In hot weather, children have poor appetite. We recommend 8 home-cooked dishes, which are delicious and ready to serve. Children will eat them all when they are on the table.

thumbnail

In summer, children have poor appetite, and adults have poor appetite, not to mention such a picky little doll. Today Ronger will share with you 8 delicious home-cooked dishes. The recipes are simple, nutritious and delicious, and you can eat them as soon as they are served.

  1. Loofah smooth meat

Ingredients list: 2 loofahs, 1 red pepper, 150 grams of lean meat, onion, ginger, garlic, starch, salt, sugar, chicken essence, pepper, cooking wine

  1. For 2 loofahs, first scrape off the skin with a knife, then divide them into two from the middle and then divide them into two parts. Divide one loofah into 4 parts, then cut them into small strips, and put them in a bowl for later use. Prepare one red pepper, wash it, remove the seeds and cut into small pieces. A small piece of lean pork, about 150 grams is enough.

  2. Cut into slices first, put them into a bowl and marinate briefly, mix them with salt, chicken essence, cooking wine, and baking soda, then add 2 tablespoons of starch water, continue to mix them evenly, and let the meat slices hang up thinly Just one layer of paste, it tastes smoother and more tender.

  1. Boil water in a pot, add a spoonful of edible oil and 1 gram of edible alkali, pour in the loofah and blanch, and pour in the red and colored peppers together, do not use an iron pan, it is easy to oxidize and turn black, add cooking oil to the water , can make the color of the ingredients emerald green and not change color. After blanching the loofah for one minute, take it out, and quickly put it in cold water to cool it down. At this time, the color will be more green and beautiful.

  2. Pour it out and control the water for later use.

  3. Next, let’s stir-fry, pour the oil into the pot first, pour out the oil in the pot after the pot is hot, add cold oil, pour in the sliced ​​meat, and stir-fry the sliced ​​meat in the hot pot with cold oil. After the color changes, add onion, ginger, and garlic and sauté until fragrant. After the fragrance is released, add loofah and red pepper. The loofah has a lot of water, so it should be fried on high heat.

  4. Stir-fry evenly and season, add salt, sugar, chicken essence, pepper, stir-fry evenly, add a little starch water to make a thin sauce, stir-fry evenly and then turn off the heat and leave the pot.

The tender and refreshing loofah meat is ready. The color of the loofah is emerald green and not black, and the sliced ​​meat is super tender and refreshing.

  1. Stir-fried cashew nuts with cucumber

Ingredients: half a cucumber, 3 celery, some cashew nuts, onions, garlic, salt

  1. Half a cucumber, peeled and cut into slices, 3 celery, cut into small pieces.

  2. Heat oil in a pan, add onion and garlic to sauté until fragrant, then pour in celery and cucumber and stir fry.

  3. Pour in the cashew nuts after breaking them, stir fry together and add salt to taste.

  4. The cashew nuts are crunchy, and the cucumber is also very fragrant. This is a light, refreshing and delicious home-cooked dish.

  5. Pork Belly Roasted Potatoes

Ingredients: potatoes, pork belly, green and red peppers, ginger, garlic, light soy sauce, dark soy sauce, oyster sauce, white sesame, salt, chicken essence

  1. Peel 2 potatoes, cut into small cubes, soak them in water after cutting to prevent oxidation, and soak off excess starch to make the taste more refreshing. Cut a small piece of pork belly into small cubes for later use; 3 red peppers each, wash and cut into small circles for later use.

  2. Cut some ginger and garlic.

  3. Heat the oil in a pan, pour in the pork belly, stir-fry the oil, add ginger, garlic, dried chili, and bean paste to fry until fragrant.

  4. Then pour in the diced potatoes, stir-fry evenly over high heat, season with light soy sauce, dark soy sauce, oyster sauce, mix well and continue to stir-fry.

  5. Then add green and red peppers and stir-fry for 1 minute, add salt and chicken essence to taste, stir well and turn off the heat.

Sprinkle a handful of white sesame seeds before serving, and the delicious Pork Belly Roasted Potatoes are ready.

  1. Braised soybeans with pork skin

1 kg of pig skin, 100 grams of soybeans, onion, ginger, cooking wine, star anise, cinnamon, dried chili, light soy sauce, dark soy sauce, oyster sauce, sweet noodle sauce, sugar, salt, water

  1. Soak 100 grams of soybeans in water overnight. Soybean is a very good soy product. It is rich in protein and can enhance the body's immunity. At the same time, it also contains dietary fiber, which can help the body digest and absorb, accelerate gastrointestinal motility, and prevent constipation.

  2. For 1 catties of pigskin, wash it twice with flour, absorb the dirt with flour, wash it clean, and then rinse it with water twice.

  3. After washing the pigskin, put it in a pot under cold water, add ginger slices, scallion knots, and cooking wine to blanch in water, boil for another 5 minutes, remove and clean. Then remove excess pig hair and fat. Pig hair can be pulled out with tweezers. The grease is scraped off directly with a knife.

  4. Wash it again after cleaning. At this time, the pigskin is almost transparent, and then cut into small strips for later use.

  5. After the soybeans are soaked, they will bulge up, absorb enough water, and it will be easier to cook when cooking, and then drain the water.

  6. Prepare a casserole, pour in the pig skin and soybeans, then add green onion knots, ginger slices, star anise, cinnamon, dried chili, light soy sauce, dark soy sauce, oyster sauce, sweet noodle sauce, sugar, salt, water, cover and fire After boiling, continue to simmer for 30 minutes on medium-low heat.

  7. The soup that has been simmered in the pot is almost dry, and it will be cooked. Sprinkle with chopped green onion and it will be out of the pot.

The fragrant pork skin stewed soybeans are ready. It is rich in salty aroma, soft and rotten, delicious and delicious, and full of collagen. It is really delicious.

Pigskin with soybeans is full of collagen, which can slow down the aging of body cells. Frequent eating of pigskin can delay aging. Eat it several times a week to moisturize the skin and not look old.

  1. Seaweed scrambled eggs

Ingredients: 2 seaweed cakes, 1 handful of shallots, 6 eggs, 1 handful of dried shrimps, salt, white vinegar, pepper

  1. Take 2 seaweed cakes and soak in warm water for 3 minutes. After soaking, squeeze out the water in the seaweed, then cut it into smaller pieces with a knife, and put it aside for later use.

  2. A handful of shallots, cut into chopped green onions.

  3. Prepare another bowl, break in 6 eggs, add a spoonful of salt, a few drops of white vinegar, and a little pepper, and beat evenly.

  4. Then add a handful of shrimp skins and a handful of chopped green onion to the egg liquid, and continue to stir well.

  5. Finally, pour in the chopped seaweed and stir well to make the eggs and seaweed better blend together.

  6. Heat the oil in a pan, pour in the seaweed eggs, spread them flat like fried eggs, and fry them slowly over low heat.

  7. Fry until one side is set, then turn over and fry the other side. When both sides are golden brown, it is almost ready, and then smash it into small pieces with a spatula. Continue to stir-fry until the water in the seaweed is completely dry, and finally add a spoonful of steamed fish soy sauce and a spoonful of sesame oil to taste and enhance the aroma.

After stirring evenly, it can be out of the pan, and the delicious seaweed scrambled eggs are ready. It is rich in nutrition and delicious, and it is loved by adults and children.

  1. Assorted vegetables with garlic moss

Fungus, carrot, white jade mushroom, garlic, salt, chicken essence, sugar, starch water

  1. A handful of fungus, soaked in warm water; a handful of garlic moss, remove the head and tail and cut into small pieces; prepare half a carrot, cut into thick strips for later use; another bag of white jade mushroom, break open and wash.

  2. Then boil the water in a pot, add a spoonful of salt and a spoonful of oil to the water, then pour all the ingredients into the water, and take it out after a minute to drain the water.

  3. Then heat the oil in a pan, add garlic and sauté until fragrant, then add all the blanched mixed vegetables, stir-fry for a minute on high heat, season with salt, chicken essence, and sugar.

  4. Stir well and then pour a little starch water to thicken the sauce. After the juice is collected, turn off the heat and put it on a plate.

Light and nutritious, tender and delicious, this should be one of the children's favorite vegetarian dishes, and it is also delicious without meat. Since it is assorted dishes, the method is actually more casual. All kinds of dishes are combined together, which is good-looking and delicious, and the ingredients are rich and more nutritious.

  1. Cold Shredded Chicken

Friends who are tired of eating fried chicken, stewed chicken, and braised chicken nuggets can try this, the simplest and no-failure cold shredded chicken recipe in the family version, the meat is springy and tender.

Ingredients: two large chicken legs, onion and ginger cooking wine, 1 handful of minced garlic, 2 spoons of light soy sauce, 2 spoons of balsamic vinegar, 1 spoon of sugar, 1 spoon of salt, 1 spoon of chili powder, 1 spoon of white sesame seeds, some coriander, a spoonful of hot Oil

  1. Wash two large chicken legs and set aside;

  2. Boil the water in a pot, put the chicken legs under cold water, add onion and ginger cooking wine to remove the fishy smell, and then cook on medium heat. After the chicken legs are cooked, take them out. Don’t cook for too long, the meat will be very old when cooked;

  3. Immediately put it in cold water to cool down after taking it out, the meat quality of the chicken legs soaked in cold water will be firmer, and the taste is not only very tender, but also more springy;

  4. Take the soaked chicken legs out of the water and tear them into small pieces with your hands;

  5. Then start seasoning, 1 spoonful of minced garlic, 2 spoonfuls of light soy sauce, 2 spoonfuls of balsamic vinegar, 1 spoonful of sugar, 1 spoonful of salt, 1 spoonful of chili powder, 1 spoonful of white sesame seeds, an appropriate amount of parsley, and finally pour a spoonful When the oil is hot, the aroma will be stimulated immediately, and it can be served on a plate after mixing well.

  6. Small crispy meat

Ingredients: 800 grams of pork belly, 1 small handful of pepper, 100 grams of sweet potato starch, 30 grams of flour, 2 grams of salt, 2 eggs, a little water, cooking wine, salt, sugar, pepper powder, minced ginger, minced garlic, pepper, chicken essence, Chopped green onion, diced pepper, light soy sauce, dark soy sauce

  1. First stir-fry some peppercorns, put the peppercorns in low heat and fry until fragrant, pour it out and mash it with a rolling pin for later use.

  2. 800 grams of pork belly, cleaned and peeled first, then cut into small strips, fried pork belly with pork belly, the taste is thin but not firewood, it is more delicious.

  3. After cutting, pour it into a bowl, add 1 spoonful of cooking wine, 1 spoonful of salt, half a spoonful of sugar, 1 spoonful of pepper powder, and a little minced ginger and minced garlic, mix well and marinate for 20 minutes to taste.

  4. Next, let’s adjust the batter. Add 100 grams of sweet potato starch, 30 grams of flour, and 2 grams of salt to the bowl, and then add 2 eggs. After mixing, add a little water to make a fine and thick batter, like this That's it.

  5. Then pour in the marinated meat directly, grasp and mix evenly, so that each piece of meat can be covered with a layer of batter.

  6. Then pour the oil into the pan, heat the oil for 5 minutes and fry the meat, and put the batter-coated meat strips into the pan one by one. First, fry slowly on low heat. The first time is mainly to fry the meat thoroughly, about 6 minutes. Fry until all float up, and the surface looks a little browned, then remove it.

  7. Then turn the heat to high and continue to heat the oil pan, fry in the pan for 8 minutes. The color of the crispy meat will change in about 1 minute, fry until golden brown and remove immediately.

  8. Sprinkle with your favorite seasoning, and the delicious crispy meat is ready. It's burnt and crunchy, it's really delicious, if you don't believe me, it's really delicious when you hear the sound. It is especially delicious to eat directly, but there are many ways to eat crispy meat, and it can also be used for cooking soup and steaming.

  9. Next, make a sauce, half a bowl of water, 1 spoon of salt, 1 spoon of light soy sauce, half a spoon of dark soy sauce, 1 spoon of cooking wine, half a spoon of chicken essence, just stir well.

  10. Then put the crispy meat into a bowl, pour the adjusted sauce, and finally put some ginger on the surface. Then put it in a steamer, set it on high heat for 1 hour, and take a plate upside down after it comes out of the pot.

Sprinkle some shallots and chili rings to decorate, and the delicious crispy pork in a bowl is ready. After steaming, the crispy meat is softer and more delicious, tender and refreshing, fat but not greasy.

Related Posts