If the liver is not good, there are generally 3 symptoms on the hands. If not, your liver is still healthy!
The liver is one of the most important organs in the human body. It is responsible for the metabolic function, helping the human body to excrete excess waste toxins in the body and purify the blood environment.
But at the same time, once the liver is uncomfortable, the human body cannot detect it less than time, because the liver has no pain-sensing nerves. So once liver discomfort occurs, most of them are already serious. So how should we understand the health of the liver in life?
If the liver is not good, there are generally 3 symptoms on the hands. If not, your liver is still healthy!
【Nail changes】
Nails are easy to break: Traditional Chinese medicine believes that nails are hard in texture, and if so, the liver blood is sufficient. However, if the nails start to break easily and become brittle, it may be that the liver blood is insufficient and the tendons are not nourished.
Vertical nail lines: Generally, the nail surface of normal people is smooth and without traces. However, if you find that the nails start to become rough and vertical lines increase within a period of time, you should pay attention to it. It may be that the liver is uncomfortable, such as liver yin and liver. Insufficient blood, it may also be abnormal liver function.
Especially those who often stay up late to work overtime or have excessive mental and psychological pressure may also lead to increased vertical lines on the nails, which are often related to excessive liver consumption and should be paid attention to.
Yellow nails: If there is damp heat in the liver meridian, a certain part of the body will gradually turn yellow, such as yellow nails. In addition, people who are not good for the liver will also have yellow tongue coating and eyes, and severe facial skin will also have yellowing symptoms.
【Middle finger change】
If you want to know the health of the liver, you can usually stretch out your middle finger to observe the fingertip of the middle finger. If it becomes thinner and there is fart between the fingers, it is caused by insufficient liver qi. If the situation is serious, it may lead to fat. The appearance of the liver, accompanied by the phenomenon of edema.
【Palm change】
People with liver damage or liver disease can look at their palms and find dark red spots or plaques on the skin between the thumb and little finger. The color will become pale when pressed with fingers, and will recover immediately after releasing, which is also a typical manifestation of liver damage, which we call "liver palm".
If you have one of these three symptoms, you should pay attention. You should strengthen the protection of the liver at ordinary times. If necessary, you should also seek medical examination in time to understand the relevant situation. What should we pay attention to when we want to take care of liver health every day?