In fact, farting is a very normal behavior, as it is unavoidable when people eat whole grains, but there are certain limits to farting. A normal healthy adult can fart 14 times a day, an average of once an hour, but some people can fart an average of half an hour a day. If so, there may be some issues.

Are people who fart so much every day implying that there is something wrong with their body?

In fact, excessive farting has a lot to do with our eating habits, p more means that there is too much gas in the body, which needs to be gradually excreted in a short period of time. The increase in the amount of gas has a lot to do with the food we eat every day. If we regularly eat potatoes, sweet potatoes and a lot of starchy foods, they may release a lot of gas during digestion, gradually adding to a person's farts, and some carbonated drinks also produce a lot of carbon dioxide gas, which is also a very important reason.

In fact, some poor eating habits may also increase the frequency of farting. Nowadays, many people have the habit of using mobile phones while eating. They are always eating and playing with their phones. In fact, they may gradually slow down chewing and increase the number of chews significantly, causing us to inhale a lot of air, which can also make us gasp continuously after meals. From this perspective, farting isn't all about our bodies. This can be caused by food types and eating habits. However, when the frequency of farting increases, another situation may arise, that is, the fart may also be foul-smelling.

One, out of the mouth

If we come out of our mouth, it can make our tone not particularly fresh, and those who insist on farting may feel that the fart will go away after a while. In fact, it doesn't go away, it just comes out of our mouths. If we talk to others at this time, maybe others will stay away from you, so we should think about this.

Second, it will reappear in the form of a loud fart.

In fact, holding your breath is also a struggle, an important battle between our brains and the gases in our bodies. If the brain succeeds, then if the brain fails, it will come out of the mouth, PE I believe many people have encountered such an embarrassing situation. In fact, if you want to really relieve the embarrassment and stick with it, it's clearly not the best option for the disease. Instead, you should find a place where no one is there to solve the problem secretly. Of course, this is not the best basic method. We should try to eat less long-term food, do a good job in conditioning the spleen and stomach, and eat more porridge and celery.