Fufu! Only a few cents a pound, crisp, sour and refreshing!

Today I'm going to teach you a dish suitable for dog days, fried cabbage with tomatoes.

This dish is very easy to eat and not greasy, and it is most suitable for summer when you have no appetite. The sour tomato goes really well with the cabbage.

I like to eat it with rice the most. It is very satisfying. The method is very simple.

I think summer with tomatoes is sweet and sour.

Eating more tomatoes in summer can quench your thirst and quench your thirst, which is comparable to watermelon. Tomatoes are both nutritious and attractive. It is not only the delicious food in the dish, but also the beautiful product in the fruit, and is often called "the magical fruit in the dish".

Therefore, eating tomatoes often plays a very important role in treating colds and enhancing physical fitness.

Cabbage is rich in vitamins and potassium, and people with stomach ulcers can eat more. Cabbage can also supplement calcium, clear the lungs, and is very good for the body.

When you have inflammation, you can also eat cabbage, which can sterilize and reduce inflammation, and is also conducive to digestion. It is a good choice for people who want to lose weight.

Cabbage also contains a lot of water, up to 90 percent. It can be very good to replenish water in summer, which is very good for anti-aging, beauty and beauty.

Another point is that the price of cabbage is very cheap, only a few cents a pound, which is very suitable for ordinary consumers to eat. When you have time, you must make more for your family.

Now I will teach you how to make this tomato fried cabbage!

【Fried cabbage with tomatoes】

Ingredients: tomatoes, cabbage, onion ginger, salt, chicken essence

Detailed practice:

The first step is to wash the tomatoes and cabbage, then cut the tomatoes into small pieces, cut the cabbage into slices, and mince the onion and ginger for later use.

The second step, add an appropriate amount of cooking oil to the pot and heat it up, first add the minced green onion and ginger to saute until fragrant, then add the tomatoes and stir-fry slowly.

Tip: Use peanut oil for a more fragrant taste.

The third step is to fry the tomatoes into a puree, add an appropriate amount of salt, and fry evenly.

Tips: Try to fry the tomatoes thoroughly, first, they taste better, and second, they can be poured over rice.

The fourth step, put the cabbage into the pot and fry it with the tomatoes until it breaks. After adding chicken essence to taste, put it out of the pot and put it in a bowl.

Tips: Stir fry the cabbage until it's broken, don't fry it too old, and keep it fresh and crisp.