When the spleen and stomach are not good, the changes in the body are clearly visible. Small signals indicate big problems. Please pay attention!
As the pace of life continues to accelerate, many times, our physical health is prone to problems. The body is under a lot of pressure, not only the pressure of life, but the burdens of life weigh heavily on our body. There are also bad living habits, such as working overtime and staying up late, smoking and drinking, etc., which may affect our health.
In this regard, if there is a problem with the spleen and stomach, our body will easily send out some small signals to remind ourselves. It can be said that only when our spleen and stomach are healthy, our physical health will be guaranteed, and nourishing the spleen and stomach is nourishing health.
Small signals indicate big problems. The occurrence of these signals may indicate that the spleen and stomach are abnormal.
Swollen gums, bad breath, heavy breath and other problems
Many times, we may have swollen gums and bad breath. If this problem occurs, many times, we will think that we drink less water, or think that our anger is heavier. Is this really the case? In fact, most of the time this is not the case.
It is very likely that our stomach fire is too heavy to cause problems. Our spleen and stomach are prone to problems. The spleen and stomach are mainly responsible for the functions of digestion and absorption. If the digestion and absorption is not good, and the food we eat cannot be excreted well, we may have the problem of bad breath.
In this regard, if we have the problem of bad breath, we should improve it as soon as possible, and be alert to whether it is the problem of stomach discomfort. It is necessary to be alert to the problem of stomach discomfort. Only in this way can our health be improved Assure.
Gastrointestinal discomfort and bloating after meals
If we say that in our daily life, we have problems with gastrointestinal discomfort, abdominal distension and abdominal pain, we cannot take it lightly. When this happens, it is very likely that there will be a loss of appetite and the problem of not wanting to eat at the same time. Especially when we don't eat a lot of food.
Sometimes it's just a little bit, or even a popsicle in summer. If you feel abdominal distension and pain, it is very likely that there is a problem with our spleen and stomach. Therefore, we should pay attention to the problem of gastrointestinal discomfort. This signal may be a health signal of the body.
Eyes are red and swollen, with deep bags under the eyes
If we say, we always wake up with red and swollen eyes and deep eye bags. We need to pay attention. If our eyes are red and swollen, our eye bags look very big. It is very likely that we need to pay attention to reminders and start paying attention to our spleen and stomach health.
The occurrence of this situation may also be a manifestation of our lack of qi and blood. We should pay attention to it. When this problem occurs, the impact on physical health and eye fatigue are also relatively big problems. Improvement is the most important thing.
Frequent drooling while sleeping may also be a problem with the spleen and stomach
Our spleen and stomach have the function of digesting food and at the same time transporting nutrients. If there is a problem with our spleen and stomach, it is very likely that the absorption of our food may be affected. As a result, our spirit will have problems, and at the same time, the absorption of nutrients in the body will also be affected.
The most obvious manifestation may be that we may drool when we sleep. Therefore, if we always drool when we sleep, it is particularly important to make improvements as soon as possible and consider whether there is a problem with our spleen and stomach. Only in this way can our physical health be guaranteed, and diseases can be better kept away from us.
The above are the signals that our body can receive when there is a problem with our spleen and stomach. I hope you can receive these signals in time. Only in this way will our bodies be healthier.