Is fasting blood sugar 8.5 serious? The doctor said bluntly: these 3 situations, don't worry too much
Nowadays, people's living standards are getting better and better, but the pressure is also increasing. Most people exercise less because of work, which will lead to the occurrence of chronic diseases in the long run. Hyperglycemia is one of our common chronic diseases. But medicine is still unable to completely cure it. Many friends think that the blood sugar value measured in the fasting state will be more accurate than the normal value, which is basically judged as diabetes.
The fasting blood sugar level of a normal adult should be 3.9~6.1mmol/L. If a person measures his fasting blood sugar to be 8.5mmol/L, the first thing to consider is the age and gender of the person, due to factors that affect blood sugar changes. There are many kinds, so it is impossible to infer whether the person suffers from hyperglycemia by relying on the blood sugar value alone. There are still some factors that need to be considered.
What is fasting blood sugar?
Fasting blood sugar is the blood sugar value that has been stopped for more than 8 to 12 hours for a maximum of 14 hours, and the fasting blood sugar value is the value measured after stopping eating after dinner until the next morning.
Fasting blood sugar is affected by many factors, such as sleep and rest at night, and mood will affect the accuracy of blood sugar measurement.
Is fasting blood sugar 8.5 serious? The doctor confessed: if these 3 situations, don't worry too much
According to the Chinese guidelines for the prevention and control of diabetes, the fasting blood sugar value of normal people is 3.9 to 6.1. If you judge the fasting blood sugar of 8.5 according to this value, it is obviously higher than the standard value, or even much higher, but you want to judge in a true sense. 8.5 For blood sugar, please refer to the following three points:
- the elderly
The age of the elderly is increasing, and various organs of the body will become weaker. At this time, the physical condition will inevitably be affected. Higher than young hyperglycemic patients whose body is in a fasted state.
This has a certain relationship with the gastrointestinal motility of the elderly, so the fasting blood sugar value of the elderly reaches 8.5, and the various indicators of the body have begun to slow down. For the elderly, the fasting blood sugar is 8.5, so don't worry too much.
- pregnant women
Most women have abnormal blood sugar values after pregnancy, and some are even high. As long as blood sugar is properly controlled, there is generally no major problem. After giving birth, blood sugar will gradually return to normal.
If you are in a state of high blood sugar for a long time during pregnancy, it is very unfavorable to the fetus in the abdomen, and it is easy to cause the fetus to have low blood sugar when it is born. Therefore, during pregnancy, blood sugar must be strictly controlled, and you can eat small and frequent meals. too much.
Chew slowly when eating, choose some low-fat and low-sugar foods, try to eat less high-sugar foods, go to the hospital for physical examinations regularly, pay attention to the changes in blood sugar at any time, and use drugs to control blood sugar according to the doctor's advice if necessary.
- just diagnosed with high blood sugar
For a normal adult, if the fasting blood sugar exceeds 8.5, it means that the blood sugar is too high, because the blood sugar value of a normal person is between 3.9 and 6.1. If you know that your blood sugar level is too high, you must eat and exercise in time. The best way to control blood sugar, strict control will lead to a drop in blood sugar level, if your blood sugar value does not drop, it is recommended to seek the help of a doctor.