A 55-year-old man had a 'sudden sexual death' while in the same room. Reminder: Middle-aged and elderly people should avoid 4 things when doing things

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The 55-year-old brother Yan is a small contractor. Some time ago, he did not go home for nearly two months in order to run a project. Although he was very tired, he still wanted to be tender with his newlywed wife in her thirties.

Worried that his body was not performing well enough, Brother Yan took medicine before the intercourse, but halfway through, his wife suddenly felt that Brother Yan's whole body was pressing on her, and she remained motionless.

At first I thought it was a joke, but after a while there was still no response, my wife noticed something was wrong, opened it and found that Brother Yan's eyes were straight and his lips were purple . With trembling hands, she probed Brother Yan's mouth and nose, but she was no longer breathing.

The wife was so frightened that she quickly dialed 120. After a doctor's examination, it was found that the cause of brother Yan's death was sudden death, that is, "sudden death during sexual intercourse."

1. What is "sudden coital death"?

"Sudden death during sexual intercourse" refers to sudden death due to some reasons during intercourse. This situation is called "horse wind" in Chinese folk. It includes sudden death during sexual activity as well as sudden death after the act has ended.

Generally, it is a cerebral hemorrhage caused by heart overload due to excessive excitement, which is common in men aged 45-65.

Especially if you have the same room during these few moments, "sudden death during sexual intercourse" is prone to occur——

Too tired : men have accumulated too much pressure in the workplace and life, which leads to physical fatigue, and the probability of sudden death in sexual life is often higher;

Excessive excitement : When the spirit is too excited or too nervous, sudden death during sexual intercourse is also prone to occur, especially in extramarital sex, because the nerves are tense and emotional, it is more likely to lead to accidents;

After drinking : Alcohol will directly stimulate the cardiovascular system, speed up blood circulation, increase blood pressure, and easily cause cardiovascular and cerebrovascular diseases, especially if you have intercourse immediately after drinking, the risk is higher;

Taking drugs : In order to show their bravery, some men will use drugs to improve their quality, but the prolongation of the process will overload the body, coupled with excessive force, it is easy to cause sudden death.

2. Can you still live as a couple when you are older?

Perhaps in the eyes of some middle-aged and elderly people, trying to live a married life when they are old is "old and immoral". As we grow older, although the level of sex hormones in the body decreases, the libido does not drop to the minimum, and the sexual function still exists.

Pan Suiming, director of the Institute of Sexual Sociology, pointed out in "Leaving Historical Evidence for "Total Sex"" that 53% of the elderly aged 55-61 in China have sex once a month.

In addition, relevant surveys show that among the elderly aged 65-80, about 95% have sexual impulses, and most people's sexual life can last until they are over 70 years old , and even 90-year-olds still have sexual needs.

In fact, if the middle-aged and elderly people have a proper married life, they can actually reap a lot of benefits.

1. Stimulate the increase of testosterone

Sexual function must be maintained by sex hormones, and too low testosterone will affect libido, physique and even vitality. The increase of testosterone also helps to increase bone density and prevent osteoporosis.

2. Alleviate senile diseases

Sexual life is actually a kind of exercise. Appropriate amount of activity can improve some common senile diseases, such as neurasthenia, back pain, indigestion and insomnia .

3. Delay aging

Proper sex life can improve the muscle strength of the elderly, help support bones, maintain skin elasticity, and help delay aging.

Although middle-aged and elderly people have sexual needs, their physical strength is not as good as before, so intercourse does not have to be at night. It is best to take a nap, or when you are full of energy in the morning, and at the same time , the action should not be too violent, and it can be controlled within about 10 minutes.

Before having sex, you can properly prepare lubricant or use a condom with lubricating fluid.

3. What should I do if I am too old and "powerless"?

As you get older, you will inevitably encounter times when you are "powerless", such as erectile dysfunction. At this time, sticking to 3 points every day will help improve your "happiness index".

1. Adhere to a good lifestyle

Whether a man's "male style" can be strong is closely related to his lifestyle. Moderate exercise, reasonable diet, quitting smoking and drinking, and a healthy lifestyle are more helpful to improve male persistence.

2. Try to mobilize interest

Sexual life requires the interaction and cooperation of two people. Only one party is excited, and the other party is like a doll without any response, so it is difficult to maintain. Therefore, both partners can mobilize their sexual interest through kissing, hugging, sex toys, etc., so that the quality of sex is higher.

3. Exercise regularly

Sexual behavior requires the use of pelvic muscles and abdominal strength, so you should do more levator ani exercises, waist and abdominal muscle training, swimming, etc. daily, which will help correct muscles and also have a good protective effect on the prostate.

" Sexual happiness " is a way for human beings to blend emotions, but if the wrong method is used, sexual happiness may also turn into misfortune.

References:

[1] "What should I do if I am too old to have sex?" Follow this advice, and your body will reap 3 major benefits." Family Doctor. 2021-08-13

[2] "When I am old, can I still have sex?" Doctor: Do it right, there are at least 6 benefits to the body! ". Health Times. 2019-12-08

[3] "Masturbation and sperm donation 4 times in 11 days! Graduate students "death to death"...".Jingmen Evening News. 2015-09-07

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