Don't throw potatoes when they sprout. Unfortunately, many people don't know it. Eating wrong is equivalent to eating poison.
Potatoes are a kind of food that we often eat in our daily life. It can be used as both a staple food and a vegetable. It is very delicious and very delicious. So are sprouted potatoes still edible? Here I tell you very clearly that sprouted potatoes are poisonous, so try not to eat sprouted potatoes, but some people live a special life, and they don’t want to throw away sprouted potatoes. Is there any way to make them sprouted? Are potatoes healthy and edible? Today, I will share with you a method on how to eat sprouted potatoes in a healthy way, fried potato cubes. This method is very simple, and it tastes delicious and delicious.
【Fried potato cubes】
[Cooking ingredients] Potatoes, eggs, flour, cooking oil, cumin powder, chili noodles
【Cooking steps】
1. This fried potato nugget is made of sprouted potatoes. The potato nuggets made in this way are not only fragrant and delicious, simple and delicious, but also sprouted potatoes can be used. Next, let's prepare the cooking ingredients for fried potato cubes. First, prepare the right amount of potatoes, as much as you can eat, then prepare an egg, 50 grams of flour, and prepare a little more cooking oil to suit yourself. Flavored cumin powder and chili powder will do.
2. Everyone knows that sprouted potatoes are inedible. This is because there is solanine in sprouted potatoes. Solanine is common in potatoes, but the content is very small. There is no problem in eating a small amount, but When potatoes germinate, the solanine in it will increase a lot, and eating potatoes at this time is harmful to the human body, so we use sprouted potatoes for food, mainly to remove the solanine in potatoes.
3. Put the prepared potatoes in a large bowl, and then add an appropriate amount of water to clean them. After cleaning, we will use a knife to remove all the sprouted parts of the potatoes, because solanine is mainly concentrated in the sprouted parts of the potatoes. , which removes most of the solanine.
4. After cleaning, we put the potatoes on the chopping board, and then use a paring knife to remove all the outer skins. After all peeling, put them into a bowl, add an appropriate amount of water, wash the potatoes again, and then Cut the potatoes into hob pieces and put them into a large bowl. It should be noted here that the sprouted potatoes should not be made into shredded potatoes as much as possible. You can make some dishes such as stews.
5. Let's prepare a large bowl, put an egg in the bowl, then add 50 grams of flour, then pour in an appropriate amount of water, and then stir it into a paste, the batter should be slightly thinner, not too sticky, Next, let's put the potatoes in, coat them with a layer of batter, and wrap the face evenly. After wrapping, put them aside.
6. Heat the wok first. After the wok is hot, pour in an appropriate amount of cooking oil and pour a little more. When the oil temperature reaches 60% hot, let's put the potatoes in and fry them. It is heated evenly. After frying the surface is golden, control the oil and take it out. The oil temperature in the pot continues to rise. Pour in the potatoes and fry for one minute, then control the oil and remove them. Sprinkle with cumin powder and serve with chili noodles.
【Tips】
The germinated part of the potato must be removed, so that most of the solanine can be removed.
Be sure to control the heat when frying potatoes.