Shoulder pain, not frozen shoulder, what is the problem? Be alert to the possibility of disease or cancer

Mr. Yang is 46 years old this year. He is in his middle and middle-aged years. He is very strong and rarely gets sick. However, he was diagnosed with advanced lung cancer some time ago.

It turned out that Mr. Yang likes to smoke, and he usually coughs. Six months ago, he found that he had chest and back pain and shoulder joint pain. He thought it was caused by frozen shoulder. .

When he checked it out, it turned out to be a late stage of lung cancer. He couldn't believe it. He went to a special cancer hospital again, and the diagnosis results were the same. This kind of news made Mr. Yang's family unable to accept it for a while.

1. Shoulder pain, not necessarily frozen shoulder

Everyone will experience some diseases and pains more or less in the process of growing up. With the increase of age, shoulder pain will also become common, but it should be vigilant that shoulder pain is not necessarily frozen shoulder caused.

Frozen shoulder, also known as periarthritis of the shoulder, refers to all inflammatory diseases that occur around the shoulder joint .

After suffering from frozen shoulder, the arm will not be able to lift, even with light activities, the shoulder joint may have severe pain .

Don't think that shoulder pain must be suffering from frozen shoulder. There are many reasons for shoulder pain, such as rotator cuff tendon injury caused by violence and other reasons, and certain diseases may induce shoulder pain.

2. Shoulder pain may be a sign of disease or cancer

Although many people attribute shoulder pain to frozen shoulder, in fact, it is not so absolute to conclude that shoulder pain may also be a signal of certain diseases or cancer.

1. Lung cancer

Is it difficult to imagine the connection between shoulder pain and lung cancer? In fact, lung cancer may also cause shoulder pain. The tip of the lung corresponds to the exit of the chest cavity, and there are many nerve plexuses around it. to the pleura, causing shoulder pain.

2. Liver cancer

The liver is located in the upper right abdomen. Once the liver develops a malignant tumor, it will invade the right diaphragm as the tumor develops, causing the surrounding nerves to be implicated and causing shoulder pain.

3. Heart disease

In addition to cancers such as liver cancer and lung cancer, heart disease such as myocardial infarction may also induce shoulder pain, especially left shoulder pain, which is likely to be a signal from myocardial infarction.

3. What should I do if I have "periarthritis of the shoulder"? 5 Ways to Effectively Relieve

If you suffer from frozen shoulder, you must learn to properly relieve symptoms. The following methods are worth learning.

1. External rotation exercise

Sitting or standing, put your hands in fists and bend your elbows close to your body, then open them out, stop if you feel pain, and recover in time. It is recommended to exercise two to three sets of 30 reps per day.

2. Wall climbing exercise

Stand facing the wall, then support the wall with both hands, climb up along the wall with your palms, raise your upper limbs as high as possible, stop at the position where you feel pain, and then slowly recover and relax. It is recommended to exercise 2-3 sets of 30 reps per day.

3. Pull with support

Fix your hands on an object, and then perform a squat exercise, pulling as much as you can and raising your arms straight. If you feel obvious pain, slowly recover, also 2-3 groups a day, 30 times in each group.

4. Double shoulder adduction and abduction exercise

Standing or sitting, cross your hands behind your neck, then bend your elbows forward, gradually open your elbow joints, while keeping your arms parallel to your body, stop in time if you feel pain, and then slowly recover.

5. Handle behind the body

Standing or sitting, put your hands behind you, hold the wrist of the other hand with one hand, and gradually move it up, then stop when there is obvious pain, and then slowly recover and relax. 2-3 sets of 30 reps per day are recommended.

Many people habitually think that shoulder pain is caused by frozen shoulder. In fact, it may also be a signal from certain diseases, cancer, etc. If it is shoulder pain caused by frozen shoulder, it can be relieved by some exercises.

References:

[1] Shoulder pain, don't always let frozen shoulder "take the blame"! When this happens, you must be vigilant... Popular Science China. 2022-05-05

[2] The man didn't care about shoulder pain, but it turned out to be liver cancer! 2 kinds of shoulder pain are signs of serious illness, don't think it's just a small problem. Family doctor. 2021-05-20

[3] 8 actions to relieve "periarthritis of the shoulder", which are more effective than sticking ointment by yourself. Life Times. 2020-01-08

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