Organize 34 dishes to share, simple ingredients are reasonably matched to stimulate your taste buds and increase your appetite
I once saw an article that said: "When food is present, you can always think about it, or be greedy, observe before eating, think while eating, and simmer after eating. It is natural to eat, chew quietly and gently. Aftertaste, extraordinary charm. Eating food is a kind of happiness, taste is a kind of taste, and the transparent ink fragrance feels the spicy, salty and sweet in the text, which is a kind of happiness. Those who can eat can get a stomach-warming enjoyment; The eater finds a piece of peace of mind." Taste it carefully and feel deeply! Food has now become a part of our life, life, walk slowly, live slowly, life does not need gorgeous coats, nor sweet words, what life needs is to eat three meals a day, and live indifferently finish each day. Each of us has our own living habits. In order to meet everyone's different dietary needs, we select different dishes to share with you every day, and cheer for a wonderful life every day!
Tempeh Dace Lettuce
Ingredients: 2 large lettuce, 2 tablespoons of tempeh and dace, 1 tablespoon of oil, 1 teaspoon of minced garlic, appropriate amount of monosodium glutamate, appropriate amount of salt.
practice:
Prepare the ingredients, wash the lettuce and cut into sections.
Heat the right amount of oil in the pan.
Then add garlic cloves and saute until fragrant.
Add an appropriate amount of tempeh and dace to fry.
Then pour in the prepared lettuce pieces.
After stirring together, add the right amount of salt and monosodium glutamate to taste.
Finally, stir fry evenly and you can serve.
Steamed Pork Belly with Millet
Ingredients: pork belly, millet; potatoes, carrots; Pixian watercress (Dandan brand), soy sauce, cooking wine, ginger granules; thirteen spices, sugar, chicken essence, color oil
practice
- 1.5 pounds of pork belly, cut into thin slices;
2.3 Two millets washed and soaked for 1 hour
Marinate the cut pork belly with Sichuan watercress, soy sauce, cooking wine, ginger, thirteen spices, sugar and chicken essence for 30 minutes;
After marinating, add color oil and soaked millet and mix well;
Put the mixed meat into a bowl, put the sliced potatoes and carrots on it, put it into a pressure cooker, and turn on the pressure valve on medium heat for 40 minutes.
Dried mackerel
Ingredients: mackerel, cooking wine, dark soy sauce, sugar, white pepper
practice:
Cut the fish into large pieces horizontally, marinate in spring onion ginger cooking wine for half an hour
After the mackerel is marinated, wipe off excess water and pat with flour
Put the fish pieces into the pan and fry them, be sure to heat the pan with cold oil, so as not to stick to oil
Take out the fried fish pieces, add a little oil, add onion, ginger and garlic to saute until fragrant, cook in cooking wine, add dark soy sauce, white sugar, white pepper, hot water, add aniseed, pepper, etc., and bring to a boil
Put in the fish pieces, turn to low heat and simmer for 25 minutes, shake the pot halfway to make the juice even, but try not to turn the fish hard, it will break
The fire can be harvested
Steamed Pork Ribs with Mustard Vegetables
Ingredients: pork ribs, mushrooms, mustard, garlic salt, oyster sauce, soy sauce, cooking wine, pepper, starch, sesame oil, chopped green onion.
practice:
Wash the ribs and marinate with salt for about half an hour
The mushrooms are soaked, cut into small pieces, garlic, and mustard must be used in half a pack.
Except the chopped green onion, put all the ingredients and ingredients of garlic, mustard greens and shiitake mushrooms together and mix well. Put into a large bowl.
Put it into the rice cooker to steam. Press the cook button. It's time to cook
Broccoli and lotus root
Ingredients: lotus root, broccoli, sesame oil, salt, chicken essence, white sugar, white vinegar
practice:
Break the broccoli into small florets and wash them, soak them in cold water for about ten minutes.
Peel the lotus root and cut it into small pieces. Too cold water.
Put the diced lotus vegetables into the pot and blanch, then remove and drain the water.
Put the broccoli into the pot and blanch, then remove and drain the water.
Put the drained broccoli and lotus root in a container.
Add sugar to the bowl, add a small amount of salt, chicken essence, add white vinegar and mix well, add sesame oil and mix well to make a sauce
Pour the sauce into a container with broccoli and lotus root, stir well and serve.
Fish Balls with Tomatoes
Materials: silver carp (you can choose other fish with less thorns according to your preference), tomatoes, green onions, ginger, salt, sugar, soy sauce, cooking wine, pepper.
Practice: 1. One silver carp, divide the fish into five pieces, and two pieces of fish head, fish tail, fish bone and fish belly.
Remove the big thorns from the fish belly, use a meat hammer to loosen the fish, scrape the fish a little bit with a knife, and it will naturally become a puree.
Eat it at home, you don't need to take too much, you can see the fish red, don't take more, the rest will be cut into pieces and burned to eat. In this way, there is basically no thorn in the meat.
Put the minced fish in a bowl. Prepare onion ginger water and starch. Add cooking wine, salt, and a little soy sauce to the fish paste, stir well. Add the onion ginger water little by little, stir well, until all the water is combined with the minced meat.
After the fish is mushy to the ideal state, stir in the cooking oil and mix well. The ratio of fish to water is about one to one. Add starch to meat paste and mix well.
Boil a pot of water, turn off the heat when the water is warm, and scoop the fish paste into the water with your hands or a spoon. After all are scooped, turn on the fire and bring to a boil. Hit the floating end. Turn off the fire and keep the balls in water.
Prepare the tomatoes, cut the tomatoes into pieces, remove the fish balls and change the knife slightly. Heat oil in a frying pan, add tomato cubes and stir fry to make sauce. Pour in the fish balls, add soy sauce, salt and pepper, and a little sugar to taste, and serve.
Stir-fried Pork with Tea Tree Mushroom
Ingredients: 300 grams of tea tree mushroom, 50 grams of pork belly, 6 grams of dried chili, 20 peppercorns, 5 grams of ginger, 2 cloves of garlic, black cooked sesame, 15 grams of spicy sauce, 3 grams of salt, 3 ml of dark soy sauce, 3 grams of sugar, sesame oil 3ml
practice:
Wash the tea tree mushrooms, remove the old roots, soak them in light salt water, and slice the pork belly;
Break the soaked tea tree mushrooms into small pieces;
Pour water into the wok and boil it, put in the tea tree mushrooms, when the water boils again, remove the tea tree mushrooms and drain the water;
Pour oil into a hot pot, heat it on low heat, add chopped bean paste and fry the red oil, add sliced ginger, garlic, Chinese prickly ash, dried peppers and fry until fragrant, add sliced pork belly, Stir fry over medium-high heat until the flesh turns white;
Add the tea tree mushrooms and fry until they are broken, add salt and sugar to fry to taste, pour in the dark soy sauce to color, and finally pour in the sesame oil, sprinkle a small handful of black sesame seeds, and serve on a plate.
Sweet Beans, Mushrooms and Bamboo Shoots
Practice: 1. Wash the sweet beans, wash and dice the mushrooms, peel and dice the fresh winter bamboo shoots;
Heat the pan with cold oil, pour in diced bamboo shoots and diced mushrooms and stir-fry until the mushrooms are fragrant, add in sweet beans and stir-fry;
Then a small amount of warm water, turn to medium heat, and simmer for about 3 minutes;
Add salt, light soy sauce, sesame oil, chicken essence and other seasonings before taking out;
golden garlic moss
Ingredients: 300g garlic moss; 35g golden velvet slices; 5 chili peppers; 5 garlic; 2 slices ginger; 3 tablespoons of soy sauce; 1 and a half tablespoons of balsamic vinegar; 1 teaspoon of salt; 1 teaspoon of sesame oil; chili oil;
practice:
Soak the golden velvet slices in water for 1 hour in advance, wash and wring out the water. Remove the old stalks of the garlic and wash them for later use. Cut the chili pepper into circles, and chop the garlic into minced pieces (it is best to press the garlic press into mud). Mix 3 tablespoons of soy sauce, 1 and a half tablespoons of balsamic vinegar, 1 teaspoon of salt, 1 teaspoon of sesame oil, and an appropriate amount of homemade chili oil to make a sauce.
Boil the water in the pot, add 2 slices of ginger to remove fishy smell, then add slices of golden velvet and blanch for half a minute. After cooling, drain and set aside. Bring the water to a boil in another pot, add the garlic moss and cook until it breaks. Quickly cross the cold river, and put in cold water to chill for five minutes.
Tear into filaments by hand and control the moisture. Put the golden velvet slices, pepper rings, and minced garlic into a bowl. Pour in the prepared sauce. Add a few drops of sesame oil and mix well
Fried Cucumber with Meat
Ingredients: 50g dried cucumber money, 100g minced pork, appropriate amount of oil, appropriate amount of salt, a little dark soy sauce, a little sugar, a little cooking wine
practice:
Pour the dried cucumber money into a bowl.
Add water and soak until soft.
Soak and wash several times until the water is clear, the cucumbers are soft and drained and set aside.
Add dark soy sauce, sugar and cooking wine to the meat filling and marinate for a while.
Heat oil in a pan.
Cook the meat filling until cooked.
Pour in the cucumber money, add an appropriate amount of salt and stir-fry for a few minutes.
Stir-fried Dried Leeks
Ingredients: a handful of chives, 6 pieces of dried fragrant, one red pepper, a few drops of soy sauce, a little salt, appropriate amount of oil
practice
Wash the chives and cut them into sections.
Wash the dried fragrant and cut into thin strips.
Deseed and shred the red pepper.
Heat up the oil in the wok, add red pepper shreds and dried fragrant and stir-fry, add a little salt, soy sauce to taste, you can add a little water.
Stir fry continuously, until the dried fragrant dried scallions absorb the soup and become soft and fluffy, add in the leeks, stir well, and serve when the leeks become soft.
Fried pork with garlic sprouts
Ingredients: rump meat, garlic sprouts, green peppers, red peppers, soy sauce, sugar, bean paste
practice:
Add water to the pot and cook the meat. When there is no red blood, take it out and slice it. Then cut the green peppers and red peppers into pieces, and cut the garlic sprouts into small pieces;
Heat oil in the pot, pour in the meat slices, when the meat slices are slightly curled, change to a low heat and add a spoonful of bean paste and tempeh, stir-fry to taste;
Add green peppers and red peppers, stir-fry on high heat until broken, pour in a little soy sauce;
Finally, add garlic sprouts and stir-fry until fragrant, then add a little sugar and stir-fry evenly before serving.
Garlic Asparagus
Material: 400g asparagus, 4 garlic cloves, a little salt and sugar
practice:
Wash the asparagus and cut them into short lengths, smash the garlic cloves with a knife.
Heat oil in a pot, add garlic and saute until fragrant, add asparagus, salt and sugar.
Stir fry on high heat for 2 minutes and serve.
Stir-fried Small River Prawns
Ingredients: small river shrimp, onion ginger garlic, pepper, star anise, salt, cooking wine, vinegar, soy sauce, vegetable oil
practice:
Clean the fresh river prawns and drain the water;
Sprinkle an appropriate amount of salt and peppercorns into the river prawns, stir well, and marinate for ten minutes;
Add oil in the pot, heat the oil, put the star anise, pour in the small river prawns and fry a few times, add cooking wine, soy sauce, vinegar, shallots, ginger slices, garlic slices, stir fry until there is no moisture in the pot , ready to serve.
Stir-fried Shredded Pork with Tender Ginger
Ingredients: 150 grams of lean meat; 50 grams of tender ginger; 1 spoon of soy sauce; 2 spoons of cooking wine; appropriate amount of salt; 1 spoon of starch; a small amount of old soy sauce; half a spoon of sugar
practice:
Wash and shred the lean meat, add 1 tablespoon of cooking wine, 1 tablespoon of soy sauce, and 1 tablespoon of starch and mix well. Clean and shred tender ginger.
Heat the oil in a pan, add the shredded pork and stir fry until the meat turns white.
Put the shredded pork to one side, add the tender ginger and fry until fragrant. When the ginger shreds are soft, mix the ingredients and stir-fry evenly. Add an appropriate amount of salt, 1 spoon of cooking wine, a small amount of dark soy sauce (coloring), half a spoon of sugar, and stir-fry evenly while adding.
Loofah Gluten
Material: loofah, oil gluten, carrot, ginger, garlic, dried chili, salt, stock (if not, add chicken essence to water)
Practice: 1. Cut the loofah into hob blocks and slice the carrots. Shredded chili ginger, chopped garlic
Put oil in a pot, fry ginger, garlic and red pepper until fragrant.
Put in the loofah, carrot, stir fry evenly, put three tablespoons of broth, and add chicken essence to water if not.
Put in the oil gluten and turn it evenly, the oil gluten will absorb the soup. Salt to taste
Pork Knuckle with Wolfberry
Ingredients: 300 grams of pig's trotters (pig trotters), 50 grams of peanuts, 50 grams of wolfberry, 5 grams of ginger, 20 grams of carrots, and a little green onion. Salt, chicken essence (also monosodium glutamate), rice wine, pepper.
practice
Cut the pig's hands into pieces, soak the peanuts and wash them thoroughly, wash the wolfberry, peel and slice the ginger, peel and cut the carrots into pieces, and cut the green onions.
Add water to the pot. When the water boils, add pork knuckles and carrots to cook thoroughly. Remove and set aside.
Add pork trotters, carrots, rice wine, peanuts, wolfberry, ginger into the pot, pour into the clear soup, cover and cook for 45 minutes, add salt, chicken essence, pepper, cook for another 5 minutes, sprinkle with chopped green onion and serve.
Pickled pork ear slices
Practice: 1. After removing the fat part of the cooked pig ear slices, use a blade to form diamond-shaped slices.
Put the pig ear slices into a small bowl, sprinkle ginger slices, celery segments, and pour in a spoonful of soy sauce.
Add a spoonful of sugar to make it fresh.
Add fennel and peppercorns and mix well.
Put in the pickled peppers, pour in the pickled pepper water to ensure that the pig ear slices are not covered. Soak the mixed pig ear slices for 5 hours.
Broccoli in soup
Ingredients: 1 broccoli, 2 preserved eggs, half a carrot, 1 piece of ginger, 2 cloves of garlic, 2 grams of salt, 1 gram of white pepper, 20 ml of cooking oil
practice:
Break the broccoli into small pieces, soak them in water for about 20 minutes, cut the preserved egg into small pieces, wash the garlic and smash it, wash the ginger and mince it, wash the carrot and slice it.
Prepare a pot to boil water, add salt, cooking oil, and blanch broccoli
Heat oil in a prepared pot, add minced ginger and fry until fragrant, add carrot slices, stir fry the preserved egg, and fry until the preserved egg is slightly charred
Add two small bowls of boiling water, boil over high heat, add some salt, white pepper, broccoli, bring to a boil over high heat, simmer for about 3 minutes, and take out
scrambled eggs with chives
Materials: 150g whitebait, 3 eggs, leeks (50g), blended oil, pepper, cooking wine
practice:
Materials to prepare.
Beat the eggs and add salt, pepper and cooking wine.
Add the washed chives to the egg mixture
Add the whitebait and mix well.
Heat the oil in the pan, pour in the egg mixture and stir fry over low heat until cooked.
6, out of the pot and plate.
Shrimp Taco
Material: 150g shrimp, 1 stalk of scallion, appropriate amount of garlic, salt 1 tablespoon light soy sauce 1 tablespoon chicken essence 1/2 teaspoon white pepper
practice:
Pick and wash the cabbage
Marinate the shrimp with 1 tablespoon of soy sauce and some white pepper for 10 minutes
Put oil in the pot, add chopped onion and garlic and fry until fragrant
Add in shrimp and fry until discolored
Put in the tamales and stir fry over high heat
Add salt and chicken essence, mix well and serve
Fried Shrimp with Zucchini
Material: shrimp, zucchini, salt, chicken essence, pepper powder, chopped green onion
practice:
Prepare the ingredients, wash and slice the zucchini, remove the head of the shrimp, peel and dice it for later use
Put the oil in the hot pot, add the oil to the temperature of 60-70%, add chopped green onion and diced shrimp and stir fry until the shrimp change color
Add zucchini slices and fry until soft
Add salt, pepper powder, chicken essence, stir fry evenly and serve
wax gourd with minced meat
Material: winter melon, red pepper, minced meat, garlic, onion, starch, oil, salt, chicken essence, oil consumption
Method: 1. Prepare all the ingredients. Add starch to the minced meat and mix with hands. Cut the winter squash into 3cm-wide pieces, cut the onion into sections, and chop the red pepper and garlic.
Heat the oil in a pot. When the oil is 70% hot, add the minced meat and stir fry quickly.
Then add chili and garlic and stir fry until fragrant.
When the winter melon is soft, add salt chicken essence, oyster sauce to taste, add spring onion and stir fry evenly. It's ready to cook.
Garlic Eggplant Strips
Ingredients: Eggplant, Garlic, Ginger, Green Pepper, Light Soy Sauce, Cooking Wine, Fish Sauce, White Sugar, Edible Oil
practice:
Cut the eggplant into 5 to 6 cm long pieces, steam them in water (you can put them in the drawer of the rice cooker), take them out and let them cool down (the temperature that your hands can bear), tear them into strips for later use, and prepare the sauce.
Cut the garlic, ginger and green pepper into pieces, try to break them as little as possible.
Prepare a small bowl, pour a small half bowl of soy sauce, a spoonful of cooking wine, a dozen drops of fish sauce, and half a spoonful of white sugar (appropriate sugar according to personal taste).
Pour oil in a hot pan, add minced ginger and stir fry until the oil is hot. Pour in the seasoning sauce you just prepared. Turn off the heat when the sauce is bubbling. Add minced garlic and green peppers, mix well, and pour it on the eggplant.
Red simmered beef offal
Material: 500 grams of tripe, 250 grams of beef intestines, washed and cut into small pieces, 60 grams of homemade chili sauce.
practice:
Boil 250 grams of beef tendon and cut into sections.
Put 500 grams of pork bone soup in the pot, add 60 grams of homemade chili sauce, put in the tripe and boil for 20 minutes, put in the beef intestines and simmer for 50 minutes, add the beef tendon and simmer for flavor.
When cooking, put 20 grams of vegetable oil in the pot and heat it up, fry 10 garlic seeds until golden brown, put in the simmered beef offal and soup, add 5 grams of salt and 15 grams of green pepper rings to boil, and take out of the pot Ready to plate
Stir-fried sixtie
Material: sixty-six, onion, ginger, garlic, millet spicy, soy sauce
practice
Soak the bought sixty in salt water and spit sand, blanch the sixty in water, pick it up and clean it immediately after opening;
Heat oil in a pot, add onion, ginger, garlic slices and millet and sauté until fragrant;
Pour in the sixties and stir-fry, pour in the light soy sauce to taste, and finally sprinkle with chopped green onion and stir-fry for a few times before serving.
Vegetarian Small Platter
Material:
lotus root, celery, small tomato, soy sauce, vinegar, salt, sesame oil
step:
Slice lotus root, cut celery into sections, blanch and drain
Cut the small tomato into quarters and place on a plate
All seasonings are made into sauce
Pour the sauce over the dish, and sprinkle some black sesame seeds at the end
Pine Nut Corn
Material: 160g corn, 10g pine nuts, appropriate amount of green pepper and red pepper, appropriate amount of oil, appropriate amount of salt, appropriate amount of sugar
practice
1 Soak the sweet corn in water; clean the red and green peppers; set aside the pine nuts.
2 In a warm wok, dry fry the pine nuts until slightly yellow and fragrant. Pour out to cool.
3 red and green peppers, diced
4 Heat oil in a pan, add red and green peppers and fry until fragrant
5 Put in the sweet corn, add a small amount of hot water and cook.
6 Finally add pine nuts, add salt and sugar and stir well
7 out of the pot
Braised Arowana Sturgeon
Ingredients: 1 sturgeon arowana, 2 tomatoes, 20 grams of yellow skin, 3 grams of minced garlic, 4 slices of ginger, 20 grams of soy sauce, 15 grams of oyster sauce, 15 grams of cooking wine, 2 grams of salt, appropriate amount of parsley, chopped green onion, appropriate amount of water
practice
Cut off 3 of its hard ribs, cut it into small pieces, and wash all the cut fish.
Prepare the parsley, chopped green onion, minced garlic, minced ginger, and cut the tomato into hob pieces.
Put an appropriate amount of cooking oil in the pot, add the sturgeon arowana and fry until golden on both sides, take it out for later use.
Reheat the wok, add an appropriate amount of cooking oil, pour in the tomatoes and stir-fry for a while, add the yellow skin and stir-fry.
Add the seasoning, stir fry evenly until the tomatoes are soft, pour in the sturgeon arowana pieces, stir a little, cover the pot and simmer for about 8 minutes.
Pour in the parsley and chopped green onion, stir fry evenly and serve.
Sauce-flavored clams
Ingredients: clams, garlic, minced green onions, hoisin sauce, tempeh, cooking wine
practice:
Soak the clams in water for 3 hours, wash them, chop the garlic into minced garlic, wash the onions and cut them into minced green onions.
Heat the pot, add a little oil, put the minced garlic and bean drums and stir-fry until fragrant, add the clams and stir-fry for a while.
Add a spoonful of hoisin sauce, a little cooking wine and water, cook until the juice is absorbed, sprinkle chopped green onion and stir well.
Corn Chicken with Tomato Sauce
Materials: chicken breast, tomatoes, corn kernels, sugar, cooking wine, salt, starch
practice:
Dice the chicken breast, add a teaspoon of salt, cooking wine, and appropriate amount of starch to marinate for ten minutes.
Cut a tomato into eight pieces.
Heat the oil in the pot, pour in the diced chicken, fry until discolored, and drain.
Leave the bottom oil in the pot, add the tomatoes, and fry the juice. Pour in the corn kernels and fry for a while. Put half a spoon of salt, a little sugar and stir well, pour in the chicken and stir fry until cooked.
Green Bean and Cabbage Soup
Ingredients: 50 grams of mung beans, 150 grams of cabbage, appropriate amount of salt
practice:
Wash the mung beans and soak them in water overnight in advance;
Put the soaked mung beans into the cooking pot, add an appropriate amount of water to boil, then change to low heat and cook for half an hour;
After washing the cabbage in water, tear it into small pieces by hand, and separate the cabbage from the leaves;
After the mung beans are boiled for 10 minutes, add the cabbage clams and cook together until the vegetables are cooked and the beans are rotten;
Add the cabbage leaves to boil, add an appropriate amount of salt and stir well, then turn off the heat and eat.
Steamed Meatloaf with Mushrooms and Horseshoe
Ingredients: Pork forelegs, dried mushrooms, water chestnuts, ginger, dried starch, cooking wine, soy sauce, salt, sesame oil, water, chopped green onion.
practice
Separate the fat and lean meat of the pork front leg, cut the fat into fine pieces, mix with 1 teaspoon of dry starch and a little sesame oil, set aside, chop the lean meat and ginger into minced meat
Soak dried shiitake mushrooms in water in advance, cut into small pieces, wash and peel water chestnuts (water chestnuts), and chop into pieces.
Put the minced meat into a bowl, add the fat diced, minced mushrooms, minced water chestnuts and other seasonings. Gradually add water and stir in one direction until gumming
Put the mixed minced meat into a deep pan with wide mouth. After the water in the steamer is boiled, transfer the plate to the steamer and steam for about 15 minutes. After turning off the heat, while the heat is still hot, sprinkle in the chives.
Tomato Loofah Fish Gluten
Material: fish gluten, starch, salt, sugar, salad oil, tomato
practice
Add the right amount of salt to the cut loofah, marinate it and wash it;
The oil in the pot is hot, add the loofah and stir fry it out;
In the remaining oil in the pot, add the tomatoes and stir fry;
Add sugar, then add fish gluten and loofah;
Add an appropriate amount of salt, pour in the wet starch and stir fry for a few times before serving.