For hypertensive patients, what time of the day is more suitable for measuring blood pressure? How many times do you need to measure?

Inadvertent diet and work and rest, as well as long-term mental stress and depression, have caused more and more people to suffer from high blood pressure. When high blood pressure is normal, there is not much danger to life. But once the mood changes, the blood will easily soar, and people's lives will be in danger.

When should hypertensive patients measure their blood pressure? For the sake of health, keep abreast of

Most data show that hypertensive patients have higher blood pressure because they are more active during the day, but once they enter sleep mode, their blood pressure will drop significantly. Knowing the peak value of blood pressure can help you understand your health. Under normal circumstances, the highest blood pressure of the human body is between 6-10 am and 4-8 pm. You can measure your blood pressure at this time. Patients taking antihypertensive drugs can measure blood pressure within 2 to 6 hours after taking the drug to see how effective the drug is in lowering blood pressure.

Everyone knows that high blood pressure is a chronic disease, and you need to measure your blood pressure every day to understand your condition. However, because the blood condition of each hypertensive patient is different, it cannot be suitable for everyone, and the measurement should be carried out according to their own timing.

If intravenous antihypertensive drugs are used to control the condition, measuring blood pressure every 10 minutes can allow doctors to better understand the efficacy of the drugs. If the blood pressure is still stable, it can be measured once a day later.

What do hypertensive patients usually need to pay attention to? Explain it once and for all

Patients with high blood pressure are usually relatively fragile. If they are not careful, it will easily lead to an increase in blood pressure and seriously endanger their lives. So what should hypertensive patients usually pay attention to?

First of all, you need to have a good sleep. The fluctuation of blood pressure during the day is more obvious. At this time, the body bears a greater burden, so you must sleep in time at night and get enough sleep. It can adjust the blood pressure and stabilize the blood pressure.

In summer, many people turn on the air conditioner during the day and night. Friends with high blood pressure patients at home need to pay attention to the temperature and do not turn on the air conditioner for a long time. The temperature is best kept between 22 degrees and 26 degrees, and the indoor air should be circulated. In particular, avoid hot and cold stimulation, otherwise it will aggravate the increase in blood pressure. When a hypertensive patient enters the room, a preparatory action must be taken to prevent the blood vessels from changing from the original diastolic state to the constricted state all of a sudden, leading to a serious condition.

Studies have shown that people's blood pressure changes gradually. When entering summer, blood pressure will be low. If you still take the previous dose of medicine at this time, it may cause low blood pressure. It may even induce some other diseases, such as cardiovascular and cerebrovascular diseases. However, it should be noted that if you want to change the required dose, you need to consult your doctor, because unreasonable drug withdrawal and drug reduction may cause blood pressure fluctuations.

Patients with high blood pressure should drink water frequently, especially in summer, when they sweat more, it will lead to blood concentration, platelets, etc. will condense into small emboli, which will cause some other diseases. It is best to keep about 2000 ml of boiled water every day.

The saying that disease comes from the mouth is very reasonable, and the usual diet is also something that hypertensive patients need to pay attention to. A reasonable diet can control blood pressure in a good range. You can eat more foods rich in potassium and magnesium, such as celery, cucumber, garlic, mung beans and bananas. Potassium and magnesium in bananas can not only protect the cardiovascular system, but also promote the excretion of sodium, which is beneficial to keep blood pressure stable, so you can eat some appropriately.

Although hypertension is a chronic disease, its incidence has been increasing in recent years, and it even tends to become younger. Blood pressure problems must be taken seriously, otherwise it is very likely to induce the occurrence of other diseases. But everyone's blood pressure is different. Only after you have a thorough understanding of your blood pressure can you fundamentally control your blood pressure.