The head of the stool is dry and hard, and the back is soft and sticky. Is this normal? Be wary if you appear often

Most people have the habit of waking up to defecate in the morning. Developing the habit of defecating at regular intervals in the morning can help expel waste toxins from the body, effectively reduce the repeated absorption of these waste toxins by the body, and contribute to intestinal health and physical health.

But many people have constipation problem when they defecate in the morning, and some people find that it is very difficult to defecate at the beginning, and the defecation head is very clean, but after passing some, the stool behind becomes soft, sticky and slender, Is this situation normal?

The head of the stool is dry and hard, and the back is soft and sticky. Is this normal? Be wary if you appear often

When most people defecate, the head of the stool will be relatively clean. This is because the metabolism of the water on the head of the serious disease is insufficient, and the water is missing, which leads to the problem of dryness and hardness.

After the stool head is discharged, the subsequent defecation will become relatively easier, but some people find that the stool behind becomes thin, and it is very soft and sticky, and will stick to the toilet. Many people think that there is a problem of constipation. In fact, This is a symptom of abnormal water metabolism in the body, and it may be that your spleen and stomach health is abnormal.

Because the spleen and stomach affect the transportation and transformation of water in the body, if there is a problem with the health of the spleen and stomach, it will cause abnormal water metabolism in the body, which may cause water accumulation in the body, and if it cannot be discharged in time, it will easily cause soft and sticky stools, and stick to the toilet , This symptom is also known as heavy moisture in the body.

To alleviate this problem, the spleen must first be strengthened, and then dampness can be effectively removed. The spleen and stomach can be nourished through diet therapy, for example, you can drink some red bean barley porridge.

Have you ever experienced these symptoms when you have a bowel movement after waking up in the morning? If you have any other questions or additions to this issue, please leave a message in the comment area below. You can also follow the editor and share some health knowledge with you every day.