If the heart is not good, three parts will issue a 'warning'. If you don't occupy one of them, the heart is not bad.

For human beings, if we want to live, we need the heart to beat constantly. The heart is equivalent to the engine of the human body. Only when the heart beats every day and cannot generate blood, can our organs be nourished by blood and function normally.

The heart is also the most important organ among the various organs of the human body, so how do we know whether it is healthy? In fact, if you want to judge whether the heart is healthy, you only need to observe these three parts of the body. If there is a problem with the heart, these three parts will also call you for help in time.

Tongue

From the perspective of traditional Chinese medicine, the opening of the heart on the tongue and tongue will directly reflect the health of the heart.

A normal and healthy tongue is pale pink. If your tongue is red and accompanied by symptoms such as upset, palpitation and rapid heartbeat, it is mostly caused by insufficient heart yin.

If the tongue is dark purple or has ecchymosis, it belongs to blood stasis, even if it is accompanied by palpitation, shortness of breath, insomnia, etc., most of it is related to heart disease, and you should go to the hospital for examination in time.

face

If you want to judge whether a person's heart is healthy or not, you can also know a thing or two by looking at the face.

If the face is swollen, it may be caused by the poor blood supply function and circulatory function of the heart caused by the damaged heart. If the face is always swollen for no reason, it is recommended to go to the hospital for examination in time.

If there are horizontal lines on the face, horizontal lines at the root of the bridge of the nose or a blue vein, it is generally called alar heart disease. Most of this phenomenon is related to the obstruction of blood vessels, which affects the normal blood circulation of the heart. In order to avoid heart disease, Also go to the hospital in time.

hands and feet

And if you find that the skin in this area is always loose and the color is not normal, it is very likely that there is a problem with the cardiovascular circulatory system. At this time, you must pay more attention to maintaining your heart.

In addition, if your hands and feet are always cold, even when you sleep at night, your hands and feet are still cold. Most of them are affected by insufficient blood supply. In addition to blood vessel blockage, this may also be a heart problem.

If there is no abnormality in these three parts of your body, and everything is in a normal state, it means that your heart is still healthy at present, you must continue to maintain it, and do more exercises to improve cardiopulmonary function. It can also prevent some heart diseases.

This is the end of the little knowledge about health and wellness shared with you today. If you have more opinions and ideas on this issue, you can leave a message in the comment area below. Thank you for your reading and support.

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