A selection of 32 dishes to recommend

I once saw an article that said: "When food is present, you can always think about it, or be greedy, observe before eating, think while eating, and simmer after eating. It is natural to eat, chew quietly and gently. Aftertaste, extraordinary charm. Eating food is a kind of happiness, taste is a kind of taste, and the transparent ink fragrance feels the spicy, salty and sweet in the text, which is a kind of happiness. Those who can eat can get a stomach-warming enjoyment; The eater finds a piece of peace of mind." Taste it carefully and feel deeply! Food has now become a part of our life, life, walk slowly, live slowly, life does not need gorgeous coats, nor sweet words, what life needs is to eat three meals a day, and live indifferently finish each day. Each of us has our own living habits. In order to meet everyone's different dietary needs, we select different dishes to share with you every day, and cheer for a wonderful life every day!

Pickled Beef

Ingredients: 300 grams of beef, 150 grams of sauerkraut, appropriate amount of onion, ginger, garlic, coriander, one egg white, half a small bowl of beer, a little soy sauce, a little salt, and half a red pepper;

practice

1. Wash the beef and cut it into thin slices; the beef should be cut horizontally, and the long fibers are cut into sections, so that the fried beef tastes tender; put a little salt in the beef slices for seasoning; add egg whites to make the beef more tender slip;

2. Pour in beer, the enzymes in the beer can decompose the protein, which can increase the tenderness of the beef; add a little soy sauce to color;

3. Mix the beef slices with appropriate amount of onion, ginger, garlic and coriander, egg white of an egg, half a small bowl of beer, soy sauce and salt, and marinate for at least 15 minutes. When marinating, shred the onion and ginger, slice the garlic cloves, and shred the red pepper;

4. Pour oil in the pot, the amount of oil should be slightly more, so that the beef that is smooth-fried will be fresh and tender; the oil will be 70% hot, and the beef slices will be quickly fried in the pot;

5. During the frying process, some water in the beef will be fried. After frying the beef slices until the color changes, pour out the fried soup and put the beef in a bowl;

6. Put a little base oil in the pot, sauté the onion, ginger and garlic until fragrant; pour in the sauerkraut; stir fry evenly, and stir-fry the taste of the sauerkraut; pour in the beef and shredded red pepper; stir fry for 1 minute on high heat, sprinkle with coriander; ready to eat

Beef Stir Fry

Main ingredients: 500 grams of beef tenderloin, 100 grams of celery stalks

Seasoning: 2 red peppers, 1 egg white, small onion, 1 small piece of ginger, small green garlic, salt, monosodium glutamate, sugar, oyster sauce, dark soy sauce, cooking wine, starch

Practice steps:

1. Remove the leaves from the celery and keep the stems, and cut the top knife into about 3 cm.

2. Cut the beef tenderloin from the middle, and cut the top knife into 0.5 cm thin slices.

3. Slice the onion, ginger, and green garlic, and cut the red pepper into small pieces.

4. Wash the cut beef tenderloin with blood and put it into a bowl. Then, add dark soy sauce, salt, cooking wine (appropriate amount), stir evenly; add egg white and starch, stir repeatedly; marinate for about 10 minutes, set aside.

5. Put oil in the pot, heat it up on high heat, put in the marinated beef tenderloin slices and slip them into a colander for later use.

6. Heat oil in a pan, saute onion, ginger and green garlic until fragrant.

7. Add red pepper, oyster sauce, sugar, and stir fry over medium heat.

8. Then add the beef tenderloin slices and stir fry together. Finally, add the celery stalks and cooking wine, stir fry for a few times over high heat, and then serve.

Steamed Lobster with Minced Garlic and Vermicelli

Ingredients: 3 lobsters, 200 grams of vermicelli, 20 grams of raw garlic, 40 grams of fried garlic, 5 grams of onion, salt, chicken juice, sugar, fresh Meiji soy sauce, salad oil

practice:

1. Kill the crayfish, wash them, cut them in half, and then cut them into small pieces; put together raw garlic, fried garlic, salt, chicken juice, sugar and fresh Meiji soy sauce, and mix them into golden garlic for later use .

2. Put the noodles on the bottom of the dish, then put the lobster (the knife edge should be upward), scoop the garlic with gold and silver spoons, steam in the cage for 8 minutes, take out and sprinkle with chopped green onion, and finally pour hot oil and fry until fragrant.

Fish-flavored eggplant

Ingredients: 2 eggplants, a little shredded pork, ginger, garlic, green onions, spicy bean paste, vinegar, sugar

Practice: 1. Wash and drain the eggplant, cut into small rounds for later use. Wash and mince the garlic, wash the green onions and cut them into chopped green onions, and mince the ginger for later use.

Put vinegar and sugar gorgon powder into a bowl, add water for later use, note: put sugar in the bowl first, then vinegar, and put the vinegar as level as the sugar.

2. After heating the oil, put in the eggplant segments and deep-fry until they are golden brown, pick up and drain the oil.

3. Sauté the ginger, garlic and green onion until fragrant, then pour in the shredded pork, then pour in the fried eggplant and stir-fry for a while, then add the seasoning in the bowl and stir-fry, then put it on the plate.

Fried Chicken Gizzard with Chopped Chili

Ingredients: 4 chicken gizzards, 3g minced ginger, 20g red chopped pepper, 1 spoon of cooking wine, 4 green peppers, 10g sliced ​​onion, ginger and garlic

practice

1. Clean the chicken gizzards, cut them into thin slices, add minced ginger, red chopped peppers, and cooking wine to marinate for about 20 minutes;

2. Wash the long green peppers, remove the seeds and cut them into sections, and slice the onions, ginger and garlic;

3. Heat oil in a hot pan. After the oil is hot, add Chinese pepper, ginger, garlic and onion to fry until fragrant;

4. Put the pickled green peppers and stir fry, add a little dark soy sauce, fry until the green peppers are broken, add a little salt, and drizzle a little sesame oil.

Garlic Fried Pork Ribs

Ingredients: 500g spare ribs, half a head of garlic, soy sauce, salt, white pepper, cooking wine, starch, oil

practice:

1. Rinse and drain the pork ribs with blood, add a spoonful of soy sauce, two teaspoons of salt, a teaspoon of cooking wine, a pinch of white pepper, and then a pinch of cooking oil, the last two teaspoons Grab the starch and marinate for more than half an hour.

2. Cut the garlic into minced garlic and set aside. Put the oil that can cover the ribs in the pot. When the oil is warm enough to stick the chopsticks in and there are small bubbles, fry the ribs, and fry the ribs until they are golden brown.

3. I fry pork ribs of this size for about 4-5 minutes before taking them out.

4. Put a little oil in the pan, sauté the minced garlic until fragrant, add the spare ribs and stir fry until the minced garlic wraps around the spare ribs. Perfectly cooked!

Vegetarian Fried Fresh Mushrooms

Ingredients: 200 grams of fresh mushrooms, one green pepper, an appropriate amount of onion, two cloves of garlic, and one spoon of soy sauce.

practice

1. Rinse fresh mushrooms with water and drain.

2. Slice the peppers and onions separately, and slice the garlic.

3. Fill the wok with oil, heat it to 40% heat, pour in the fresh mushrooms and stir-fry, stir-fry for about 3-5 minutes, stir-fry until the fresh mushrooms become soft, add the garlic slices and sauté until fragrant. Gradually dry up.

4. Add the peppers and stir-fry for a while, add the soy sauce and stir-fry well. Finally, add the onion slices and stir-fry well, then turn off the heat.

Double Topping Enoki Mushrooms

Ingredients: 400 grams of enoki mushroom, appropriate amount of chili pepper, 2 slices of ginger, 1 teaspoon of oyster sauce, 2 teaspoons of vinegar, 1/2 teaspoon of soy sauce, 2 teaspoons of chili oil, 1 teaspoon of sesame oil, 1/2 teaspoon of salt, 3 cloves of garlic, 1 segment of green onion, A little chicken powder.

practice

1. Cut the ginger, garlic and green onion into minced pieces, cut the chili pepper into small circles, tear the enoki mushrooms into small pieces and blanch them in boiling water for 5 minutes, until they are broken, remove them and let cool;

2. Sauté the onion, ginger, garlic and chili in the oil pan until fragrant, add salt and chicken powder and stir fry evenly and pour it on the enoki mushrooms;

3. Mix the sauce with oyster sauce, soy sauce, vinegar, chili oil and sesame oil, pour it evenly on the enoki mushrooms and serve, and garnish with chopped chives.

Sauteed Zucchini

Ingredients: 3 zucchini, half carrot, 1 onion, 4 or 5 cloves of garlic, 2 tablespoons of starch (mix with water and mix well)

Sauce: 1 spoon of light soy sauce, 1 spoon of oil consumption, 1 spoon of dark soy sauce, 2 spoons of soybean paste, 1 spoon of sugar (mix together and stir well)

practice:

1. After washing all the ingredients, slice carrots, zucchini and garlic.

2. Add oil in the pot, pour in the onion, garlic and carrots when the oil is hot, stir fry until fragrant, then add the zucchini, continue to fry for a minute or two, then pour in the prepared sauce and continue to fry.

3. Then add chicken essence, salt, stir fry evenly, add a small amount of water to the pot, boil the added water for one minute and pour in the water starch to make the soup thick! Add a few drops of white vinegar to the pot and stir to combine.

Scrambled eggs with fungus

Materials: several water-fat fungus, 2 eggs. Chopped green onion, minced garlic, cooking oil, salt, chicken essence.

Practice: 1: Wash the fungus with water, remove the hard bottom, tear it into small buds by hand, and blanch it with boiling water. Beat the eggs, set aside.

2: Pour a little oil into the hot pan, spread the eggs, and take them out.

3: Pour a little more oil into the pot just now. When the oil is about 60% hot, add minced garlic and saute until fragrant. Then add the fungus and stir fry. After seeing that the fungus has a bright luster, add the egg that was spread just now. Continue to stir fry for a few times, sprinkle some chopped green onion, add salt, chicken essence, stir fry evenly, and serve.

Braised Fat Sausage

Ingredients: 500 grams of pig intestines, 20 grams of green onion, ginger, and garlic slices, mixed with green and red peppers, appropriate amount of salt, 600 ml of cooking oil, 2 tablespoons of light soy sauce, half a tablespoon of dark soy sauce, 2 tablespoons of sugar, and 2 tablespoons of cooking wine.

practice

1. After the pig intestines are cleaned, put water in the pot, add onion ginger slices and cooking wine and cook until cooked.

2. Take out the fat intestine, clean it, cut it into small pieces, and drain the water.

3. Put the oil in the pot, heat it to 6-70% oil temperature, add the large intestine, fry until the outer skin is golden brown, and drain.

4. Add an appropriate amount of oil to the pot, stir fry the shallots, ginger and garlic slices.

5. Put in the large intestine, cook the cooking wine, light soy sauce, dark soy sauce, add sugar, add an appropriate amount of water, simmer the large intestine until it tastes delicious, and the soup is thickened.

6. Add salt to taste.

Braised Chicken Wing Tips

Ingredients: 300 grams of chicken wing tips. Soy sauce, ginger slices, garlic slices, 15 grams each of sugar, 5 grams each of aniseed, cinnamon, dried chili, and appropriate amount of brine.

Practice: 1. Wash the chicken wing tips

2. After boiling the water for a while, heat the wok with oil, pour in the ginger slices and garlic chicken wing tips and saute until fragrant, then pour in the chicken wing tips and stir fry until golden brown.

3. Pour in the marinade, light soy sauce, dark soy sauce, salt, sugar, and a little water! After the water boils, let it simmer slowly over low heat for an hour.

4. Ready to serve

Yuba, Fungus and Cucumber

Material: yuba, fungus, cucumber, chopped green onion, soy sauce, sugar, salt, starch, sesame oil

Practice: 1. The yuba and fungus are prepared in advance, the cucumber is washed and cut into diamonds, the yuba is cut into diamonds, the fungus is broken into small flowers; the chopped green onion is cut for use;

2. Heat oil at the bottom of the pot, add chopped green onion and saute until fragrant, add yuba and fungus and stir fry, add a little soy sauce and sugar, add cucumber slices, add salt and continue to stir fry for a while;

3. When the cucumbers are slightly soft, check the thinness, pour the sesame oil out of the pan and put it on a plate.

Chopped Cucumber

Ingredients: Cucumber, Chopped Pepper Sauce, Soy Sauce, Garlic, Salt

practice:

1. Wash and smash the cucumbers and put them in a bowl. Mince the garlic and set aside.

2. Add light soy sauce, a small amount of salt, and chopped pepper sauce to the cucumber bowl.

3. Heat oil in a pot, saute minced garlic until fragrant, then pour in and mix well

Loofah Steamed Sausage

Ingredients: 2 loofahs, 1 sausage, 2 tablespoons of light soy sauce, 1 tablespoon of cooking oil

practice:

1. Preparation materials: 2 loofahs, washed and planed; 1 sausage (Cantonese-style Su-style, etc.); loofah cut into large pieces. Put in a bowl. Thinly slice the sausage and spread it over the loofah.

2. You don't have to turn it up and down, just keep it in this state. Drizzle about 2 tablespoons (household porcelain spoons) of light soy sauce and about 1 tablespoon of cooking oil, and drizzle evenly on the surface. (Do not add dark soy sauce and salt, it will be too salty)

3. Sprinkle a little minced green onion and dried shrimp at the end (if you don't have any), after the water in the steamer is hot, put the bowl into the steamer for 15 minutes. Simple, convenient and zero-failure, without too much seasoning, the salty aroma of the sausage sets off the sweetness of the tender loofah.

4. After steaming, the volume of the loofah is reduced, and the soup is naturally produced. This dish can also be used as a soup.

Fried Squid with Garlic Moss

Ingredients: 100 grams of garlic moss, 300 grams of squid, 10 grams of fungus, 5 grams of fresh dew, 7 grams of cooking wine, 4 grams of salt

practice:

1. Soak the fungus, cut carrots and garlic moss for later use, cut the squid and blanch with cooking wine.

2. Add oil to the wok, add the shallots and saute until fragrant, then add the garlic moss and carrots and stir-fry until the color changes.

3. Stir fry for a while and add the squid, fry quickly for a few minutes and then add the fungus.

4. Add fresh dew and stir well, then keep stirring, add salt and stir-fry until it is evenly flavored, then you can put it on a plate.

Lamb Stew with Carrots

Practice 1. Wash the mutton and cut it into thin strips

2. A piece of ginger is shredded, and a piece is broken for use

3. Put the mutton in a pot under cold water, add ginger and cooking wine to blanch

4. Wash the carrots and cut into hob blocks for use

5. Open the pot, skim off the foam, remove the mutton and wash it with warm water

6. Put the mutton carrots into the electric pressure cooker, pour in the right amount of water, add the ginger and anise

7. Cover the pot and adjust to the meat gear button

8. Press the button to jump to the keep warm button, boring for 10 minutes, turn off the power, and naturally exhaust

9. Put salt, pepper and a little soy sauce in the pot to taste

10. Out of the pot, add a little coriander

Steamed Minced Pork with Egg

Practice: 1. Beat two eggs with 1 gram of salt, white pepper and 1 egg of cold water

2. Open the box of lactone tofu and scoop it into the egg with a small spoon

3. Lightly blend

4. Add water to the steamer, boil it, add the egg tofu, cover and steam for 10 minutes (you can cover with plastic wrap to make the tofu more tender)

5. Chop red peppers, peppers, and shiitake mushrooms separately

6. Fry minced onion and garlic in a hot pan with cold oil

7. Put in the meat filling, stir-fry and sauté (that is, fry until the meat filling is one grain at a time, slightly yellowish)

8. Add soy sauce to color, cook cooking wine to remove fishy smell

9. Pour in the chopped mushrooms and stir well

10. Add some boiling water, salt and sugar to taste and cook for 2 minutes

11. Pour in the red pepper and chopped pepper and stir well

12. Hook in the water starch to collect the thick soup

13. Pour the minced meat on the steamed egg tofu and fry until it breaks. Add the sliced ​​meat and fry together, season with salt and chicken essence.

Braised Fish

Ingredients: 1 sea fish, 50 grams of pork belly, 1 tablespoon of vegetable oil, appropriate amount of salt, 2 sections of onion, 3 slices of ginger, 3 cloves of garlic, 1 tablespoon of soy sauce, and 1 tablespoon of cooking wine.

1. Plane the belly of the sea fish, remove the intestines and clean, cut the onion into sections, slice the ginger and garlic, and cut the pork belly into strips.

2. Put a tablespoon of vegetable oil in the wok, add onion, ginger and garlic and stir until fragrant.

3. Add the pork belly and stir fry.

4. Stir the pork belly until the oil turns golden brown, add a tablespoon of soy sauce.

5. Stew the pork belly in soy sauce for a while until fragrant.

6. Put an appropriate amount of water in the pot, add enough water at a time, and add a tablespoon of cooking wine.

7. Put in the fish, bring to a boil over high heat, and simmer for 15 minutes on medium-low heat.

8. Put an appropriate amount of salt to taste, collect the soup over high heat, and then serve.

Crispy Pumpkin Bars

Practice 1. Peel the pumpkin, wash it and cut it into small strips

2. Marinate the pumpkin strips with salt for a while 3. Add a little salt to the eggs

3. Stir well

4. Put the pumpkin strips into the flour and coat with a layer of flour evenly

5. Put in the egg mixture to hang the paste

6. Evenly coat with a layer of bread crumbs

7. Slowly fry on low heat, fry until golden on both sides, remove and control oil

8. It's out of the pot, it's delicious with tomato sauce or chili sauce

Fried Bacon with Green Peppers

Ingredients Bacon, green peppers, garlic cloves, peppercorns

Practice 1. Slice the bacon, separate the fat and thin, cut the green pepper into small pieces, and smash the garlic.

2. Heat oil in a pan, saute garlic and pepper until fragrant, add fat and fry the oil.

3. Add lean meat, fry a little water, pour green peppers, and set fire to high.

4. Add salt and sugar, stir fry until it is broken and ready to serve.

Braised Green Peppers

Material: green pepper (sharp pepper), light soy sauce, salt,

practice

1. Wash the green peppers, remove the roots and seeds, and flatten them with the back of a knife.

2. Heat the wok and add oil, fry the green peppers on low heat, cover and simmer for 2 minutes.

3. Flip over and continue to simmer until the green pepper skin is wrinkled and soft.

4. Put an appropriate amount of salt, soy sauce, and a small amount of water, and simmer until the green peppers are flavorful and cooked through.

Braised Pork with Dried Plum Vegetables

Ingredients: pork belly, dried plums, eggs, ginger, cinnamon, star anise, rock sugar, cooking wine, dark soy sauce

practice:

1. Wash and dice the pork belly;

2. Heat the wok, add the diced pork and stir-fry the oil, add ginger, cooking wine, cinnamon, star anise, dark soy sauce and stir-fry, add water to cover the diced pork and bring to a boil, change to low heat and cook for 50 minutes;

3. Soak the dried umeboshi in light salt water, and wash it repeatedly until the water becomes clear and there is no impurities to squeeze out the water;

4. Add water to boil and change to low heat, put in eggs and cook for 15 minutes on medium heat, remove and remove the shell when cooled;

5. Put the eggs and dried plums into the cooking pot, add rock sugar, salt and continue to cook for 40 minutes on low heat.

spicy chicken

Ingredients: chicken, onion, ginger, garlic, dried chili, cooking wine, salt

Practice: 1. Wash the chicken and cut it into even small pieces, add cooking wine and salt, mix well, and marinate for 20 minutes;

2. Slice ginger and garlic, cut green onion and chili into sections;

3. Pour oil into the pot and heat it up, add chicken pieces and fry slightly until golden brown;

4. Heat the oil over high heat, add ginger, garlic slices, chili peppers, stir fry the fried chicken pieces, sprinkle chicken essence, salt and spring onions and stir well.

Eggplant Noodles

Ingredients: eggplant, green onion, minced ginger, sliced ​​garlic. Rice wine, salt, soy sauce.

practice:

1. Cut the eggplant into thin strips and cut the meat into slices;

2. Heat the oil in the pot, pour in the sliced ​​meat, green onion and minced ginger and stir fry until the meat turns white;

3. Pour in soy sauce;

4. Continue to fry for a while, add eggplant shreds;

5. Fry until the eggplant becomes soft, add rice wine, and add a little salt if you want a stronger taste;

6. Add garlic slices, add a little water to the pot, stir fry until the water boils, and then take out of the pot;

7. After the noodles have been boiled, they are then poured out in cold water, and then poured over the prepared noodles.

Roasted Eggplant with Beans

Ingredients: 200 grams of eggplant (purple skin, long), 200 grams of cowpea, 2 cloves of garlic, 5 dried peppers, 10 ml of light soy sauce, 20 ml of oyster sauce, appropriate amount of vegetable oil, and a little water

practice

1. Wash the eggplants and cut them into long strips, soak them in water for a while and then take them out for later use; wash the beans, remove the old tendons and cut them into long pieces, cut the dried peppers into small pieces, and smash and chop the garlic.

2. Pour an appropriate amount of oil into the pot. After the oil temperature is 70% hot, fry the eggplant until it is soft and then remove it to control the oil.

3. Deep fry the beans in the oil pan until the skin is wrinkled, then remove and control the oil

4. Leave a little base oil in the wok, add minced garlic and dried chili to sauté until fragrant, add eggplant and beans and stir fry

5. Add in soy sauce, oyster sauce and a little water, stir fry evenly, cover the pot and simmer for a while, until the soup is thickened!

Grilled Sea Cucumber with Abalone Sauce

practice

1. Prepare the sea cucumber

2. Reserve abalone juice and water starch and other condiments

3. Heat the oil and fry onion, ginger, pepper, etc. until fragrant

4. Put the cut sea cucumber

5. Put abalone juice, appropriate amount of salt and water to simmer, then thicken with starch and collect the juice.

Fresh Pepper Chicken

Ingredients: young chicken, green onion, ginger, salt, monosodium glutamate, light soy sauce, green two vitex peppers, green pepper, millet spicy, shredded ginger, garlic cloves, dried pepper section, dried pepper, green bamboo shoots, 1 tablespoon of light soy sauce, 1 spoon of vinegar, half spoon of sugar, fresh soup, chicken powder

practice

1. Cut the chicken into small pieces, add onion, ginger, salt, monosodium glutamate, soy sauce, etc. to marinate for flavor, then add 50 to 60 percent of the oil in a hot oil pan, remove and set aside.

2. Add red oil to the frying pan and heat it up, add green two vitex peppers, green peppercorns, millet peppers, shredded ginger, dried peppercorns, garlic cloves (smashed), dried peppers and stir-fry until fragrant, then add in Chicken nuggets and green bamboo shoots.

money egg

Practice: 1. Boil the eggs and place them in cold water for a while.

2. Stick some water on the knife, peel the egg and cut it into slices, sprinkle a little cornstarch on the surface.

3. Put a little more oil in the pot than usual for frying, and fry the eggs over high heat until the surface is browned.

4. Green and red peppers are cut into sections. Leave the base oil in the pan and fry the green and red peppers for half a minute over high heat.

5. Add the eggs and stir fry, add some salt, a few drops of soy sauce, stir fry evenly

Tiger skin quail eggs

Ingredients: 20 quail eggs, 25 grams of canned winter bamboo shoots, 25 grams of shiitake mushrooms, a little sugar color, 7 grams of chicken oil, 2 grams of monosodium glutamate, cooking wine, soy sauce, 10 grams of water starch, 5 grams of ginger water, 25 grams of ginger slices , 250g peanut oil

practice:

1. Put the pot on the fire, put in cold water and washed quail eggs. After the pot is boiled, move it to a low heat and cook for 5 minutes. Put the quail eggs into the cold water, soak for 2 minutes, and peel off the skin.

2. Peel off the tendons and skins of the winter bamboo shoots, cut them into pieces, soak them in boiling water for a while, remove them, and put them in cold water to cool; simmer the mushrooms in the broth; set the pot on the fire, add peanut oil, and fry when it is 70% hot. Quail eggs until golden brown, remove and remove oil.

3. Leave the base oil in the pot, stir the onion and ginger, cook the cooking wine, add chicken oil, ginger water, refined salt, monosodium glutamate, use the sugar color to make the soup light yellow, add quail eggs, winter bamboo shoots, and mushrooms, and simmer over low heat For 10 minutes, thicken with diluted water starch, drizzle with chicken oil, and serve.

Braised Chicken Feet

Practice 1. Prepare chicken feet, ginger slices, garlic cloves, star anise, dried chili segments, shallot white, green onion, light soy sauce, dark soy sauce, salt, sugar, and oil.

2. Cut off the nails and wash the chicken feet, blanch them in a pot, drain and set aside. Ginger slices, garlic cloves, star anise, dried chili segments, scallion white and scallion green are ready.

3. Heat the oil in a hot pot, add ginger slices, garlic cloves, star anise and saute until fragrant, turn to medium heat, add dried chili segments and chicken feet and stir-fry. Add light soy sauce, dark soy sauce, and a little sugar, continue to stir fry and color, then add a small bowl of water, cover and turn to high heat.

4. After boiling, open the lid to taste the saltiness of the water, add salt to adjust, then cover and turn to low heat and cook until soft and flavorful. Drain the juice over high heat, sprinkle with green onions and serve.

Mung bean loofah pig liver soup

Materials: 300 grams of loofah, 500 grams of pork liver, 100 grams of mung beans, 30 grams of wolfberry, 50 grams of water starch, appropriate amount of broth, cooking wine, ginger slices, salt and sesame oil.

Practice: 1. Wash the pork liver and cut it into thin slices, put it in a bowl, add cooking wine, salt, water and starch to marinate;

2. Put the pork liver in boiling water and cook it and remove it for later use;

3. Wash the mung beans and put them in the soup pot, add water, cover the lid, put it on the fire and boil it for 5-6 minutes, remove it and drain the water;

4. Wash the pork liver and cut it into thin slices, put it in a bowl, add cooking wine, salt, water and starch to marinate

5. Mix the mung bean water with the broth at a ratio of 21 and bring to a boil;

6. Put in the boiled pork liver and boil it again, then add the loofah and ginger slices in turn;

7. Add salt, sesame oil, wolfberry and stir well.