The 5 dishes that are most suitable for eating in summer are delicious, refreshing and appetizing, simple, nutritious and delicious
As summer approaches, we can clearly feel that the temperature is gradually rising.
The hot weather can easily make us irritable, lose interest in anything, and even lose our appetite for eating.
In fact, there are many dishes suitable for eating in summer in our lives. These dishes are fresh and refreshing, which can relieve the irritability brought to us by summer and whet our appetite.
Next, let’s talk about those dishes that are very suitable for us to eat in summer, so that you can have a full appetite in hot weather. See if there is anything you like?
1. Bitter melon scrambled eggs
If you want to count down which vegetables are suitable for eating in summer, bitter gourd must be on the list. Although bitter gourd tastes bitter, it is quite nutritious and very suitable for eating in summer. There are many ways to make bitter gourd, and scrambled eggs with bitter gourd is one of the most popular dishes.
The method of scrambled eggs with bitter gourd is simple. You only need to slice the bitter gourd and stir fry it with eggs. The yellow of the egg and the green of the bitter gourd, this color combination can easily increase the appetite, and stir frying with the egg can effectively reduce the bitterness of the bitter gourd, and it tastes fresh and refreshing.
2. Cold okra
The editor believes that many people like to eat cold dishes in summer, and all kinds of cold dishes emerge in an endless stream, because their cold and refreshing taste can make people have a better appetite in hot weather. In the eyes of many people, okra is also a very suitable ingredient for summer, so cold okra is very popular in summer.
The practice of cold okra is to first scald the okra, then pour in the sauce prepared from minced garlic, soy sauce, and spicy millet and stir together, and the cold okra is ready. The taste of okra is very crisp. At this time, it is combined with a refreshing and greasy sauce, which makes people's appetite instantly open after eating. This is a delicacy that is very suitable for summer.
3. Capers with minced meat
As we all know, eating more sour foods can increase appetite, and minced meat and sour beans is one of them. Although the method is simple, it is very popular for its unique flavor, and the main ingredients used are pork and capers.
The method of minced pork and capers is to mince the main ingredients such as pork and capers, and stir-fry them with chili, soy sauce, pickled peppers, etc. The finished pork perfectly absorbs the sourness of other ingredients, and it does not feel greasy when eaten, but it makes people feel very appetizing. The taste of the whole dish is sour, spicy and delicious.
4. Pineapple sweet and sour meat
Dishes created with fruit as the main ingredient are also very suitable for summer. When it comes to dishes created with fruits as ingredients, I think most people's first reaction is pineapple sweet and sour meat. This is a very famous traditional delicacy. The overall color is bright, red and green, which makes people look very appetizing.
The tenderloin that has just been fried is delicious and crispy. At this time, the refreshing pineapple is added and stir-fried over high heat. In an instant, a strong fragrance hits the face directly. It is sweet and sour after one bite, and the fat but not greasy taste instantly whets the appetite. This dish is very suitable for eating in hot weather.
5. Winter melon meatball soup
The editor believes that many people think that due to the hot weather, summer is not suitable for drinking soup. In fact, there are many fresh soups that are very suitable for eating in summer, and winter melon ball soup is one of them. The main ingredients used in this dish are pork and winter melon, which are delicious and delicious.
The main method of winter melon meatball soup: mince and marinate the pork, then hand into the balls and put them in the pot. After the meatballs are set, add the cut wax gourd slices, salt and pepper. The winter melon ball soup is not greasy, the balls are tender and salty, and the winter melon is delicious and refreshing. On a hot day, a sip of this delicious soup is definitely a treat.
The above 5 dishes are definitely delicious dishes that can increase your appetite in summer. Have you tried any of them? Do you know of any delicacies that are suitable for eating in summer? Welcome to share in the comment area.