Before going to bed, whether men or women, drop the essential oil into the navel, what will happen to the body?
As the temperature rises, the popularity of wind oil essence has risen a lot, and the reason is mostly because of mosquito bites, which have the effect of relieving itching.
I believe that every Chinese knows about wind oil essence. It can be said that it is a must for every family in summer. In addition to relieving itching, when the body is tired, it can also be applied to the forehead or temple to refresh the mind. Of course, some people use wind oil. Essential oils to fight viruses or relieve constipation.
For some male friends, the use of wind oil essence actually has a very good effect, because most men have a hot physique, and usually do not pay attention, especially in summer, it is easy to damage the gastrointestinal health, if you try to sleep every night Going to the belly button and dripping two drops of balsamic oil may bring unexpected benefits to male friends.
What will happen to the body if you drop the essential oil into your belly button before going to bed?
1. Improve sleep quality
Fengyoujing can soothe nerves, relieve itching and pain. In addition, it contains eugenol and other ingredients, which can effectively promote and improve sleep problems. For those who are troubled by insomnia, you may try a few drops of Fengyoujing before going to bed. .
Especially for male friends, according to a British research survey, about 56% of men suffer from insufficient sleep and varying degrees of sleep problems. The wind oil can improve insomnia, promote blood circulation in the whole body, relax the nerves of the whole body, and promote sleep.
2. Relieve constipation
Nowadays, most young people are sedentary due to work, and their gastrointestinal motility is reduced for a long time, and they are frequently troubled by constipation, which affects their gastrointestinal health for a long time.
Especially for most men, if you want to avoid this problem, you can drop the essential oil on the navel before going to bed at night. After a period of persistence, not only the problem of constipation will be improved, but also blood circulation will be improved, gastrointestinal motility will be accelerated, and constipation will be relieved. trouble, laxative.
3. Supplement Yang Qi
For those friends, try putting two drops of Fengyoujing into the navel before going to bed every night, it can only improve the yang qi, and feel full of energy after getting up on the second day. Patients with high blood pressure can try it.
4. Remove moisture from the body
How about a man who is not afraid of heat? Facing the arrival of summer, for them, they can stay in the air-conditioned room for a while, and never go out, that is, they always like to set the temperature very low when they sleep at night. Various discomforts.
Finally, put the essential oil on the navel before going to bed, you can effectively remove the moisture in the body, avoid cold, and protect the gastrointestinal tract.
5. Moisten the intestines and expel feces
Prolonged constipation or poor defecation can induce various uncomfortable symptoms, such as oral ulcers, anger, irritability, dry tongue and mouth, etc., which are closely related to lack of water and nutrition. Studies have found that more than 30% of men have Gastrointestinal disorders due to gastrointestinal distress.
Dropping wind oil essence on the navel can not only promote blood circulation, but also have the effect of proper massage, open up the meridians, accelerate the peristalsis of the stomach and intestines, and improve and prevent constipation.
6. Antidiarrheal
Eating raw, cold and cold food for a long time can easily cause abdominal pain or diarrhea, especially at night, and it will affect sleep. Before going to bed, you might as well take an appropriate amount of wind oil and drop it on the navel, and then cover it with tape to prevent the wind oil from flowing out. Dispel cold and disinfect, prevent and relieve abdominal pain and diarrhea.
7. Activating blood and dispelling cold
In addition to its antipruritic effect, Fengyoujing has obvious effects in promoting blood circulation and removing blood stasis, and has obvious effects on the treatment of local meridian qi and blood block and pain symptoms.