Washing your hair in the morning or at night, which one is more harmful?
> > Shampooing is something almost all of us have to do to keep our scalp clean and greasy while also refreshing and feeling relaxed, however, in today’s fast-paced lifestyle, many young people are so busy during the day that they simply don’t have time Wash their hair, so they wash their hair in the morning or before going to bed at night. >
Recently, many people are very puzzled. Regarding the two different time points for shampooing, which time is better to shampoo? In other words, which one is better to wash your hair in the morning or at night? Many people find that even if they wash their hair every day, why is it still greasy?
Disadvantages of washing your hair in the morning
If you wash your hair with warm water, and do not pay attention to shelter from the wind and cold after shampooing, it is easy for the evil of cold and dampness to invade the human body through the scattered pores, reducing the yang qi of the human body, resulting in a decline in immunity, and you may feel headaches in the cold wind in the future. discomfort.
Wash your hair with cold water, the cold water will immediately "kill" the yang phase of the body. In the long run, it will lead to erectile dysfunction and low immunity. It is also very likely that the pathogens of dampness and cold will accumulate on the top of the head, and the quality of the human body will decrease with age. If so, it is often not good at headaches, severe colds, fevers and colds.
Disadvantages of washing your hair at night
Some people feel that washing their hair at night is not good for their health. The fundamental reason is that the temperature at night is low, the ambient humidity is high, and the hair is not easy to dry. At that time, it is very easy to cause headaches, dizziness and other physical discomfort when it enters the sleep state. , Night is the stage of scalp somatic cell recovery, shampooing before going to bed can maintain scalp cleaning, which is beneficial to hair growth and development. After shampooing at night, dry your hair.
After shampooing your hair at night, wipe your hair immediately, it will go to sleep inadvertently, and it will cause symptoms of qi deficiency and blood stasis, headache, dizziness and even a cold for a long time. , After washing your hair, wipe your hair with a cotton towel again, and dry your hair thoroughly with a hair dryer, you can enter a deep sleep.
In general, shampooing after waking up in the morning and before going to bed at night has both advantages and disadvantages, so pay attention to the key points of shampooing, and if you must discuss, when shampooing will cause more obvious damage ? It is not recommended to wash your hair in the morning, because it is a part of the human body that wakes up in the morning, so if you wash your hair, the top of the head will be irritated and uncomfortable, and the chance of harming your health is very high.
How often is the healthiest time to wash?
In general, daily shampooing is not recommended, in order to prevent excessive application of shampoo and frequent scalp scrubbing, which will destroy the regularity of vegetable oil metabolism in the scalp glands and destroy the balance of vegetable oil metabolism. Therefore, in order to better maintain the scalp and hair People with moderately dry hair recommend washing their hair every 2-3 days. People with oil-soluble hair can moderately increase the frequency of shampoo work, but daily washing is not strongly recommended.