The combination of celery and fungus is unexpectedly so powerful, many people will not eat it, it is light and greasy
Today I would like to share with you a very delicious, very healthy and very nutritious food, scrambled eggs with celery and fungus. The scrambled eggs with celery and fungus are light and greasy, nutritious and healthy. Regular consumption can reduce blood sugar and blood pressure, and also reduce fat. The practice of this scrambled egg with celery and fungus is relatively simple, various ingredients are relatively common, and it is relatively simple to handle, and the operation steps are relatively few, so it can be made quickly. If you are also more interested in this scrambled egg with celery and fungus, then let's take a look at its detailed cooking steps.
【Scrambled eggs with celery and fungus】
[Cooking ingredients] Fungus, celery, carrots, ginger, spicy millet, shallots, eggs, cooking oil, soy sauce, salt, oyster sauce
【Cooking steps】
1. The food produced in this way is very delicious, light and greasy, nutritious and healthy, and its nutritional value is very high. Let's prepare the cooking ingredients for scrambled eggs with celery and fungus. First prepare a small bowl of dry Fungus, and then prepare a celery, after preparing the celery, prepare a carrot, a small piece of ginger, three spicy millets, a shallot, two eggs, an appropriate amount of cooking oil, soy sauce, salt and oyster sauce. .
2. First take out the dried fungus we prepared, put the dried fungus in a small bowl, and then add an appropriate amount of warm water to soak it until soft. After the fungus is soaked, let's choose it, then clean it, and put it aside for later use. Next, take out the prepared celery, first pick off all the celery leaves, then remove the celery root, and then Cut it into small pieces and place in a large bowl after cutting the pieces.
3. Next, wash the celery. After washing, put it aside for later use. Then wash the carrots, peel them and cut them into thin slices. After cutting, put them in the celery. Take out the prepared ginger, wash and peel the ginger, cut into shredded ginger, wash and chop the millet pepper, and put them aside for later use after all of them are cut.
4. Cut the shallots into chopped green onions, put them in the ginger and millet peppers, and then prepare a small bowl. In this small bowl, beat the two prepared eggs and beat them up. After stirring, set the egg liquid aside for later use. Boil half a pot of boiling water in the pot, after the water boils, put the soaked fungus into the water and blanch it again.
5. After one minute, let's put the celery and carrots into the water and continue to blanch them. After three minutes, we will remove all of them with water. Here, we must try to control all the water on their surface, so we can control it for a while as much as possible, and then Put it on a plate, then put it aside for later use, and then you can start the pan and heat the oil.
6. Pour an appropriate amount of cooking oil into the pot first, then heat it up, then pour in the egg liquid and fry it until cooked. After the egg liquid is cooked, put it out of the pot for use, and then add the oil again. Add onion, ginger, millet and stir-fry until fragrant, add the ingredients that have been fried in water, stir-fry for one minute on high heat, add some light soy sauce, salt, oyster sauce to taste, finally add chopped eggs and stir-fry for one minute, turn off the heat when the time is up Ready to eat right out of the pan.
【Tips】
Because this dish is relatively light, do not put too much seasoning and cooking oil.
The purpose of boiling water is to reduce the frying time and reduce the loss of nutrients. We should also use high heat when frying.