How often do you live a married life, there are 3 benefits to living often, and your married life is more harmonious and happy

In married life, married life is essential. When we have married life, our body will release hormones, which will make us feel less stressed and relaxed. This reaction can even last for hours until the hormone levels recover. to normal levels throughout the body system. There are many benefits of married life, so let's take a look.

Experts generally believe that a harmonious married life can keep the husband and wife healthy, reduce the incidence of diseases, and make the husband and wife more loving and happy in the marriage.

Experts in the United States have a study that shows that couples who have sex more than twice a week can strengthen their immune systems and make them less susceptible to cold bacteria. And people who live more than 2 times a week appear to be younger. In addition, women with irregular or infrequent sexual life may suffer from certain gynecological diseases, among which uterine disease is the most common.

Today's fast-paced life, the pressure of all aspects of life and work. Makes our immune system more vulnerable than ever. The body is in a sub-health state. The married life can make the adrenaline secreted in a balanced way, the muscles contract and relax, thus forming a virtuous cycle, thereby enhancing the immune system and keeping the body in a better state.

Reaching a high state is the common pursuit in married life, and it is also one of the standards for measuring the quality of life of husband and wife. The relationship between married life and health has been a topic of concern for experts. A qualified married life can help relieve stress, relax the mind and body, and increase the body's anti-inflammatory cells.

In general, being married can double the odds of longevity for men, greater odds for women, and a lower risk of heart disease.

Married life is a way of expressing feelings, an important means of conveying love, and an important way to stimulate passion and maintain marriage. For a happy and fulfilling family, married life is a stabilizer.

Notes on married life:

Women should avoid married life during their menstrual period, early and late pregnancy. During menstruation, women's vaginal secretions are neutralized by menstrual blood, become alkaline, and become a good bacterial culture medium. At the same time, the lining of the uterus is shed, and the uterine opening is slightly opened. Couples can easily bring bacteria into the room when they have sex, which can lead to inflammation of the reproductive organs. If you have chronic pelvic inflammatory disease, menstrual periods can cause acute flare-ups.

Moderate sex life can bring people a pleasant mood and experience, which is good for the body and health. However, if you indulge in indulgence without restraint, you will hurt yourself.

When living a married life, both husband and wife need to maintain a good attitude. If the husband and wife are in a bad mood, it is not appropriate to live a married life. Otherwise, people who are in a bad mood will feel disgusted. If this happens repeatedly, it will lead to disharmony in the married life.