Is fat and thin related to blood type? Doctor reminds: people with this blood type may have more difficulty losing weight
In order to have a perfect body, many people who lose weight do not need to lose weight by dieting or taking weight loss drugs to achieve the purpose of losing weight.
The reason why you didn't get the effect of weight loss or the phenomenon of rebound is mostly because you used the wrong way to lose weight, and it may also make you prone to obesity.
In fact, women with this physique are really distressed. No matter what they eat, even if they drink cold water, they will gain weight, and even if such people rack their brains and try every way to lose weight, the effect is not ideal. .
If you are also of this type, and you have tried a variety of ways to lose weight, but ended in failure, most of them are related to your blood type, which means that you are a fat-prone blood type.
Is fat and thin related to blood type? Doctor reminds: people with this blood type may have more difficulty losing weight
And our blood type is affected by genes. We have decided what type of blood type we have since we were born. The most common blood types are mainly divided into 4 categories: type A blood, type B blood, type AB blood, and type O blood.
Some researchers have conducted research on blood type and found that there is a certain relationship between our body fat and thinness and blood type.
blood type A
Type A blood is the earliest and most abundant blood type found on earth.
And most blood type A belong to vegetarians, and the diet is mostly light. Most of the diet is based on light, if you accidentally eat spicy and greasy food, it will cause bad stimulation to the stomach and even cause gastrointestinal diseases.
Therefore, it is not easy for friends with this blood type to lose weight. Because their digestive system is relatively weak, they cannot completely metabolize and decompose the oil in the body, which will lead to a long-term accumulation of oil in the body, which will induce obesity over time.
blood type B
People with blood type B are also prone to gain weight.
The reason for this is that people with blood type B have a poor metabolic rate. When the body ingests food, it is converted into fat and sugar in the body and stored in the body for the body's needs.
But their digestive ability is too strong, the more they eat, the faster they become hungry, and it is more difficult for them to lose weight successfully.
Moreover, people with this blood type will have a decline in metabolism due to long-term bad eating habits, such as staying up late and eating irregularly, which makes it even more difficult to lose weight.
type AB blood
Ab blood type is the body type that is the least likely to gain weight among the four blood types.
People with this blood type are the envy of many people, the type who eats without getting fat. No matter how much food you eat, even if you eat meat or greasy food, you don't have to worry about obesity.
Because this blood type combines blood type A and blood type B, it is more flexible in dietary choices, but its digestive ability is relatively weak. Therefore, you should pay more attention to diet and eat more fresh fruits and vegetables, otherwise it will easily cause gastrointestinal discomfort.
blood type O
Type O blood is the universal blood type that we often say, this kind of person has a better physique and has a strong digestive system.
In the face of strong digestive function, gastric acid secretion is more, and many foods can be digested quickly.
That is to say, for people with this blood type, if they want to lose weight, it will be easier to lose weight than the other three blood types above. Body shape has been greatly improved.
It is worth noting that because the digestion function of blood type O is too good, unhealthy methods such as dieting to lose weight or taking diet pills are not allowed to lose weight, otherwise it will affect their own physical fitness and be detrimental to health.
Is the blood type diet really reliable?
Everyone's physique is different, losing weight by blood type may not play a decisive role, and everyone's life and eating habits are also different.
If we want to lose weight, we should consider a reasonable weight loss plan based on factors such as age, living and eating habits, as well as personal physical conditions and work and rest conditions.
Conclusion: If you want to lose weight, keep your mouth shut, open your legs, pay attention to a balanced diet, do more exercise, drink more water, try to eat a light diet, and adhere to a scientific and effective way to lose weight, you may receive unexpected results. Effect.