The liver is not good, there are generally 3 symptoms on the hand, if not, your liver is still healthy!
The liver is one of the most important organs of the human body. It is responsible for metabolism, helping the body to expel excess waste toxins from the body, and purify the blood environment.
But at the same time, once the liver is unwell, the human body cannot detect it less than time, because the liver has no pain-sensing nerves. So once liver discomfort occurs, it is probably already serious. How should we understand the health of the liver in our daily life?
The liver is not good, there are generally 3 symptoms on the hand, if not, your liver is still healthy!
【Nail changes】
Nails are easy to break: Traditional Chinese medicine believes that nails are hard, if the liver blood is sufficient. But if the nails start to break and become brittle, it may be due to insufficient liver blood and tendon loss.
Nail vertical lines: Generally, the nail surface of normal people is smooth without traces, but if you find that your nails start to become rough and vertical lines increase within a period of time, you should pay attention to it. It may be that there is discomfort in the liver, such as liver yin and liver Insufficient blood may also be due to abnormal liver function.
Especially those who often stay up late and work overtime or have too much mental and psychological pressure may also lead to increased nail vertical lines, which are often related to excessive liver consumption, so attention should be paid.
Yellow nails: If there is damp heat in the liver meridian, certain parts of the body will gradually turn yellow, such as yellow nails. In addition, people who are not good for the liver will also have yellow tongue coating and eyes, and yellow facial skin will also appear if the symptoms are severe.
【Middle finger change】
To understand the health of the liver, you can usually stretch out your middle finger to observe the fingertip of the middle finger. If it becomes thinner directly and there is fart between the fingers, it is caused by insufficient liver qi. If the situation is serious, it may also lead to fat Appearance of the liver, accompanied by edema.
【Palm change】
If the liver is damaged or people with liver disease can observe their palms, they will find dark red spots or plaques on the skin between the thumb and little finger. When pressed with a finger, the color will turn pale, and it will recover immediately after releasing it. This is also a typical manifestation of liver damage, and we call it "liver palm".
If you have one of these three symptoms, you should pay attention to it. You should strengthen the protection of your liver at ordinary times. If necessary, you should seek medical examination in time to understand the relevant situation. If we want to take care of our liver health every day, what aspects should we pay attention to?