For patients with high blood pressure, what time of day is the best time to measure blood pressure? How many times are needed?

Inattentive diet and work and rest, as well as long-term mental stress and depression, make more and more people suffer from high blood pressure. When high blood pressure is normal, it is not very life-threatening. But once the mood changes, the blood will easily soar, and people will be in danger of life.

When should hypertensive patients measure their blood pressure? Know in time for health

Most data show that hypertensive patients are more active during the day, and their blood pressure will be higher, but once they enter sleep mode, their blood pressure will drop significantly. Knowing your blood pressure peaks can help you understand your health. Under normal circumstances, the highest blood pressure of the human body is at 6-10 am and 4-8 pm. You can measure your blood pressure at this time. Patients taking antihypertensive drugs can measure their blood pressure within 2 to 6 hours after taking the drug to see how effective the drug is in reducing blood pressure.

Everyone knows that high blood pressure is a chronic disease, and you need to measure your blood pressure every day to understand your condition. However, because each hypertensive patient usually has different blood conditions, it cannot be suitable for everyone, and it will be measured according to their own timing.

If intravenous antihypertensive drugs are used to control the condition, then measuring blood pressure every 10 minutes can give doctors a better understanding of how effective the drugs are. If the blood pressure is still stable, it can be measured once a day.

What do hypertensive patients usually need to pay attention to? Make it clear at one time

Hypertensive patients are usually relatively fragile. If they do not pay attention, it will easily lead to an increase in blood pressure, which will seriously endanger life safety. What should hypertensive patients usually pay attention to?

First of all, you need to have a good sleep. The fluctuation of blood pressure during the day is more obvious. At this time, the body bears a greater burden, so you must sleep in time at night and get enough sleep. It can adjust the blood pressure and stabilize the blood pressure.

In summer, many people turn on the air conditioner during the day and night. Friends who have high blood pressure at home need to pay attention to the temperature, and do not turn on the air conditioner for a long time. The temperature is best kept between 22 degrees to 26 degrees, and the indoor air should be circulated. In particular, avoid hot and cold stimulation, otherwise it will aggravate the rise in blood pressure. When a hypertensive patient enters the room, a preparatory action must be made to prevent the blood vessels from suddenly changing from the original diastolic state to the constricted state, resulting in a serious condition.

Studies have shown that people's blood pressure changes gradually. When entering the summer, the blood pressure will be low. If the previous dose of medicine is still taken at this time, it may cause the blood pressure to be low. It may even induce the occurrence of some other diseases, such as cardiovascular and cerebrovascular diseases. However, it should be noted that if you want to change the required dose, you need to consult your doctor, because unreasonable withdrawal and reduction of drugs may cause blood pressure to fluctuate.

Hypertensive patients should drink water frequently, especially in summer, sweating more, which will lead to blood concentration, platelets and other coagulation into small emboli, and cause some other diseases. It is best to keep about 2000 ml of boiled water every day.

It is very reasonable to say that disease comes from the mouth, and the usual diet is also something that patients with high blood pressure need to pay attention to. A reasonable diet can control blood pressure in a good range. You can eat more foods rich in potassium and magnesium, such as celery, cucumber, garlic, mung beans and bananas. Potassium and magnesium in bananas can not only protect the cardiovascular system, but also promote the excretion of sodium, which is beneficial to keep blood pressure stable. You can eat some appropriately.

Although high blood pressure is a chronic disease, its incidence has been increasing in recent years, and there is even a trend of younger people. Blood pressure must be taken seriously, otherwise it is very likely to induce the occurrence of other diseases. However, each person's blood pressure is different. Only after you have a thorough understanding of your own blood pressure can you fundamentally control your blood pressure.