Is it normal for the stool to be hard and dry at the head and soft and sticky at the back? Be vigilant if you show up frequently

Most people have the habit of defecation in the morning, and developing the habit of defecation regularly in the morning will help to excrete garbage toxins from the body, which can effectively reduce the repeated absorption of these garbage toxins by the body, which is conducive to intestinal health and physical health.

However, many people have constipation problems when they defecate in the morning, and some people find that it is very difficult to defecate at the beginning, and the stool head is very clean. Is this situation normal?

Is it normal for the stool to be hard and dry at the head and soft and sticky at the back? Be vigilant if you show up frequently

When most people defecate, the stool head will be relatively clean. This is because the water metabolism on the head of the serious disease is insufficient, and the water is lacking, which leads to the problem of dryness and hardness.

When the stool head is discharged, the defecation at the back will become relatively easier, but some people find that the stool at the back becomes slender, and it is very soft and sticky, which will stick to the toilet. Many people think that there is a problem of constipation. This is a symptom of abnormal water and fluid metabolism in the body, and it may be that your spleen and stomach health is abnormal.

Because the spleen and stomach affects the transportation and transformation of water in the body, if there is a problem with the health of the spleen and stomach, it will cause abnormal water metabolism in the body, which may cause the accumulation of water in the body. , this symptom is also known as heavy dampness in the body.

To alleviate this problem, you must first strengthen the spleen, and then you can effectively remove dampness. You can nourish the spleen and stomach through diet therapy, such as drinking red bean and barley porridge.

Do you experience any of these symptoms when you have a bowel movement in the morning? If you have any other questions or additions about this issue, please leave a message in the comment area below. You can also follow the editor and share some health knowledge with you every day.