With age spots, are you still racking your brains for 'home remedies'? Do your best to do these 5 little things
With age spots, are you still racking your brains for "home remedies"? Do your best to do these 5 little things
Age spots are just a popular saying for the common people. In fact, they have professional names, namely "senile warts", "seborrheic keratosis" and so on. Age spots mostly occur in people over the age of 60, hence the name.
If age spots don't grow wildly in a short period of time, and there is no sign of rupture, then basically it will not affect health and have little impact on life expectancy, so people who have such age spots don't have to worry too much.
However, for some elderly people who love beauty, they may feel that it affects the appearance, so they want to take some measures to remove age spots. In life, there are many elderly people who seek "home remedies" in order to remove age spots, but the results are often unsatisfactory.
In fact, if you have age spots, don’t just ask for “home remedies”, it is better to do these 5 little things as much as possible.
- More massage
If you have age spots, you can massage the local skin more often to help improve blood circulation and make it better. Massage is also particular, not casual, the specific method is: stick two palms together, rub each other, wait until the palms are hot, put them on the skin such as the face, massage and scrape continuously, and wait until the skin is slightly hot. can be stopped. Do it two or three times a day, usually after 3 to 5 months, you can see the effect.
- Pay attention to sun protection
Regardless of whether it is a young person or an old person who has "age spots", they should do their best to protect themselves from the sun. If they are willfully exposed to the sun, age spots will easily grow more and more, just like the weeds on the roadside. When going out, it is better to wear a sun hat, or a sun umbrella, a mask, sunglasses, and long clothes and trousers.
- Apply vitamins
Scientific research has found that both vitamin E and vitamin C help fight free radicals and help delay aging, so it is also effective to use them to deal with stubborn age spots. People with age spots, or those over 60 years old, can apply vitamin E and vitamin C to the skin locally, once in the morning, noon and night, to prevent the appearance of age spots.
- Don't abuse cosmetics
There are a lot of cosmetics on the market today, and many of them have products for age spots. It is worth mentioning that many of these products are fake, shoddy, and exaggerated. It is recommended that you be vigilant and do not easily believe advertisements. If you accidentally buy such products, it may aggravate the situation of age spots, which is not worth the loss.
- Eat foods rich in vitamins
As mentioned earlier, vitamin E and vitamin C help fight "age spots", so people with age spots may wish to eat more vitamin-containing foods, such as oranges, oranges, lemons, tomatoes, kiwi, rapeseed, peanuts, fish Wait.
In short, if you have age spots, don't just ask for "home remedies", it is better to do the above things, persevere, and remember not to fish for three days and two days to dry the net, and give up halfway.