A 55-year-old man suffered 'sudden death' during the same room, reminding: 4 things to avoid when doing errands for middle-aged and elderly people

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The 55-year-old brother Yan is a small contractor. Some time ago, he didn't go home for nearly two months to run a project. Although he was very tired, he still wanted to be warm with his newlywed wife in her thirties.

Worrying that his body was not performing well enough, Big Brother Yan took medicine before the intercourse, but halfway through, his wife suddenly felt that Big Brother Yan was pressing on her whole body and motionless.

At first I thought it was fun, but after a while there was still no response. My wife found something was wrong, opened it and found that Brother Yan's eyes were straight and his lips were purple . With trembling hands, she probed Brother Yan's mouth and nose, but she was no longer breathing.

The wife was so frightened that she hurriedly called 120. After a doctor's examination, it was found that the cause of Yan's death was sudden death, that is, "sudden death during sexual intercourse".

1. What is "sudden death during sexual intercourse"?

"Sudden death during sexual intercourse" refers to sudden death due to some reasons during the process of intercourse. This situation is called "horizontal wind" in Chinese folk. It includes sudden death during sexual activity, but also sudden death after sexual activity.

The phenomenon of cerebral hemorrhage in which the heart is overloaded is usually caused by excessive excitement, which is common in men aged 45-65.

Especially if you are in the same room at these few moments, "sudden death from sexual intercourse" is prone to happen——

Too tired : Men who have accumulated too much stress in the workplace and in life, resulting in physical fatigue, have a higher chance of sudden death during sexual life;

Excessive excitement : when the spirit is too excited or too nervous, it is also prone to sudden death during sexual intercourse, especially extramarital sex, because the nerves are tense and emotional, it is more likely to cause accidents;

After drinking : Alcohol will directly stimulate the cardiovascular system, speed up blood circulation, increase blood pressure, and easily cause cardiovascular and cerebrovascular diseases, especially after drinking alcohol immediately, the risk is higher;

Taking drugs : In order to show their bravery, some men will use drugs to improve their quality, but if the process is prolonged, the body will be overloaded, and excessive force will easily lead to sudden death.

Second, when you are old, can you still live a married life?

Maybe in the eyes of some middle-aged and elderly people, trying to live a married life when they are old is "old and indecent". With age, although the level of sex hormones in the body decreases, the libido does not decrease to a minimum, and sexual function still exists.

Pan Suiming, director of the Institute of Sociology of Sexuality, pointed out in "Leaving Historical Evidence for "Full Sex" that 53% of Chinese aged 55-61 have sex once a month.

In addition, a related survey shows that among the 65-80-year-olds, about 95% of the elderly have sexual impulses, and most people's sexual life can last until they are over 70 years old , and even 90-year-olds still have sexual needs.

In fact, if middle-aged and elderly people have a proper married life, they can actually reap a lot of benefits.

1. Stimulate the increase of testosterone

Sex hormones are necessary to maintain sexual function, and too low testosterone can affect libido, physique, and even vitality. The increase in testosterone also helps to increase bone density and prevent osteoporosis.

2. Relieve senile diseases

Sexual life is actually a kind of exercise. Appropriate amount of activity can improve some common elderly diseases, such as neurasthenia, back pain, indigestion and insomnia .

3. Delay aging

Appropriate sex life can improve muscle strength in the elderly, help support bones, maintain skin elasticity, and help delay aging.

Although middle-aged and elderly people have sexual needs, their physical strength is not as strong as before, so the same room does not necessarily have to be at night. It is best to take a nap, or in the morning when the energy is strong, and at the same time , the action should not be too violent, and it can be controlled within 10 minutes.

Before having sex, prepare lubricant or use a condom with lubricant.

3. When you are old, what should you do if you are "incapable of doing your best"?

When you are older, you will inevitably encounter "powerless" times, such as erectile dysfunction. At this time, sticking to 3 points every day will help improve your "happiness index".

1. Adhere to a good lifestyle

Whether the male "magnificence" can be strong or not is closely related to the way of life. Moderate exercise, reasonable diet, smoking cessation and alcohol cessation, and a healthy lifestyle are more conducive to improving male durability.

2. Try to mobilize interest

Sex life requires the interaction and cooperation of two people. Only one party is excited, and the other party is like a doll. Without any response, it is difficult to maintain. Therefore, both partners can mobilize their sexual interest through kissing, hugging, sex toys, etc., so that the quality of sex is higher.

3. Exercise regularly

Sexual behavior requires the use of pelvic muscles, abdomen and other strength, so daily levator ani exercise, waist and abdominal muscle training, swimming, etc. should be used to help correct muscles and also have a good protective effect on the prostate.

" Sexual happiness " is a way for human emotions to blend together, but if you use the wrong method, sexual happiness may also turn into misfortune.

References:

[1] "What should I do when I'm old and my sex life is not enough? Follow this advice and your body will reap 3 major benefits". Family Doctor. 2021-08-13

[2] "When I am old, can I still have sex? Doctor: Do it right, there are at least 6 benefits to the body! ". Health Times. 2019-12-08

[3] "Masturbation and sperm donation 4 times in 11 days! Postgraduates "dead from exhaustion"...". Jingmen Evening News. 2015-09-07

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