My husband has no energy and is sleepy recently. Grandma taught me a few slices of ginger to solve the problem. It's amazing!
Ginger is a kind of condiment that we often see in our daily life. Ginger will taste better in many dishes. Moreover, ginger has the effect of repelling cold and preventing chronic diseases. Today, I will share with you a very good ginger Healthy eating method, vinegar soaked ginger, eating a few slices of vinegar soaked ginger every morning is very good for health, and it tastes sour and appetizing. It is a very appetizing healthy food. I often feel back pain and weakness. Friends who want to eat regularly, insist on eating for a month, the situation will be improved.
[Vinegar ginger]
【Cooking ingredients】Ginger, salt, rock sugar, vinegar
【Cooking steps】
1. The ginger made in this way is very delicious. It can moisten the lungs and relieve cough, clear away heat and reduce fire, expel cold and nourish the stomach, and prevent chronic diseases. Moreover, its method is very simple and its nutrition is very rich. Let's take a look at vinegar bubbles. The cooking ingredients that ginger needs to use. First prepare a large piece of ginger. After preparing the ginger, we will prepare an appropriate amount of salt, an appropriate amount of rock sugar, and don’t prepare too much rock sugar, and then prepare an appropriate amount of vinegar. To make vinegar soaked ginger, you only need to use ginger and salt. Rock sugar, vinegar, these 4 ingredients and seasonings, we can start cooking after they are ready.
2. First prepare a large bowl, put the prepared ginger into this large bowl, and then add an appropriate amount of water to wet the surface of the ginger. After the surface of the ginger is completely wet, we put an appropriate amount of salt on the surface and rub it with salt. The salt can sterilize and remove pesticide residues. At this time, many friends may ask, why not just remove the ginger skin? So convenient.
3. Because the skin of ginger is cool, and the meat of ginger is hot, the combination of the two can just neutralize, neither cold nor hot, which is the best for the body. So when we eat ginger, it is best to eat it with the skin.
4. After the ginger is cleaned, we will take it out and put it in a large bowl, control the moisture, and then add water to clean it again. Ginger is not only a condiment, but also a health food. Efficacy, so usually eat a little more ginger, it is very good for our body.
5. The ginger has become very clean after such cleaning. Next, we will take out the ginger and put it in the steamer, steam it with high heat for 5 minutes. After 5 minutes, take out all the ginger. The steaming time should not be too long. Otherwise, the nutrients are easily distributed. Then cut the ginger that we have dried and cut into thin slices, the slices should be slightly thinner.
6. After the ginger is steamed, its nutrients can be fully stimulated, and it is not so spicy. After all the ginger is cut, we will put it in a water-free and oil-free glass bottle. Then put an appropriate amount of rock sugar, which can moisten the lungs and relieve cough, clear heat and reduce fire, and then add an appropriate amount of vinegar, seal it, and put it in the refrigerator for 2 to 3 days before eating. Do you like this ginger method?
【Tips】
The ginger slices should be cut a little thinner, not too thick.
Don't steam the ginger for too long, 5 minutes is enough.